How can we be thoughtful and assertive?

Well, I also feel the same way, it is not easy to be assertive, it needs to be cultivated slowly, which can take a long time, maybe a lifetime. If you want to be assertive, my point of view is to try to find your own beliefs and spiritual destination, so that you have a basis and standards when looking at problems, and you will unconsciously have your own opinions. This is just a family statement, just for reference.

In addition, it is not easy to find the destination of your soul, you need your soul to explore and discover, which will encounter some setbacks, so be mentally prepared.

I just want to think about everything, no matter what I think about, I will express my opinion on everything.

Don't follow the idea of what people do.

Think about the cause, think of the solution, and rely on your own strength to change.

The most important thing is to say.

Speak your own opinions, opinions, and don't be influenced by others.

If you think that what others have said makes sense, you can reconnect with what you think, rearrange the language and say it again.

If you feel that it is wrong, you must stick to your own position, dialectic, argue, and prove right and wrong.

In fact, these are all said to start, to dare to express yourself in front of others, empty thoughts and dare not express it is useless.

Calm, calm judgment, keen senses, clear expression.

These are the ultimate goals.

Do what you love, go your own way, and be free from the interference of others.

Stick to your own good, feasible opinions, and it's OK to form a habit after a long time.

Being assertive is a person who is judgmental, bold and bold in doing things. The opposite of this is hesitation, and it is difficult to make a choice when it is time to make it, especially when it comes to life choices.

I am such a person, sometimes I have to hesitate for a long time when buying clothes, let alone encounter a crossroads in my life.

But I want to give myself a chance to change, I tell myself that this is Chundan doing internal friction, how to change the status quo of doing wandering. I have always believed that these qualities, assertiveness, strength, self-confidence, etc., can be cultivated with laughter, just like the muscles of the body, the more you train, the more powerful you are, so I have been looking for various ways to exercise my opinions, use myself as a guinea pig, do an experiment, and prove my ideas.

Here's what I've been reminding myself of.

1. Gain extensive knowledge and understand the consequences of different choices. Be open-minded and don't easily veto opinions that are different from your own. Think from multiple perspectives.

2. Start from your own reality, analyze your own advantages and disadvantages, after all, it is best to suit yourself.

3. Establish a sense of responsibility, realize that your life is your own, the path you choose, be responsible for yourself, know your own purpose, and the position you want to reach at every step. When you try to do it, that's when you make the right choice, and that's when you make the right choice.

To become more assertive, here are a few things you can try:

2.Stick to principles: Be clear about your values and principles, don't compromise easily, and maintain your own positions and opinions.

3.Train self-thinking ability: learn to think about problems by yourself, analyze all aspects of problems, and various possibilities, so as to draw your own conclusions and decisions.

4.Have the courage to express: within the scope of your own ability, have the courage to express your own opinions and opinions, and are not afraid of opposition and criticism from others.

5.Accept challenges: Accept different perspectives and challenges, learn and grow from encounters, and constantly improve your own advocacy and decision-making skills.

6.Practice decision-making: Practice decision-making in life and work, start from small things, and gradually cultivate your decision-making ability.

The above are some suggestions, I hope it will be helpful to you. Remember, it takes time and effort to be an assertive person, keep learning and exercising.

1.Accept your own ideas.

First of all, be open to your ideas and not be afraid to express your opinions. This means that you need to believe in your own ability to make your own decisions and not be upset by other people's opinions. For example, when you have an idea at work, you can write it down first, consider all the details and how to implement it, and then discuss it with a colleague or superior.

In this way, you can better express your own ideas, while also absorbing feedback and suggestions from others to help you make better decisions.

2.Improve your knowledge.

Sometimes, our lack of knowledge or knowledge about a matter can lead to a lack of confidence in making decisions. Therefore, it is important to improve your knowledge to help you be more assertive. For example, if you don't feel confident when discussing a topic, you can try to learn more about the topic so that you can better understand the topic and express yourself more confidently.

3.To practice self-decision-makingTo become more assertive, you need to practice self-decision-making, which can help you better understand yourself and your values. For example, when you are faced with a choice, you can think about your values and goals first and make a decision.

If your decision is correct, you will be more confident and it will be easier to make the right decision. Don't lose faith if your decisions are wrong, as this can help you better understand yourself and how you make decisions, which can make you more assertive.

4.Be aware of your emotions.

Emotions can have an impact on our judgment when making decisions. Therefore, to become more assertive, you need to be aware of your emotions and thus have better control over them. For example, when you're feeling emotional, you can pause, think about your feelings, and try to control your emotions so that you can make decisions more consciously and not be swayed by your emotions.

5.Seek feedback and suggestions from others.

In short, to become more assertive, you need to practice and think a lot, and at the same time, you need to keep learning and growing. Accepting your own ideas, improving your knowledge, practicing self-decision-making, becoming aware of your emotions, and seeking feedback and advice from others are all great ways to help you develop your own opinions.

Clause. 1. Increase knowledge.

If you want to become a master of the key, you must first increase your knowledge in all aspects, so that your mind is enriched, only rich in knowledge, deep connotation, can you have your own views when encountering things, know what you should do.

Clause. 2. Improve discernment.

When encountering something, don't go along with others, but analyze the problem objectively, distinguish whether it is right or wrong, and have a clear understanding of how you should use strong facts to persuade others.

Clause. 3. Dare to refute.

If you feel that you are right, you must dare to boldly refute other people's views, present facts and reason with the other party, and in major matters, do not care about face, and convince people with reason.

Clause. Fourth, stay the course.

An assertive person insists on it, as long as he believes that his own opinion is right, no matter how many people oppose it, Yan Xiang will always adhere to his own point of view and will not give up lightly.

To be assertive, you first need to understand your values and preferences, know your strengths and weaknesses, and be clear about your goals and aspirations. Here are a few suggestions:

1.Learn to think independently: Don't blindly follow the opinions of others, learn to think about problems and form your own opinions.

2.Accept the challenge: Try to be exposed to new things and challenge your comfort zone.

3.Stick to your principles: In the face of difficulties and pressures, stick to your principles and beliefs.

4.Communicate with others: Communicating with others can broaden your horizons and increase your perspective on things.

5.Learn to self-reflect: Reflect on your actions and thoughts before making a decision, and identify your shortcomings and shortcomings.

The most important thing is to believe in yourself, believe in your judgment and decision-making ability, and keep trying and practicing in order to gradually become assertive.

1. Read more. Reading books can not only improve people's knowledge level, but also help develop the ability to think independently. Reading 10,000 books, walking 10,000 miles, and reading more books can also broaden a person's horizons.

Only by constantly enriching knowledge can we get along with people better. In daily life, only when you can mingle with everyone will you let go of your personality.

2. Strengthen exercise. Wenwen's weak appearance will give people a feeling of weakness, strengthen exercise to have a good physique, strong bones, will give people a healthy and upward feeling.

3. Learn to reject others. Whether in life or work, if you have the ability to help others who are reasonable in their reasonable requirements, then go to help. For those who are unreasonable or unable to help, they must learn to refuse decisively.

4. Have your own opinions. Since you have to have your own opinions on everything, you can't go along with what others say. After all, everyone's position is different, and that point of view is also different.

Only those who have an assertive mind can take on the responsibility of life, rather than being weak and submissive.

<> in the traditional view, the opinions of the elders are often considered authoritative and experienced, so as the younger generation, we tend to listen and accept their suggestions and opinions. However, with the changes of the times and the continuous renewal of personal values, should we completely listen to the opinions of our elders, or should we have our own opinions and judgments?

1. We need to realize that the experience and wisdom of our elders are worthy of our respect and reference. They have accumulated a wealth of experience and wisdom in life, and have deep insights and insights into some issues. Therefore, in some cases, we should listen to their advice and opinions, silly, especially when those suggestions and opinions are in line with our values and life experiences.

2. We also need to maintain our independent thinking ability and judgment. While the opinions of elders may be correct in some cases, it does not mean that all issues apply. When listening to the suggestions and opinions of our elders, we should remain vigilant and carefully assess the reasonableness and feasibility of such opinions.

At the same time, we should also have our own thoughts and opinions, and have the courage to express our own opinions and attitudes.

3. We need to find a balance between listening to our elders and maintaining our own independent thinking. We should respect the wisdom and experience of our elders, but we should not neglect our own independent thinking and judgment. The most informed decision can only be made after a variety of factors have been fully considered.

In short, as the younger generation, we should keep an open mind, respect the experience and wisdom of our elders, and have our own independent thinking and judgment. In this way, we can better solve the problems encountered in life and maximize our self-worth.

Rebuild. <>