How can you whiten it? Urgently need the guidance of a master, a white cover a hundred ugliness, ple

Do whitening** tablets are effective sunscreen do** apply whitening lotion.

With a full set of whitening, cleansing, toning, whitening essence, day cream, night cream, sunscreen, it's okay, and now Mary Kay is in **1300 will also give away a Rome watch worth 350.

Eat more things rich in vitamin C, tomatoes and the like, pay attention to sun protection and maintenance, don't stay up late, avoid eating, don't eat what is not good for your health, try Herborist whitening cosmetics.

Whitening** is simple and fast, it costs money (*but you can also DIY whitening** Pearl powder is very good, cheap, and the effect is the same.

I didn't pay much attention to this problem before, but now I know more and more about the importance of whitening, and I think this set of products I use now is very effective, and I hope it will help you.

I've heard that one white covers three ugliness, and now it's one white covering a hundred ugliness.

Actually, I don't think it can be covered up at all, but it is more obvious.

I inherited my mother, who was born ** white, but there was a pimple on my face, and the redness was quite obvious, and I could see it at a glance.

Some people are also very good at being dark, such as Wang Luodan, although he is dark, his complexion is very even, and he doesn't see anything on his face.

There are really two sides to everything.

As a boy, I have two very effective ways to whiten. The first is to use niacinamide stock solution, and rub some after washing your face every night, and the effect is remarkable. The second is to use**, use ** regularly** to hydrate, I myself am twice a week, and I feel** that it has become very shiny.

You can usually use cucumbers or carrots on your face, or you can use ** to make yourself whiter.

I will drink some milk, which can have a good whitening effect. I also eat some healthy vegetables and fruits. I'll do some ** maintenance.

First, go to bed early and wake up early. Second, exercise and third, eat more fruits.

Cover it and see the sun for up to half an hour a day.

Sunscreen, anyway, I've been using it since the spots on my face faded.

It is recommended to regulate from the inside, you can eat grape seeds or collagen, eat foods rich in vitamin C, and pay attention to sun protection.

Guarantee a cup of thick soy milk every day.

Experts Jian Peisen suggested that women should pay special attention to the supplement of soy foods from a young age, and after entering the age of 30, they should ensure the amount of a cup of thick soy milk or a piece of tofu every day, because the supplement of soy to estrogen cannot be immediately reflected, so soybean supplementation should start as soon as possible.

Homemade drinks to supplement female celery hormone.

When the symptoms of the pre-menopausal period appear, decoction of angelica, about 10 grams per day, when drunk like tea, can significantly change the symptoms caused by the decrease in estrogen. In addition, make tea with hawthorn, dandelion and ginger, and start drinking it at the age of 40, as a must-drink tea every day, step by step, and naturally supplement the gradually decreasing estrogen.

Now, Evie's cream can quickly replenish the collagen lost by the human body, and directly act on the dermis of the skin, reorganize the skin fiber tissue structure, promote cell metabolism, delay the aging of cells, and make it soft and smooth, and maintain youth.

I'm not in vain either. But the face is ok . Recently I whitened my legs and hands with yogurt and cucumber. This one really sticks to it.

I also feel that I am not in vain, but perseverance is victory.