Is it easy to take the fitness coach certificate, and is it difficult to get the fitness coach certi

Three points tell you how to take the fitness trainer certificate? What to test With the development of the economic level, fitness coaching has become more and more desirable profession, if you also want to become a fitness coach, you need to obtain relevant certificates, and the national certificate is currently highly recognized. The National Fitness Coach Professional Qualification Certificate Examination is limited by level, and for a fitness newcomer, it needs to start from the elementary level, which mainly includes the following three contents:

1.Theoretical knowledge.

Including sports nutrition, sports anatomy, exercise physiology, sports psychology, sports biomechanics, health and physical fitness, fitness coach professional ethics, fitness coach laws and regulations, mastering basic theoretical knowledge is the foundation of learning skills, only the foundation is more solid, the future development will be better.

2.Practical skills.

It includes resistance exercises with equipment, active and passive stretching of muscles, use of cardio equipment and teaching techniques. The specific process is: candidates randomly select two muscles, one of which examines the resistance training method, conducts action demonstration exercises, step explanations and precautions, and the other muscle demonstrates and explains the movements of stretching exercises, and then teaches the movements and demonstrates according to the equipment designated by the examiner after comparison.

3.Physical fitness test.

It is divided into two groups: men and women. The men's group is required to bend forward in a seated position for 5 seconds, 40 push-ups, and 60 squats with bare hands. The requirements for the women's group are 5 seconds of static extension with a sitting forward bend, 15 push-ups and 40 squats with bare hands.

All of the above courses must achieve a minimum score of 60 points in order to issue a certificate.

If you also want to become a professional fitness trainer, you should not only expand the breadth of knowledge, but also form a systematic knowledge structure. If you haven't even learned the basics, but you just know how to do the movements, I don't think you're a good coach. In the process of obtaining a fitness trainer certificate, you will naturally learn the corresponding knowledge.

Fitness will allow you to discover your resilient and brave side, so that you can find a new self and feel confident for your healthy, sunny and resilient self.

The fitness coach certification is generally not difficult, and you can basically pass the exam. Choose a reliable fitness instructor training institution, participate in about 20 days of fitness instructor training, and then take the exam for the fitness coach national vocational qualification certificate. The exam is divided into theory and practice, and it should not be a problem to prepare for these two parts.

Glad for your question.

First of all, I don't know if the subject is just taking a fitness trainer certificate? Or do you want to take a fitness instructor certificate, learn fitness skills, and work as a fitness coach.

If the subject is just taking the certificate for the sake of the certificate, I want to say that it is not necessary, because the current state does not require the holder of a certificate to engage in fitness coaching, and the national fitness coach professional qualification certificate in the past, because it is a level evaluation class, has been canceled in 2021. The gym of the fitness coach employer does not force the gym to say which fitness coach certificate can be employed, but for the gym of the employer, the fitness coach with good professional skills will be more popular.

Of course, if the subject wants to work as a fitness coach, as mentioned above, it is more important to find a fitness coach training school that can learn professional skills than to take a so-called authoritative fitness trainer certificate.

As for the difficulty of the training exam, if you like the profession of fitness enough and study hard by yourself, the difficulty of the training exam is relatively low. Or rather, it's not difficult. And learning to be a fitness trainer is a lot of fun.

That's all! If you don't understand, you can ask.

The content of the fitness coach certificate examination The national fitness coach professional qualification certificate examination has a grade limit, for newcomers, it is necessary to take the primary certificate examination, the content of the primary certificate examination is as follows: the certificate examination is generally three parts: theoretical knowledge, practical skills, physical fitness test, theoretical knowledge:

Fitness trainers need to master theoretical knowledge, including sports nutrition, sports anatomy, exercise physiology, exercise planning principles, health and fitness, etc. This theoretical knowledge is the basis for learning advanced skills, especially sports anatomy, and later learning the basics of motor ** skills Practical skills: resistance training techniques (12 muscles) in the form of drawings, muscles:

Quadriceps, gluteus maximus, biceps femoris, gastrocnemius, trapezius (upper, middle, and lower bundles), erector spinae, latissimus dorsi, rectus abdominis, pectoralis major, deltoid (anterior, middle, and posterior bundles), biceps, triceps brachii (long head, medial and lateral head). Resistance form: weight equipment, free weights (barbells, dumbbells), self-weight, to be completed by the equipment designated by the evaluator.

2. Stretching exercises (13 muscles) muscles: quadriceps, gluteus maximus, biceps femoris, gastrocnemius, iliopsoas, trapezius (upper, middle, and lower bundles), erector spinae, latissimus dorsi, rectus abdominis (no passive extension), pectoralis major (superior, middle, and lower bundles), deltoid (anterior, middle, and posterior bundles), biceps, triceps. Format of Exercises:

Active stretching, passive stretching.

3. Aerobic exercise technique exercise form: aerobic exercise equipment (treadmill, elliptical machine, step exerciser, stationary bicycle) physical fitness test: divided into men's group and women's group Men:

Test Items: Qualified Standard: Seated Body Forward Bend, Static Stretch, 5 Second Push-ups, 40 Free Hand Squats, 60 Times Women: Test Items: Qualified Standard: Seated Body Forward Bend, Static Stretch, 5 Second Push-ups, 15 Free Hand Squats, 40 Times.

The content that needs to be learned in the fitness coach certification training is: theoretical knowledge includes sports nutrition, sports anatomy, exercise physiology, sports psychology, sports biomechanics, health and physical fitness, fitness coach professional ethics, fitness coach laws and regulations, and mastering basic theoretical knowledge is the basis of learning skills. Practical skills include resistance exercises with equipment, active and passive stretching of muscles, how to use cardio equipment, and teaching techniques.

Now there are roughly two kinds of certificates in the fitness industry, one is issued by the national agency, which represents the comprehensive strength of the fitness coach, and is named by the state, and the other is issued by the fitness academy itself, which represents the professional strength of the fitness coach, and the name of the certificate varies from one institution to another. As we all know, among the certificates issued by state institutions, the "national vocational" and "national specialty" certificates have a higher gold content, and the "national vocation" is uniformly arranged by the State General Administration of Sports for training and assessment, and the training time is 7 days and the assessment time is 2 days. The full name is "National Professional Qualification Certificate for Fitness Coaches", which is divided into four levels: primary, intermediate, senior and instructor.

The "national specialty" certificate is applicable nationwide and is a qualification certification for the holder's vocational skills. The reference person can obtain the intermediate title certification of fitness coach through the unified assessment of the National Professional Talent Certification Center, which is called the "National Professional Talent Certification Center Qualification Certificate".

Fitness coaches must obtain a national vocational certificate with high industry recognition, and their own professional fitness knowledge and training skills must have a solid foundation.

Fitness instructor certification is more difficult to get.

The fitness coach qualification certificate generally refers to the "National Fitness Coach Professional Qualification Certificate", referred to as "national occupation", and the qualification certificate is divided into four levels: primary, intermediate, senior and instructor, and only through the premise of passing the primary level can you further take a higher level.

It is not recommended for people with zero knowledge to apply for the exam directly. First, it is difficult for zero-based students to pass the exam, and second, the seven-day training time does not learn much professional knowledge at all, and it will not be of much help to future work.

The examination for the primary qualification certificate is through seven days of training, one day off, and the examination time is two days, a total of ten days, and the registration fee is about 3,000. If you are an experienced fitness coach, you can take the exam, and it is more appropriate for those who have no foundation to go through professional college training before applying for the exam.

Who is suitable for obtaining a fitness trainer certificate:

Professional fitness personal trainer.

College and secondary school students and fitness enthusiasts who want to engage in the fitness industry.

Fitness club members who want to improve their training.

Sports team coaches or post-secondary teachers who want to improve their professional standards.

Health club managers who want to improve their professional knowledge and enhance their management capabilities.

In fact, there is no unified standard for fitness coach qualification certificate in the country, and there are many departments for fitness coach certification, such as: the Ministry of Human Resources and the Ministry of Social Security, the General Administration of Sports of the People's Republic of China, the China Bodybuilding Association, the Beijing Bodybuilding Association, etc.

Fitness training institutions will also issue their own college certificates, although not issued by the state, but many will be recognized by many employment units, which mainly depends on the strength of the fitness training institution and the scale of strategic cooperation with the employment unit. Generally speaking, the certificates issued are of the same nature, but the impact will be different.

Coach qualification certificate is also different in various regions and provinces, the so-called national certificate, bodybuilding certificate, professional certificate, etc., although it has a certain credibility, but really in the future fitness coach job search or work, more of a test is the coach's personal professional skills and practical experience.

The proficiency and practical experience of fitness instructor skills are more reliable than that of fitness instructor certificate; The scale of the cooperative enterprise of the fitness instructor training institution is more secure than the certificate issued by the training institution.

The certificate is just a stepping stone, and the employment security resources and skill guidance given by the coach training unit are the focus.

Is the fitness coach easy to test, it mainly depends on what you want to test, some exams will be easier, some will be more difficult, for example, the national job is relatively difficult, but the pass rate on our side is still very high, you can come to learn.

If you know the content of the exam very well, and the knowledge points and operational skills of the test are clear, the exam is not difficult at all. Otherwise, it is very difficult, you can go to a school that specializes in certification and training, and you can inspect the Star Channel, which is more professional.

For newcomers,. First of all, you must master professional skills, after having professional skills, it is easy to take the certificate, only the certificate, it is not possible.

I only took the physical test a few years ago, and the content is not simple, but fortunately, I have been trained in advance, and the teacher is more accurate in pressing the questions.

It is not difficult to get started, you can only meet the requirements for the entrance examination, rely on the primary level, and recognize that it is a national vocational qualification.

Is it difficult to get a junior fitness trainer certificate? The fitness industry in China started relatively late, and many of the great gods in the fitness industry started to learn slowly from no foundation, so as long as you have the determination to learn fitness coaching, it is never too late.

The development of the fitness coach industry in recent years is very good, the average salary in the first-tier cities has reached more than 10,000 yuan, for friends who have no goals for work, learning fitness coaching is an excellent choice, on the one hand, you can get a good salary return through your hard work, on the other hand, you can also exercise after work, improve your physical fitness, and create a perfect fitness body shape for members at the same time, you can also benefit a lot, why not.

The fitness industry is now developing very well in the market, and many gyms need a lot of professional fitness coaches, and professional fitness coaches can meet the needs of exercisers.

If you have no foundation and want to engage in the fitness coach industry, you can enrich your theoretical knowledge and fitness skills by choosing a professional fitness coach training institution, and believe that through your own efforts and learning from professional training institutions, you will be able to become an excellent fitness coach and break out of your own world in the fitness industry.

How to get a fitness trainer certificate? For friends who want to get a fitness trainer certificate, you can take the exam when you study at a fitness coach training institution, and prepare for the certificate while studying, so that you can learn more solid knowledge, and by the way, you can get the certificate in hand, killing two birds with one stone.

As the key to the fitness industry, the fitness trainer certificate plays a vital role, of course, if you are strong enough, even if you do not have a certificate, you can have a good development as a fitness coach in the fitness industry.

Because of your ability to work as a fitness coach, whether you can efficiently solve the problems of members, and whether you can earn high income, this is not determined by the certificate. Entering a new position, your professional knowledge, and your personal ability will determine your stay, your development, because if your strength is not strong enough, you will inevitably be eliminated by the cruel competition.

If you exercise regularly, a fitness trainer is not difficult to get into.

The difficulty of taking the fitness coach qualification certificate is still relatively large, because the content of the fitness coach assessment is very comprehensive, so for the new personal trainer, the pass rate is generally half and half, and many fitness colleges have systematic training for the certificate assessment, if you study hard, then the certification is relatively simple.