What foods are good to eat for bone hyperplasia, and what is the best food to eat for bone hyperplas

First of all, it is necessary to determine the age of the patient with bone hyperplasia, if it is a young person, it is recommended to take time to do some ** actions, paste plasters, of course, the selection of plasters is very important, massage and acupuncture can only play a role in relieving pain, and can not play a very ablative role in the hyperplasia site, usually eat more products with high calcium content, pay attention not to do heavy work, less heavy lifting, can not sit for a long time, stand up and move the waist in half an hour.

You can take medicine to cure it.

Dietary recommendations for bone hyperplasia Pay attention to the following aspects: 1. It is recommended to eat a balanced diet and consume more foods rich in antioxidants, such as mango, papaya, etc., 2. It is recommended to eat modestly, maintain an appropriate weight, and avoid obesity.

You should eat more foods with high calcium content, such as milk, dairy products, shrimp skin, kelp, sesame paste, and soy products are also rich in calcium.

1. Outdoor activities should be appropriately increased, and long-term bed rest should be avoided as much as possible.

2. Increase the intake of multiple vitamins, such as vitamins A, B1, B6, B12, C and D.

3. Overweight people should control their diet, increase their activities, and lose weight, so as to help reduce joint weight.

4. Protein intake should be limited, too high protein in food will promote the excretion of calcium from the body.

In addition to your daily diet**, you should be in a good mood; Keep warm and don't get cold; If the surface is too tired, it is not advisable to do strenuous exercise, so as not to induce or aggravate the disease. In terms of medication, it can be used externally = bone bone prescription,

EggsEggs are indispensable foods for us to supplement body nutrition, common egg foods are eggs, quail eggs, duck eggs, etc., and these eggs are the most widely used, and the largest production is eggs, and the egg white in the egg contains a lot of nutrients, calcium, phosphorus, iron and inorganic salts are concentrated in the egg yolk, in addition, the egg yolk also contains vitamin A, D, B1, and B2.

Soy productsSoy products are processed from soybeans, adzuki beans, mung beans, peas, broad beans and other beans as the main raw materials. Most soy products are tofu and its reproductions made from soybean milk. The nutrition of soy products is mainly reflected in their rich protein content.

Soy products contain essential amino acids similar to animal proteins, and also contain minerals needed by the human body such as calcium, phosphorus, iron, etc., as well as vitamins BL, B2 and fiber.

Vegetables and vegetables account for a large proportion of our usual diet, referring to other edible herbs and vegetables in addition to food, and vegetables can provide our body with a variety of vitamins and minerals, it provides 90% of the essential vitamin C, and 60% of vitamin A also comes from vegetables.

In addition, there are a variety of phytochemicals in vegetables, which are recognized as effective ingredients for health, such as: carotenoids, dipropylene compounds, methyl sulfide compounds, etc. At present, a variety of substances in fruits and vegetables that can effectively prevent chronic and degenerative diseases are being discovered.

FruitsFruits are juicy and sweet plant fruits that are rich in nutrients and can help digestion. It is a general term for some edible plant fruits and seeds. If it's kiwifruit, citrus or persimmon with a high vitamin C content, one or two a day is enough.

If it is fresh dates or strawberries, as long as five or six grains, you can get the vitamin C you need for a day. Therefore, if you want to supplement enough vitamin C, you should be selective when eating fruits.

Calcium-supplemented foods. Foods that contain a lot of calcium are roughly classified as follows: dairy products, soy products, kelp and shrimp skin, animal solids, etc. However, while supplementing calcium, it is also necessary to get out in the sun, which can help synthesize vitamin D and promote calcium absorption.

Problem analysis: Hyperostosis is a normal physiological phenomenon of the human body, is a self-protection mechanism of the human body, the degree of hyperostosis is limited, will not develop indefinitely, if there are no symptoms, you can leave it alone. If there is pain or affect function, it is necessary to be active**.

Suggestions and suggestions: At present, most of the methods are a combination of internal and external use, and external drugs can be used to find Gufeng.

Proper physical exercise, it is recommended to stick to it all year round, such as renting Liang cavity tai chi, jogging.

Suggestions: Bone hyperplasia can lead to joint pain, resulting in narrowing of the joint space, it is a degenerative lesion, after you have bone hyperplasia, you need to take a look, you can first use Chinese medicine to find wind cream. If the pain is more obvious, you can go to the physiotherapy department of the hospital to do Tuina massage acupuncture**.

Usually pay attention to keep warm to prevent cold.

Problem analysis: Hello, the situation you described is bone hyperplasia, which is caused by long-term traces of bone and chronic tissue hyperplasia, which can be used externally. Whew.

Wind ointment relieves symptoms of discomfort. Promote blood circulation, improve the nutrition of the surrounding tissues, so as to play a role in promoting qi and blood, reducing inflammation and stopping swelling.

Suggestions: It is recommended that your situation is usually best to rest moderately, relax the waist, do not be tired, sleep on a hard bed, and can do physiotherapy massage acupuncture traction to relieve the symptoms of discomfort

Bone hyperplasia, also called bone spurs. It is a kind of human bone degeneration, but also a phenomenon of human aging, people can not fight aging, so it is not possible to prevent the occurrence of bone hyperplasia through drugs or surgery and other means, in fact, bone hyperplasia is a self-protection phenomenon of the human body in a sense, there are certain benefits, because people are old, then our muscles and ligaments will also age and relax, so bone hyperplasia can play a stabilizing role in order to compensate for the balance and relaxation of joints.

Bone hyperplasia without any symptoms, not required**. There is no so-called special drug, our ** can only slow down the course of bone hyperplasia, reduce the symptoms of joint degeneration, remember that bone hyperplasia in the elderly can not**.

1. Every elderly patient with osteohyperplasia should have a full understanding and awareness of this disease, and understand that it can only be delayed, not not.

2. Lose weight, exercise properly, avoid excessive weight bearing and exercise, avoid overwork, etc. Avoid mountaineering, cycling, and squatting.

3. If there are symptoms, you can apply hot compresses, fumigation, traction, and other physiotherapy methods to reduce the symptoms.

4. For pain, you can apply squirting ointment.

6. If there is a serious problem with the joint, it can be operated on**.

Guidance: Bone hyperplasia is a relatively common phenomenon, which is caused by the loss of calcium in the body, resulting in the deposition of Sun Nai on the joint surface, and the joint part is easy to lead to limited joint movement and obstacles.

Hello, hyperostosis is caused by the feeling of wind and cold, or by external contusions, which causes aseptic inflammation and edema to occur locally, resulting in the obstruction of the metabolic circulatory system. From the beginning of local edema, effusion. to the long-term precipitation under the action of attachment growth, the formation of hyperplasia.

Its hyperplasia is a kind of ossification, that is, calcification. The structure of the human skeleton is completely different. I recommend using Chinese medicine to find.

Whew. Extraordinarily applied air ointment**. Soften the calcified hypertrophic part, soften it so that it can be decomposed purely, and it is easy to absorb and excrete.

In the process, we should develop good living habits, and I wish you good health!

Bone hyperplasia. Foods that cannot be eaten for hyperostosis.

Avoid eating hair products: Patients with hyperostosis can not eat hair products, hair products refer to foods that can aggravate inflammation, most of the non-scale fish, such as black fish, catfish, etc., as well as sugarcane, female pork, donkey meat, horse meat are also hair products.

Avoid eating beans: patients with osteophasia in the treatment of hail slip therapy, especially the use of traditional Chinese medicine**, antidote Dan local food can reduce the efficacy, so avoid eating, such as mung beans, soybeans, red beans, etc., even porridge made of beans can not be eaten, but edible soy products such as tofu and soy milk. In addition, regardless of whether it is in ** or not, patients with hyperostosis cannot eat chili peppers and wine.

Eat calcium-containing foods: Patients with hyperostosis should eat more foods rich in calcium and vitamin D. Such as milk, dairy products, kale, millet, mussels, green leafy vegetables, kelp, oats, salmon, sardines, shrimp, seaweed and sesame seeds.

Eat antioxidants: Patients with hyperostosis should eat more foods rich in antioxidants. Such as mango, papaya, melon, grapes, oranges, pineapples, bananas, strawberries, tomatoes, cabbage, potatoes and other vitamin-rich foods.

At present, it is appropriate to apply some bone-seeking wind rubbing, massage, or take hot compresses.

Dietary recommendations for bone hyperplasia Pay attention to the following aspects: 1. It is recommended to eat a balanced diet and consume more foods rich in antioxidants, such as mango, papaya, etc., 2. It is recommended to eat modestly, maintain an appropriate weight, and avoid obesity.

Analysis:

Patient, lumbar osteohyperplasia, cervical osteogenesis, knee osteogenesis!

Guidance: It is recommended to pay attention to rest, maintain a correct sitting posture, avoid sitting for a long time and strain, contraindicate weight-bearing, lie flat on the bed, and can be used externally to promote blood circulation and remove blood stasis drugs, such as wind cream and nutritional joint drugs!

Analysis:

Hello, according to your description, general hyperostosis is caused by a lack of calcium in the body is the guide:

In your case, I recommend that you apply swish ointment, oral vitamin D3 calcium tablets, etc., under the guidance of a doctor, and eat more milk and eggs.