How long does it take for royal jelly to be effective, and when is the best time to eat royal jelly

Royal jelly is a supplement to nutraceuticals and some diseases, it is not like some Western medicines that produce effect immediately after taking it, and it must be taken for a period of time to see the effect. This problem also varies according to the physical condition and purpose of the user, and the indication is more accurate for 3 5 days to have a certain feeling, and there are individual people who take it for 1 2 days to feel it, and the general situation is that the effect will be shown after 1 week. For patients with some chronic diseases and intractable diseases, taking royal jelly must be insisted on for a long time, and short-term behavior or acceptance of good results should not be allowed.

For the purpose of curing the disease, a course of treatment takes 2 months, in order to consolidate the effect, after an interval of time (about half a month), another course of treatment should be carried out to receive satisfactory results.

Royal jelly is a kind of warm food, that is to say, the effect reflected after eating is relatively slow, and it has a great relationship with the age and physical condition of the individual.

It is difficult to achieve a beauty effect in a short period of time by drinking royal jelly, but long-term use can improve sleep, enhance immunity, delay aging, etc. If there is a small problem in the body, it can gradually improve without any disease, which can play a good role in health care. If you reach the age of 40, you may only be seen as about 35 years old, and your body is stronger than if you didn't drink royal jelly, so you achieve a beauty effect.

Royal jelly contains hormones, but in small amounts, and is beneficial to the human body. According to the amount of its hormone, eating dozens of kilograms per day can have adverse effects on the human body, so it is safe to consume royal jelly. However, there are a few things that must be noted when drinking royal jelly:

1) To buy, be sure to buy it in person from a beekeeper.

2) Storage, buy and immediately divide into pieces and put them in the freezer compartment of the refrigerator.

3) Eat, take it out of the refrigerator without melting, put it directly in your mouth, melt in your mouth and swallow.

4) Amount, if healthy, about 5 grams per day each time, eat in the morning on an empty stomach. And eat it all year round.

3---6 months What needs to be insisted on mainly depends on the individual's situation - calf honey.

To eat effective all the time, don't fish for two days, and dry the net for three days. You can see it when it works.

If you take ginseng and royal jelly during the day, it is advisable to do it 1 hour after breakfast and 2 hours after lunch.

Ginseng and royal jelly should not be taken before bedtime. This is because people above middle-aged and elderly people have blood in a hypercoagulable state, and ginseng and royal jelly fall asleep soon after taking it, which slows down the heart rate and improves the original blood viscosity, resulting in local hemodynamic abnormalities, causing microcirculation disorders, and easily promoting cerebral thrombosis.

For people with high blood pressure, hyperlipidemia and coronary heart disease, it is not suitable to take ginseng royal jelly before bedtime. Patients with ischemic cardiovascular and cerebrovascular diseases should pay more attention to the fact that they should be taken 4 hours before bedtime as if taking antihypertensive drugs to avoid accidents.

Contraindications for consumption:

When consuming royal jelly, there are also some dietary restrictions. Because royal jelly contains heterosexual proteins and melitic peptides from pollen, some people are prone to allergies, so it should be noted that people with allergies should avoid eating it. There are also people with low blood sugar who should avoid eating.

Mainly due to the insulin-like substance in royal jelly, which can enhance the hypoglycemic effect of insulin in the human body, it will exacerbate the hypoglycemic reaction.

People with weakness, loose stools, and diarrhea should not eat it. In addition, children with normal development should not drink royal jelly, mainly because children are prone to promote the development of sexual organs and precocious puberty after taking royal jelly; Malnourished and stunted children can see significant improvement in 1 to 3 months with 1 gram per day.

The above content reference: Encyclopedia - Royal Jelly.

Generally speaking, it is good to consume royal jelly on an empty stomach in the morning, and the human body can better absorb these nutrients, but some people have sensitive stomachs, so it is recommended to eat royal jelly half an hour after meals.

Royal jelly should generally be taken on an empty stomach after waking up in the morning or before going to bed at night. Because the absorption is better when taken on an empty stomach, and the damage caused by stomach acid is correspondingly smaller.

Mix royal jelly into honey to make oral liquid, or mix royal jelly with honey and liquor to make royal jelly wine, or freeze royal jelly into royal jelly powder in a freeze dryer, or mix royal jelly into white sugar or white sugar, the above products can be swallowed, that is, royal jelly products can be swallowed directly, and then drink some boiling water.

Royal jelly is generally best taken in the morning on an empty stomach before meals or before bedtime in the evening.

Royal jelly is generally better taken on an empty stomach in the morning or before bedtime in the evening, because taking it on an empty stomach before meals can make the macromolecular components such as proteins and polypeptides in royal jelly easy to be digested, decomposed and absorbed, and it is also convenient for various other small molecule components in royal jelly to be absorbed faster and more fully.

Taking it after a meal will take up a lot of digestive juices due to the presence of a large amount of food in the abdomen, and the food will also hinder the contact between the royal jelly ingredients and the intestinal wall. In addition, mixing royal jelly with food stored in the stomach can also destroy the nutrients in it. Because royal jelly has the characteristics of being afraid of light and heat, it is most taboo to take it with boiling water.