What to do if your hair is oily, please 3Q

What should I do if my hair is oily severe?

Don't worry about autumn and winter hair oiliness, 5 tricks to help you solve it, and the third trick can be done by many people!

Health Wellness Hair oil Shampoo too often Lack of exercise Poor sleep Do not apply conditioner to the roots Use oil-controlling shampoo Adjust lifestyle habits Wash your hair with rice water Sleep irregularly Don't stay up late.

Hair follicles can be clogged due to oily hair, which can easily lead to thinning of hair strands and hair loss, so it is recommended to take care of them in time.

Oily hair should pay attention to the following points in daily life:

Eat less greasy foods and more fruits and vegetables in your diet. Staying up late will aggravate your oily head, so it is recommended to go to bed as early as possible.

Shampoos should not be strongly alkaline, which will make the scalp greasy but the hair dry, which is counterproductive.

Don't wash your hair too often, stick to it once every two to three days, and add a little salt to the water to improve the oiliness.

Soaking your feet in hot water for half an hour before going to bed at night also helps to control the oiliness of your head.

It can be applied to the scalp with Silk Wood Essence, twice a day, and the oil can be controlled according to the situation for about half a month, preventing hair loss and promoting hair growth.

What to do if your hair is oily? Teach you a trick that can help you solve the problem of oily hair.

I use the ginger plant gold combination shampoo to use some.

1. Ensure sleep at all times. Be careful not to stay up all night.

2. The diet should be a combination of meat and vegetables, and eat more vegetables and fruits.

3. You can eat hair concentrated nutrients to supplement hair follicle nutrition and control and reduce oil.

4. If you have cold hands and feet, you can burn your feet with a high bucket, and usually comb your scalp more (hands or wooden combs are fine).

5. When shampooing, be careful not to use nourishing or repairing ones. Don't wash your hair too often, the more oil you get.

If your hair is oily, you can buy some shampoo to remove oiliness. Wash your hair daily.

You have to find the cause first, and then decide how we solve the problem of oil production based on objective facts.

I'll give you a few examples – eating irregularly;

lack of sleep; Eating foods that are too greasy often;

frequent contact with the computer;

endocrine disorders;

Excessive pressure on study and life;

Eat less vegetables... These are objective facts, and you can see which one of your accounts for corrects and now talk about what shampoo to use.

The normal pH of hair is between weakly acidic, and if your hair is oily now, it proves that it is strongly acidic hair Choosing an oil-controlling shampoo also depends on whether the pH value of this shampoo is alkaline Acid-base neutralization You must understand this, so for now, the shampoo is alkaline is Head & Shoulders Sassoon.

According to the feedback from customers in my store, it is still said that the Head & Shoulders Oil Control Shampoo has the best effect, so what I say is to be responsible It is recommended that you still use Head & Shoulders Oil Control Shampoo to wash it once every 2 or 3 days...

Well, I hope it helps.

The shampoo is not bad.

Generally I wash my hair once every 2-3 days. Wash twice with shampoo, and finally apply conditioner to the ends of the hair or ponytail, the conditioner will not make the hair too oily or dry, and the hair will feel comfortable to the touch after drying. Smooth and soft.

Don't eat anything too greasy, cook lightly, and get a good night's sleep. In addition, you can add a little vinegar when you wash your hair, and then use conditioner on the ends of your hair or ponytail, which generally does not make your hair too oily or dry, and your hair feels comfortable to the touch after drying. This may surprise you to see o(o

Adjust your diet to reduce oily meat foods; Standardize work and rest time, and do not drive at night; Relax your mind, and there will be improvement after a while, and it is important to persevere.

Among people with hair loss, the most distressing is oily hair loss. Oily hair needs to be washed frequently, which is troublesome enough, and hair loss is really worse. Before answering the question of what to do with oily hair loss, let's first briefly understand what oily hair loss is.

The so-called oily hair alopecia is just a colloquial term, and its technical term is seborrheic alopecia. Its symptoms are excessive oil secretion of the scalp, greasy hair, and damp scalp; In the case of high temperature or dust, if you don't wash your hair for a few days, it will be very dirty and even smelly. Oily hair loss is mostly manifested as hair loss in the center of the head, and the scalp is shiny!

Oily hair loss is not cured by washing your hair frequently. Although it is said that frequent hair washing has certain health protection for removing oil and dust from oily hair. However, oily hair loss is seborrheic alopecia, which is mainly caused by sebum endocrine.

If you wash your hair too many times a day, it can even exacerbate hair loss! What to do about hair loss with oily hair. Some people think that the medicine is good, and some people think that the diet is good.

In fact, these methods**oily hair loss, that is, seborrheic alopecia, have certain efficacy, but it is difficult**.

Wash your hair every morning, or every other day. Personally, I think that oil production is a normal metabolism, and I use other methods to prevent him from producing oil, for fear of endocrine disorders. Hehe, FYI, I also produce oil so, I wash my hair every morning.

When using oil-controlling shampoos, you should also choose conditioners carefully, because many conditioners have hot oil ingredients.

I wash it with dish soap, and there is nothing wrong with it.

How to solve too oily hair?

Don't wash your hair too often. It is best to wash your hair every 2-3 days, but make sure that every wash is clean and thorough. The shampoo can be divided into two times, the first time is dedicated to washing the scalp, and the second time is to wash the scalp and the hair strands are also washed.

If you wake up in the morning with messy hair, you can rinse it with water and use conditioner between your hair strands to soften it, instead of using shampoo.

If you have oily hair, choose a silicone-free, plant-based shampoo that has an oil-controlling effect. Choose an oil-removing shampoo, or you can wash your hair with an alkaline toiletry, such as sulfur soap, which has a good oil-removing effect.

Shampoo for oily hair. Generally, it contains lemon essential oil, geranium, rosemary, peppermint, eucalyptus and other ingredients that can help effectively regulate oil secretion and cleanse the scalp.

In daily life, we must ensure adequate sleep, regular work and rest, and eat less high-fat, high-calorie, and spicy foods. Also exercise more, maintain a good attitude, avoid being too nervous, etc. A comprehensive treatment of the physical condition will not only improve the problem of oily hair, but also be beneficial to the body.

Tea wash hair to remove oil. Use chrysanthemum tea, coconut water, and tea seed oil as a natural conditioner to apply to your hair, or wash your hair directly with tea, and then use shampoo, rinse your hair, wash it again with boiled strong tea, about three minutes or so, and finally wash it with water, remember not to attach strong tea to your hair. After a period of time, the problem of oily scalp and dry hair can be solved.

Massaging your scalp regularly can also alleviate the problem of excessive scalp oil production. However, if you feel that the scalp is too oily, you can take some vitamin B to achieve a good oil control effect, and you can also take some vitamin A, which also has a good oil control effect.