Which is more difficult, the step back jumper or the pull up jumper

Leaning back is difficult, it requires the strength of the waist to control, so that the leg kicks forward while the body leans back.

In fact, Maddie's injuries are mainly knees and shoulders, and the waist, okay, is much stronger than the knees and shoulders. He uses dry pulling because the one he is most familiar with is dry pulling, can he not use it? You think he's Kobe?

In terms of difficulty, it is difficult if you don't practice any of them. But it's not hard to take protective measures and stick to the right training! That's it!

It depends on the person, the individual has his own habits, but the difficulty of the backline is not easy to cover (the basketball park on August 26 has Kobe Bryant's explanation of the back-up jumper), and the dry-pull jumper has a high shooting rate, but I personally still like the back-up, because after you practice the habit or something, it depends on your personal preferences.........Hope.

Of course, it is difficult to fall back, but the dry pull hit rate is higher, and the defense is more difficult to fall back.

Leaning is technical, dry bar has high requirements for bounce, height must also have, good physical fitness is generally a practice of skills, not good with lean, leaning is not easy to be covered.

Actually, it's all pretty much the same. It depends on the individual, you can use what you are good at. For example, Maddie is good at dry pulling, and he likes to dry pull. Kobe Bryant is good at leaning back, and he likes to lean back.

Leaning back does not hurt the waist, but leaning back has high technical requirements, and if the technique is not up to par, it is recommended to practice dry pulling.

The reclining is more demanding. First of all, there will be certain problems with the line of sight. Second, the balance of the body under the slope, and third, the strength of the waist.

Of course, it's difficult to pull out, and I prefer Maddie and Roy's dry pulling!!

It depends on the situation, you don't need that much force to play by yourself, so it won't hurt.

If you shoot in an open position, it's best to pull out.

The difficulty of the recline is high, and everyone who has played the ball knows it.

1. The force part is different.

The dry pull is used at the waist, while the normal jump shot is used with the feet. A pull-up jump shot is a sudden jump shot that relies on the strength of the waist to force a jump. Whereas, a normal jump shot is a jump shot with both feet.

2. The way of taking off and jumping is different.

You can't run with a pull-up jumper, you just need to jump on the spot suddenly and quickly. Ordinary jump shots, on the other hand, can be shot with the help of a run-up jumper, and the jump is slower.

3. The difficulty is different.

The dry pull-up jump shot is difficult, requiring a long stay time in the air and a large recline, while the difficulty of the ordinary jump shot is low.