What are the fitness instructor courses, fitness instructor training courses?

Fitness instructor courses can be divided into beginner, intermediate, and advanced. Fitness instructors at different levels also have different levels of competence. The result of the certification course is to classify the fitness instructor's ability, determine the salary of the fitness instructor, and of course the most important thing for the fitness instructor.

Fitness instructor training can increase its value. Many fitness companies strive to create a multi-faceted team of coaches with their own strengths, so fitness schools also have many continuing education courses to provide fitness coaches with some different professional directions and more skills.

There are anatomy, physiology, resistance, flexibility, cardiopulmonary training, physical assessment, maternity, core training, stretching, prescription, nutrition, various equipment, first aid, sales and membership management, etc.

There are many fitness instructor training courses, including sports anatomy, sports psychology, sports nutrition, sports science, etc., as well as physical fitness, equipment use, resistance training, spinning and other courses.

Fitness instructor training courses generally include: muscle gain, fat loss, body shaping, sports nutrition, sports**, Pilates, cycling and marketing. In addition to learning to meet the knowledge of entering the fitness industry, we also need to learn courses that meet the needs of today's people, after all, we learn fitness coaching in order to work better in the future.

For example, Hallym Fitness has physical fitness training courses, Hallym advanced physical fitness theory courses, CPR cardiopulmonary resuscitation first aid courses, and fitness coach national vocational qualification training.

At present, the rapid development of the fitness industry has led to the fitness coach becoming a more popular profession, and there is a steady stream of friends who want to become a fitness coach and a fitness personal trainer, so that the fitness coach training base has gradually increased, and there are many types of courses in the fitness coach training base, each skill is helpful to the work of the fitness coach, in these fitness coach courses, it is very important to choose the course that suits you and conforms to the direction of career development.

It can be divided into theoretical knowledge and practical content.

1. Theoretical courses: sports nutrition and assessment, health fitness test and evaluation, basic teaching of personal training standards, advanced sports nutrition, career planning and development, as well as personal training marketing, career development direction of personal trainers, reasonable matching of nutritious meals for different fitness groups, and scientific nutritional diet plans.

2. Practical courses: practical exercises, advanced bodybuilding courses, single-function equipment training, strength training, functional training, training intensity and setting for special populations, aerobic training intensity and fat loss, interval training, bodyweight training, circuit training rules, ** sports series courses, functional small equipment training, etc.

For the course, it is better to choose a fitness coach training base with a comprehensive curriculum, and learning comprehensive fitness knowledge can better serve members, so you can get a high salary.

Therefore, when choosing a fitness coach training base, you can tend to schools in first-tier cities, which are more challenging at the same time, but also mean that there is more room for development. At the same time, the fitness coach training base has a more senior team of instructors and teaching resources than other regions, as well as the most cutting-edge fitness concepts, which can allow you to get in touch with more comprehensive fitness skills and knowledge, and use more high-end advanced fitness equipment, which will broaden your horizons and have a great impact on your future entry into the fitness industry.

Shanghai Physical Fitness Fitness Coach Training Base leads the trend of the fitness industry and strives to create industry standards. It is not only a contracted cooperation unit for fitness coach vocational ability training, a professional training base for Chinese medicine suitable technology, but also the origin of the sports ** course welcomed by the majority of fitness market, with 15 years of precipitated teaching experience only to create a better fitness coach for the fitness industry.

Personal trainer training course system: To learn personal trainers, you must first learn the most basic equipment exercises, the formulation of dietary habit planning, exercise physiology, nutrition, and sports anatomy, which are also the most basic. In addition, it is necessary to learn and master professional skills such as human body measurement and analysis, muscle gain, fat loss and shaping, exercise**, functional training and so on.

Exercise instructor training course system: The so-called exercise coach is the jumping exercise that we can often see in fitness clubs, like the well-known yoga, calisthenics belongs to the exercise class. In addition, popular exercise classes include spinning, combat gymnastics, pedal exercises, trampolines, etc., which are called drill instructors.

Personal Trainer and Exercise Coach Course System: It is commonly known as "all-round coach", this course system is to learn both personal trainers and part of the exercises.

Purely for certification training: generally suitable for on-the-job fitness coaches, or fitness enthusiasts. Because, a certificate is just a threshold and something that establishes the first sense of trust. Having a certificate does not fully represent professional ability and work ability.

There are still a lot of fitness coach training training, but not many have been approved by the General Administration of Sports of China. Therefore, when choosing a college, you must first examine the qualifications, whether they are recognized by the state, and whether they can take the national job examination is also crucial. The national certificate, which is currently recognized in major fitness clubs, can be described as a job certificate for future work;

Secondly, look at the teachers, as well as the curriculum system: this is related to whether you can learn the real technology, that is, the ability to eat. A good team of teachers will not only build you into the body shape of a standard fitness coach, impart professional knowledge and sales skills, but also guide professionalism.

There is a great improvement both internally and externally, opening the door for you to become a professional fitness trainer;

Thirdly, see if there are professional training venues, training equipment, and the most advanced way in the industry for classroom training;

Finally, looking at employment, this is actually the most important one.

At present, the fitness industry is developing very rapidly, and many people have also embarked on the road of learning fitness coaching, but how much is fitness coach training? At present, many people who want to learn fitness coaching are very concerned about a problem, and there are many fitness coach training schools at present, and most of the fitness coach training generally takes about 3-4 months, during which you need to learn relevant theoretical knowledge, skills and so on. So how much does fitness instructor training cost?

Now there are many fitness coach training institutions, some are simple fitness coach training courses, some are professional fitness coach training schools, it is recommended to choose a fitness coach training school for learning, the curriculum system, course value and training methods of such schools are relatively professional. The cost of 3-4 months of fitness coach training not only includes tuition, but also some costs involved in the examination, of course, accommodation, food and other types of expenses, and the training fee is the most important component.

How much does fitness instructor training cost? It is also related to the geographical location of the fitness instructor training school, the duration of the training, the training course and so on. For example, the training cost in large first-tier cities such as Beijing, Shanghai and Guangzhou is relatively high, while the training cost of fitness coaches in third- and fourth-tier cities may be about 10,000 yuan.

The Fitness Instructor Training Course consists of two parts: a theoretical course and a practical course. Theoretical courses: basic theory of physical fitness, anatomy, biomechanics, nutrition, resistance training, cardiopulmonary endurance training, physical fitness and assessment, body composition, flexibility training, stretching and training, personal training course design, personal training sales, etc.

Practical courses: single-function equipment training, strength training, functional training, training intensity and setting for special populations, aerobic training intensity and fat loss, interval training, bodyweight training, circuit training rules. The Fitness Instructor Training Course consists of two parts: a theoretical course and a practical course.

Only by mastering professional fitness knowledge and proficient fitness skills can we formulate scientific and effective exercise plans and diet plans for members who come to fitness.

There are many fitness coach courses, such as fitness coach national professional qualification certification, Red Cross CPR, sports nutrition, sports**, body shaping course certification, weight management professional certification, etc., you can learn more about it.

Participants in the training will learn about kinesiology, load training, Pilates, maternity fitness, musculoskeletal nerves**, functional courses, MMA mixed martial arts, BBT powerlifting, bodybuilding and induction training and sales practice, a total of 10 courses. There are also special courses from basic theory to skill improvement, to maternal fitness, MMA mixed martial arts, bodybuilding, sales and use, etc., and the curriculum system is professional, systematic, scientific and practical. My friend is learning in the creation of physical education, and the learning effect is not bad.