Ten year old boy anemia how to eat and medicate

Anemia is a common disease, especially iron deficiency anemia. Iron deficiency in the human body affects the synthesis of hemoglobin in the body, and patients will have symptoms such as paleness, dizziness, fatigue, shortness of breath, and palpitations. Drinking tea in patients with anemia will aggravate the symptoms of anemia.

Because the iron in food enters the digestive tract in the form of 3-valent colloidal iron hydroxide. Through the action of gastric juice, **iron is converted into low-valent iron (2-valent iron) before it can be absorbed. However, tea contains tannic acid, which is easy to form insoluble iron tannin after drinking, which hinders the absorption of iron and aggravates anemia.

Therefore, patients with anemia should not drink tea.

Diet is one of the effective means of anemia. The following foods are beneficial to improve the symptoms of anemia and supplement the nutrients of hematopoietic function, and should be selected with attention.

Foods rich in high-quality protein such as eggs, dairy, fish, lean meats, shrimp and legumes.

Foods rich in vitamin C Fresh fruits and green vegetables such as jujubes, apricots, oranges, hawthorns, tomatoes, bitter gourd, green bell peppers, lettuce, green bamboo shoots, etc. Vitamin C has the function of participating in hematopoiesis and promoting iron absorption and utilization.

Iron-rich foods include chicken liver, pork liver, beef and sheep kidneys, lean meat, egg yolks, kelp, black sesame seeds, sesame paste, black fungus, soybeans, mushrooms, brown sugar, rape, celery, etc. Iron is the main component of blood and is more common in people with iron deficiency anemia.

Eat red dates, exercise more, and bask in the sun.

1. Dietary therapy. Diet therapy is the best way to improve anemia, in daily life, give children more foods with blood tonic weight, help blood food more, such as beef, lean pork, pork liver, milk, egg yolk, kelp, animal liver and green vegetables and so on. You can also eat more whole grains to meet the needs of blood replenishment.

Foods that are nourishing and non-greasy should be chosen for dietary therapy. Don't eat too much at each meal, so as to achieve the best effect of blood replenishment.

2. Drugs and health care products to replenish blood. In addition to dietary therapy, you can also choose drugs and health products to replenish blood, such as iron edge and iron-rich products, which can meet the child's body's iron needs, but must be strictly supervised, take it on time and in accordance with the amount, only after taking it for a period of time can improve the problem of anemia. Because anemia is a long-term process, it takes a period of time to see specific results.

The problem of children's anemia should be paid attention to by parents. There are many causes of anemia in children, in addition to the factor of congenital iron deficiency, it may also be the method of eating and cooking the acquired diet. Iron deficiency anemia and iron deficiency can affect a child's physical growth, concentration, activity and sleep, and can cause varying degrees of mental, motor and developmental damage.

To sum up, the fastest way to eat to replenish blood for children with anemia is introduced here. When replenishing blood, we must pay attention to the combination of dietary therapy and drug blood replenishment. This can achieve twice the result with half the effort, and it is more ideal to supplement iron and blood.

Friends in need must pay attention to this problem. If parents choose drugs and health products for their children to supplement iron and blood, it is best to have a doctor guide them to use them correctly, so as to ensure the health of the child and will not have negative effects.

Senior Technician in Public Nutrition:

Foods with a blood-tonic effect:

Angelica (body) white spoon cooked rehmannia.

He Shou Wu Ejiao.

It is recommended to take longan meat according to the actual situation and specific symptoms of the child, under the guidance of professional and technical personnel such as traditional Chinese medicine practitioners, pharmacists or public nutritionists.

The most important thing is to have a balanced diet, with a variety of foods and a lot of soup and water, which children can digest and absorb.

For example: all kinds of nutritious porridge, soup, soup, flour, noodles, paste, etc.

Indispensable food varieties:

Red adzuki beans, black beans, jujubes, white sesame seeds or black sesame seeds, peanut kernels with red coating, white lotus, lilies, pig blood (including whole blood of animals such as chicken blood), sheep liver, pig liver, chicken liver (including duck liver and other animal livers), red meat, fish and shrimp, red or yellow vegetables and fruits, etc.

Children mainly eat iron-rich foods such as animal offal or meat, etc., if the anemia is more severe, oral iron is recommended to achieve the purpose of blood supplementation.

Children will suffer from anemia due to congenital reasons or acquired dietary imbalance and insufficient nutrient intake, and then have poor spirit, fatigue, white lips, claws, nails and eyelids, poor resistance and so on.

If the symptoms are not severe, you can start with the diet and eat iron-rich animal offal, such as pork liver, sheep liver, etc., as well as spinach, egg yolks, etc. At this time, you can also eat some traditional Chinese medicines that have the function of nourishing qi and blood, such as codonopsis and jujube, which have the function of nourishing qi, strengthening the spleen and replenishing blood, and can be added to brown sugar to boil soup together, as well as mulberry and black sesame seeds also have the function of nourishing qi, nourishing blood and warming the kidneys, adding other coarse grains to improve qi and make porridge and drink; If the pork liver is difficult to eat, you can chop the pork liver and boil it with yam, red dates and rice.

If the child's symptoms are still not relieved through diet, it is recommended to go to a regular hospital to check blood routine and other related tests to clarify **, symptomatic**.

Regardless of the disease, nothing gets better faster, and the same goes for anemia. If it is anemia caused by iron deficiency, children can eat more iron-rich foods, such as lean meat, eggs, red dates, wolfberries, animal blood, animal liver, etc., and eat more soy products, cereals, etc. Don't let your child be a picky eater.

If the iron deficiency is severe, you can supplement organic ferrous gluconate, which is a fruit flavor with a higher absorption rate and better effect, but it also varies from person to person.

Do you know his anemia? If you don't know, it's not the right way to make up, that's not okay.

In general, the most common type of anemia in young children is iron deficiency anemia, which requires eating foods that contain more iron.

It is recommended to eat more lean meat, pork liver and animal blood to supplement iron, and also eat more vegetables and fruits to supplement vitamin C to promote iron absorption.

Foods rich in iron include animal liver, heart, and kidney; This is followed by lean meat, egg yolk, chicken, fish, shrimp, clams, kelp, seaweed, black fungus, black sesame seeds, etc. Green leafy vegetables contain more iron in alfalfa, spinach, celery, rape, amaranth, yam, camellia, daylily, tomato, etc. Fruits include apricots, peaches, plums, raisins, red dates, etc.

In addition to eating iron-containing foods, you should also eat more fruits and vegetables rich in vitamin C, which is more conducive to iron absorption.

1.Symptomatic**.

Patients with severe anemia, the elderly, or patients with anemia combined with cardiopulmonary insufficiency should be transfused with red blood cells to correct anemia and improve hypoxia in the body; Patients with acute massive blood loss should be treated with rapid volume recovery and red blood cell transfusions to correct anemia. Different support should be given to anemia and associated bleeding, infection, and organ dysfunction**; Patients with multiple blood transfusions complicated by hemochromatosis should be treated with iron deferral**.

2.Cause**.

Targeting the pathogenesis of anemia. Such as iron deficiency anemia, iron supplementation and ** leading to the primary disease of iron deficiency; megaloblastic anemia supplementation with folic acid or vitamin B12; autoimmune hemolytic anemia with glucocorticoids or splenectomy; Fanconi anemia is treated with hematopoietic stem cell transplantation, etc.