How do you adjust your mindset when you experience a job you don t like?

If you have experienced a job that you don't like, if you continue to work there, in fact, if you really can't do it, you just change jobs, when you change jobs, you need to take some time out to travel and relax, so that your mentality will adjust back, and then you will continue to work after you come back

If you encounter a job that you don't like, then you should try to adjust your mentality, think about what you can learn at work, as long as you increase what knowledge and skills, from the perspective of learning, as long as you look at things in a completely different way, stick to it, you will definitely gain something, so the mentality is very important, do your best.

If you do a job you don't like, if you still have to do it, adjust your mentality and accept the job slowly, if you really can't accept the job, I suggest you change jobs and find a job that suits you yourself, after all, this job is something you have to do every day, and it will be carried out for a long time.

When you are just doing a job you don't like, you have no interest, then you have to find the fun in this job, and cultivate your interest through all means, so as to help yourself to do this job all the time, otherwise you are really bored, you can't do it at all, and you can do everything happily

Experiencing a job that I don't like, I will accumulate more experience and learn more things as a support to calm my mentality, so I will put half a bottle of coriander in more contact with more work, do more work, exercise myself more, accumulate some experience, and explore some skills in a certain industry.

First of all, it means that you can't do it, thinking that you were blind to choose this job, if you think that your choice was right, there is nothing, you should take it as your own mistake, you will find a better job to make up for the job you didn't like before, and you must find what you like in the next job

How do I adjust my mindset when I experience a job I don't like? Well, I didn't like my previous job very much, so I just chose to resign, but there is a saying that what comes is safe, since you choose this job, you try your best to do this job well, don't care if you like it or not, make yourself valuable first

Whenever I experience a job I don't like, I will try to change my mentality, to strengthen my own efforts, that is, to strengthen my own ability, with my own ability to find a job I like, this is a special experience

In the face of a job you don't like, it is of course the best thing to do, but many times you can't do it. For example, there is no better option for the time being; Lack of confidence in their own abilities and do not know what they can do; No planning, no idea how to proceed next; Or, for various other reasons, there is no way to withdraw for the time being. Etcetera.

In this case, what kind of attitude should you use to face your work?

Psychologist Caroldweck has made a point that people have two mindsets when faced with difficulties. One thinks that one's abilities and talents are fixed, and all difficulties and challenges are tests of oneself, and if you can't pass it, it means that there is something wrong with one's ability. This is called a "fixedmindset"; The other believes that ability can be continuously improved and strengthened through acquisition, and they like to fail, because failure can bring them a lot of experience and lessons, and let themselves grow.

This is called a "growthmindset".

We don't like our work, and most of the time, we find it too boring, too monotonous, too simple......But in fact, in the eyes of people with a growth mindset, no matter how boring the work is, it is meaningful to themselves, because there is always room for improvement. Besides, what can you do outside of work? You can be prepared to "escape from this job".

Don't quit your job because you don't think it's worthwhile, because you often have no clue and the pressure of life, it's easy to jump into another big pit. At the end of the day, it's just a matter of switching between different jobs that you don't like.

What you need to do is plan for the long term.

If you don't like your current job, think about what you like and what industry you want to work in. Then, ask people in the industry to understand the industry thoroughly. And in your spare time every day, prepare yourself for entering the industry.

In short, in the working time, dig deep into the principles and mechanisms behind the work to maximize the "value extraction"; In addition to work, make plans and long-term goals, and use the time after work every day to move towards your goals step by step.

What kind of mentality to use to face the work you don't like, in fact, this depends on your future planning.

For many people, especially recent college graduates, it is very unlikely that they will find a job they like in the first place, because they may not know much about it when they have just entered the society, and they do not know where their interests are.

Therefore, what you need to do at this time is to save, and then develop, that is, you must first do your current work seriously, even if you don't like it, you have to work hard first, and then think and discover, and then adjust your work. If you really don't like it, and you know what you want to do, then it's good to quit.

1. Objectively evaluate your own work.

When you start working in a new job, you will feel a lot of awkwardness. Especially in the first month of employment, at this time, because I am not very familiar with my colleagues in the company, and I don't know much about some of the company's rules and regulations and processes at home, I feel very uncomfortable at work. At this time, you must objectively evaluate the work you are engaged in, whether the work makes you feel very uncomfortable, or because of the overall working environment.

2. Find problems emotionally.

No matter what kind of work we do, we will always encounter various problems and difficulties, which is one of the purposes for the company to invite us to work in the company. If you always encounter some problems at work, do not solve the delicious food, and will be criticized by the leader, then you will naturally feel more and more disgusted with the work you are engaged in. Sometimes, when faced with something, I feel particularly bored before I start to do it.

In this case, there is something wrong with your emotions, and what you should do at this time is to have the courage to face some problems encountered at work, and actively adjust your emotions.

3. Try to push yourself.

No matter what kind of work you do, it is equivalent to challenging yourself all the time, and some people can't accept the challenge, so they will eventually lose. In reality, few people can step out of their comfort zone, and in the same way, if they don't like the current job very much, it means that they have finally stepped out of their comfort zone and ushered in challenges. At this time, you might as well try to push yourself, set a goal for yourself, whether you like the current job or not, bury yourself in work for two months, if you still don't like it after two months, then even if you change jobs, you will not have the slightest sense of guilt in your heart.

We have a lot of helplessness in life, such as I don't like this job, but I have to force a smile to do it, many people don't know what kind of state of mind to face this situation, I want to say, if this really becomes your trouble, you might as well see what is on your shoulders.

If you are a person who pursues freedom, and you have no other worries, and you have long been bored with your job, it is easy to solve it, and you can just quit and leave, how neat it is. It's like the resignation sentence that the world is so big that I want to see it, you can write it. The problem, however, is that you can't be that dashing.

Chai, rice, oil, salt, sauce, vinegar, tea, the necessities of life, you need, but if you don't have a job, even these are the most basic problems, let alone enjoy life, it is indeed a sad thing to not like work, it is really boring to do the same thing every day, but what can be done, you can't give up this job easily, in such a fierce competition, you don't have the capital to give up this job that does not make you happy.

Some people say that you can just quit your job and leave and start all over again, yes, you can, but have you ever thought about your family, how many detours you have to take to start over, you can afford to wait, they can't, the wife wants to wear beautiful clothes, and the children want toys ......Mountains are pressed down, no matter how high your Monkey King jumps, isn't he still crushed under the Five Finger Mountain? Life is the Buddha, and we are the Monkey King who is crushed under the Five Fingers Mountain.

In fact, many people don't like their work, but they still do it with relish, why is that? Life is better than habit, habit is good, habit is not numbness, just like for the work you don't like, get used to it, take your time, he always has something lovely about him, you will find out sooner or later.

Life is a bit difficult, there are so many things we don't like, we can't give up all of them, we have to adapt slowly, otherwise we really can't do anything. Although it is painful to bite the bullet, we must learn to accept it and learn to get used to it.

In fact, for other guests, his work is not satisfactory to him, because after all, they are ordinary people, there is not much room and room for choice, you can only have this job to do him, because even if you change jobs, your new job will be similar, you still won't particularly like it, because it is really difficult for you to get such a job for the job you like, and even if you like it, but after you do it for a while, you may find that you don't particularly like him, Or you may find that you enjoy the job more, so the main thing is the same, no matter what you do, you have to find a way to do it well.

I felt like I was either going to quit or I was going to keep my mouth shut. Every day, every hour, every minute and every second of the work is a torment for you, and you really don't like your work, it's just disgusting. If this is the case, my first suggestion is to quit as soon as possible, lest you waste your life.

If there's a reason why you can't quit, it's best to keep your mouth shut, do your job, and not focus too much on your bad moods, which will only make you more miserable.

Emotional management is a very important part of the professional spirit, and there will always be many problems that plague us in the workplace, such as interpersonal problems; Unfair and unreasonable things, these factors can contribute to our negative emotions.

If we complain about others and vent our emotions because of these objective factors, we will lose the most to ourselves.

If we want to manage our emotions, we need to involve our abilities, cognition and many other aspects, and improving our abilities will improve our cognition and expand our pattern, so that we can manage our emotions and block these childish thoughts.

Since you are in the workplace, you have to cultivate your professionalism and do your best to do what needs to be done, so that you will have a lot easier.

1. For the first job, don't care too much about the distance, the comfort of the environment, and the level of salary, what you have to compare is how much room for improvement your growth is, and what kind of person you can follow to do things, because between 20 and 30 years old, it is far more important to follow the right people, do the right things, and learn things than "more money and less things to do close to home".

2. If you can go to a big city, don't go to a small city.

Although the pressure of a big city is high, it can give you more motivation, its overall atmosphere can drive you to make savage progress, quickly improve your pattern and vision, the people you meet and the things you have done are different.

The small city, although comfortable, but not suitable for young people to take root and grow, it is difficult for you to resist the comfort of a small city, and you will gradually give up self-improvement.

3. Choose a large company or a small company.

Under normal circumstances, in a large company, you have to do screws and be responsible for some very subdivided and professional work; And in a small company, you have to be a jack-of-all-trades, and you have to be on top of all the people you need. The former exercises the profound subdivision professional ability, while the latter exercises the comprehensive ability to coordinate the overall situation, and it is difficult to distinguish which is better.

If you value growth and development opportunities the most, then a small company is more suitable for you, but you must learn to accept the instability of a small company and the weak ability to resist risks.

If you value stability, a sound system and the background of a large company above all else, then you need to learn to accept the possibility of acting as a screw.

4. There is never the best job, only the most suitable job for yourself, whether you can learn what you want to learn, whether you have enough growth, is related to your career development. So you have to find your own ability points, continue to gild yourself, improve your competitiveness, and wait for the opportunity to "turn around".

5. Youth is capital, but there will always be people younger than you, and they will have more capital than you, so in addition to being young, you must have other capital.

7. At the beginning of the workplace, as a newcomer, don't worry too much about whether you work more than others, don't learn from others to fish, if you want to go up in life, you should do more and learn more, the more you do, the more you contact, the more opportunities you have.

8. Career planning is very important, don't submit your resume overseas.

Because I don't know my career interests and direction, I can only submit resumes, which is what most students have done, I understand this kind of hope that "quantitative change leads to qualitative change", but I recommend focusing on a small range of "fine investment", choose a few or even a dozen as the main direction, take each favorite company seriously, understand the position, company, industry situation, refine resume, actively apply online, repeatedly brush questions, mock interviews, so as to maximize success.