When playing basketball, it is easy to be broken when dribbling, and there are still some problems i

First of all, you have to be familiar with the ball, usually practice more, when playing you have to make more use of the opponent's shortcomings, if the opponent is tall and large, you can choose the method of changing speeds, and use the emergency stop to pass the opponent. If he is flexible, you can use feints to trick him. Usually watch the ball more and learn more about the methods of the stars.

Long, hard practice dribbling, (like Sakuragi). Then there is the ability to increase your shooting ability (of course, you should practice basic spot shooting and open shooting ability first) to make up for your offense in the short term.

Let's not talk about innate athletic talent, this is not a score...

First of all, dribbling, first of all, you must be calm, practice dribbling for a long time can make great progress, for example, the center of gravity of dribbling should be lower, improve the ability to maneuver, change the speed of dribbling at all times, you can't always stand hard to dribble with a high center of gravity, the basic skills are solid, and your ball protection action will also improve.

Afraid to break through the basket, it seems that he is still young, or he is still young.

There's a lot of complicated stuff, you just need to practice dribbling, play with people who are at a similar level or a little bit higher than you, increase your experience, and you can't fall behind in shooting.

Practice more basic skills!And the ball is really importantWhen you can control the ball skillfully, you can use it freely.

Of course, there is no guarantee that it will never be broken. Also pay attention to the use of the body. And the arms because these two parts play a big role in protecting the ball.

1.Lower the center of gravity.

2.Be careful to block defenders with your body and support hands.

3.Strengthen physical confrontational exercises.

4.Be proficient in dribbling with your left hand.

When shooting, the original basketball is closed in a state of motion, and when it leaves the hand, due to inertia, it still maintains the original state of motion, so it can continue to fly to the basket after leaving the hand

So the answer is: inertia

How to control the ball When you control the ball, you are most afraid of being slapped when facing defense, and you are most afraid of being pulled out when you have your back to defense. When facing defense, the opponent has two ways to make tackles:

1.Take a big step while you are in control of the ball with your right hand and its body on your right side with your arm extended between your body and the ball, knocking the ball off.

2.Take a small step as you switch from right hand to left, with your arm on your line, waiting for you to get the ball into his hands.

To deal with the first method, you only need to slam your right side when the opponent rushes up, and use your left shoulder to block the opponent's forward path, and the opponent will either slow down; Either the head hits you on the shoulder, and you can't say the bitterness, knowing that you are not easy to mess with.

To deal with the second type of break, just remember to keep the ball low. In fact, the best way to deal with the opponent forcing you to dig you is to take the initiative to squeeze him, once he squeezes him, he is inconvenient, and naturally he can't break your ball. This is especially effective when playing a fast break one-on-one, where you don't have to rush very fast, just hold the opponent and make a layup while controlling the ball.

At the same time, you must also play the role of your left hand, control the ball with your right hand, and your left hand must be stretched long, preferably on the opponent's waist, so that the opponent's movement is clear to you, and this move is especially suitable for turning around.

How to dribble Dribbling is quite important in basketball training or games, and it allows players to:

When you can't pass the ball to your teammates, you can dribble the ball forward and attack; Move the ball to a more advantageous position to pass the ball to a teammate; or control the ball while waiting for a teammate to arrive to receive a pass; Dribble the ball toward the rim yourself and complete a shot or layup. However, it's also important not to dribble too much. If you dribble too much in the game, you can make the other four teammates stand there and watch you, losing the team spirit that basketball promotes, and dribbling slowly (passing the ball can get the ball to the basket faster).

You should learn how to dribble and when to dribble (and when to pass).

The ball should be dribbled with the fingers, not the palms of the hands. It is best not to dribble higher than the waist (this makes it easier to control the ball). When dribbling, relax your wrists and squeeze the ball downwards instead of whipping.

It is necessary to train both hands to be able to dribble proficiently. Start by learning to dribble on the spot, and then be able to dribble and move around while getting proficient. Don't think too much about your speed when dribbling, master the dribbling technique first.

Once you have mastered the dribbling skills of walking, you will gradually increase your movement speed until you reach full speed. The speed you use is based on how comfortable you can dribble.

Dribbling is about looking up and watching the situation on the court at all times. If you only look down at the ball while dribbling, it is easy for the opponent to steal the ball, and you will not be able to see your teammates who are in a good position, or even if you are in a position where it is easy to shoot.

Lower the center of gravity, dribble can not be carried with the hand strap staring palm, with fingers. Also, you have to practice a lot. Only when you spend more effort in searching will you improve. Everything else is just a fool's errand and a suggestion.

Use the side of your body to protect the ball.

When shooting, the original basketball is in a state of motion, when it leaves the hand, due to inertia, it still maintains the original state of motion to take the head, so it can continue to fly to the basket after leaving the hand Therefore, the answer is: inertia

When the basketball is past half, the defender is able to break the ball.

Basketball Rules: The Rules of the Second.

The offensive team must shoot within 30 seconds of possession on the court (24 seconds in NBA games and 35 seconds in NCAA games).

The rule of seconds. The team starts with control of the ball from the back court and must get the ball into the front court (the opponent's half) within 10 seconds

The rule of seconds. Once in possession of the ball, the player must take the throw-in within 5 seconds. FIBA rules stipulate that free throws must also be made within 5 seconds (10 seconds in NBA rules).

The rule of seconds. Fouls caused by physical contact with the opponent, such as an altercation with the referee.

5.Assault foul.

Foul play resulting from physical contact with another person.

6.Technical fouls.

A player or coach is awarded a foul for poor performance, such as an altercation with the referee.

7.Cancel the foul of the game knowledge.

Foul actions made by players that do not reflect the spirit of sportsmanship, such as hitting someone. Upon such occurrence, the player shall be immediately sent off the field.

8.The player committed 5 fouls.

Whether it is an offensive foul or a technical foul, a player who commits a total of 5 fouls (6 times under the NBA) must leave the court and must not play again.

9.Unauthorized. It is neither an intrusive foul nor a technical foul that violates the rules. The main offences were: illegal dribbling; dribble away; 3-second violation; Get the ball out of bounds.

10.The player goes out of bounds.

A player dribbles the ball or the ball touches an area beyond the boundary line or cocoon line. The ball is not counted out of bounds in the air until it touches the line or the area outside the line.

11.Interfere with the ball.

When the ball falls towards the basket, neither player is allowed to touch the ball. When the ball is in the basket, the defender must not touch the ball.

12.Players who are closely watched.

A player who is closely marked by a defender must pass, dribble or shoot within 5 seconds or his team loses possession (which is not stipulated in NBA rules).

13.The ball goes back to the backcourt.

If a team has moved the ball from the back to the front, the player of that team can no longer move the ball across the halfway line and back to the backcourt.

Of course, in many games, some teams also use full-court pressing, wrapping defense, forcing the opponent to make mistakes and steals, which is a very advanced defensive play.

In the most famous manga Slam Dunk national champion for several years in a row Sanno Industries also used this style of defense.

In reality, the CBA Liaoning team can often see this style of play this season this season, and the effect is obvious, but the physical requirements are very high.

Yes, I think you must have been affected by the previous defensive violation.

OK. You can interfere with the serve before you serve.

When shooting, the original basketball is in a state of motion, when the world destroys its hands after leaving its hands, due to inertia, it still maintains the original state of motion, so it can continue to fly to the basket after leaving the hand trousers to search for this backup.

So the answer is: inertia

When shooting, the original basketball was in a state of motion, and when it left the head Zheng Kai, due to inertia, it still kept the sedan celery in the original state of motion, so it could continue to fly to the basket after leaving the hand

Therefore, the answer to the closed fluid case is: inertia