Do you learn ballet at the age of 12?

Twelve years old is not too late, I graduated from elementary school at the age of thirteen, and I was looked like I was learning ballet by art school, my physical flexibility is not born to dance, but I was still admitted, as long as I was ruthless to myself, work hard, OK.

Length: The length of the upper body from the first joint of the spine starting from the lower end of the hip with the head bowed. The length of the lower body is from the lower end of the hip to the heel. The lower body needs to be 10-20 cm longer than the upper body.

The instep is innate, and the general instep can also be practiced, if not flat.

First of all, your own conditions should be good, such as softness, instep, balance, etc. If you are 12 years old, if you have a basic dance foundation, you can learn it relatively easily. I'm really interested in ballet, no matter how late I learn, I believe I can learn it well! Come on!

It's not too late to be twelve, just work hard.

The physical condition is probably that the hands are long and the legs are long, but as you practice, the body will naturally be trained.

I'm also an amateur hehe.

It's not too late, as long as you practice hard, you can learn greatly.

It's not too late, as long as you're interested in ballet, it's definitely okay to be ruthless with yourself.

The upper body should be 10 cm longer than the lower body, and if you look good, you will learn, or if you don't learn, there will be no way out. ,

It is not too late for children to learn ballet from the age of 8 to 10, and it is more appropriate to wait until the age of 11 to 13 to try some difficult movements or activities that put a heavy load on the body tissues (e.g. the toes of ballet) to avoid sports injuries to the joints and bones. When babies learn ballet, some simple basic movements can be performed at about 3 years old, but the guidance of skills is best started at about 6 years old.

Learn ballet dance notes.

1. Find qualified training institutions and teachers to ensure that you can learn the correct posture as soon as you get started.

2. Dancing shoes must be professional, with appropriate hardness, and it is easy to hurt your feet when you wear shoes that are too old or too broken to dance.

3. Flexibility training should be moderate, so that children can bear the appropriate strength, and the training should not be too fast, so as not to strain muscles and tendons.

At the age of 12, a girl has just learned ballet, is there anything I need to pay attention to?

Hello, 12 years old, a girl who has just learned ballet, is there anything I need to pay attention to? Practice with a controlled intensity, usually no more than two hours a day. Ballet requires a lot of technique, the most typical of which is to open your feet 180 degrees.

This should be practiced at the age of 10 years when the muscles are soft. At this time, the child's ligaments and bones are still in the growth stage, so parents should pay special attention to controlling the time and intensity of training to prevent the child from being injured. Ballet is an art on pointe.

From a medical point of view, abnormal pressure on the joints can lead to sprains.