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Your situation is a psychological factor, which is commonly known as stage fright. First, you can participate in more social activities after work, which is conducive to improving your ability to cooperate with others, and can also enrich your life, second, you can start with familiar friends to train to sing together in the case of many people, or talk, and then expand to colleagues or people who meet for the first time, in the case of more than a dozen people to give speeches or sing entertainment, and in what situation try to find opportunities for yourself, as long as you take the first step, to overcome this psychological stage fright. I have a way to overcome it by myself at the same time, and I am very successful, and I wish you success soon.
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Always set yourself some short-term goals, for example, if you want to review for certain professional title exams, then set how many books you want to read every day. There is hope in life with goals, and I wish you success.
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You have to give people reasons to respect you. Self-confidence, brave and strong, optimistic and cheerful. Everyone will love you.
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First! Get out of inferiority complex! Always tell yourself: I can do it! I was born to be useful! As long as you do one thing with your heart, you will be the best!
After getting out of the inferiority complex, the next thing is much easier......
Do what you judge, and in short, believe in yourself! You are awesome!!
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Hehe, you're too pessimistic, people must be confident, you know.
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It's okay to go online and talk to people you don't know, and practice your language and writing skills.
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1.First of all, people who are not sociable may have a little low self-esteem in their hearts, and the most important thing is to build self-confidence first. Don't always feel that you are not good here or there, you have to remember that no one is perfect, and there is no one without shortcomings.
Secondly, the premise of being sociable is to communicate, you don't dare to say no, you are always afraid that you will say wrong, when can you make progress? So be bold and say it, it's okay to say it wrong, just change it next time.
3.In addition, you have to take the initiative to say something, so it is essential to enrich yourself, and no matter how much you say without connotation, it will not make people feel good.
Moreover, a sense of humor is extremely important in interacting with people, and cultivating a sense of humor requires you to pay more attention to the interesting things around you, interesting people, and learn from humorous people.
5.All in all, be kind to others, stand in each other's perspective and think about each other, selfish people will not have many bosom friends. In fact, there are not many friends. Hope it works for you.
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1. First of all, people who are not sociable may have some inferiority complex in their hearts. It's important to build self-confidence first. Don't always feel bad here, bad there.
Remember, no one is perfect and no one is without flaws. 2. Secondly, the premise of being good at communication is communication.
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1. The first point, in the face of the reality of being unsociable, don't be nervous, and don't have the idea of why you are so unpopular, and it is more important to look at yourself sincerely than anything else, but many people often ignore this.
2. The second point is to cultivate more of your own interests and hobbies, as the so-called can play together, you will naturally have something to say, such as the game circle of college students, the sports circle after going out of the society, there are more interests and hobbies, and like-minded people will gradually increase.
3. The third point is that people who are not sociable have an absolute advantage, that is, they are sharp and delicate, and as you get older, this quality will bring you a lot of benefits.
5. Fifth, people who are not sociable may occasionally feel lonely, but you need to know that once those who are sociable leave their circle, the feeling of loneliness will multiply and the pressure will be greater.
6. Sixth, everyone will have their own belonging, keep the faith, even if you are not sociable now, there will definitely be someone who appreciates you in your future.
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You can try Chinese medicine**.
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Go to the pet store and buy flea powder.