What should I do if I sleep and blow the fan every day on a hot day, and now I start to clear my nos

"Heat cold" is often caused by the following reasons: sweat glands are wide open in high temperature environments, pores are loose, such as when sleeping like to adjust the temperature of the air conditioner very low, or blowing the electric fan violently, evil wind takes advantage of the weakness; Some young people are greedy for coolness, and they blow electric fans without waiting to dry their skin after bathing.

In this way, although it helps to dissipate heat, it disrupts the physiological laws, so that the immune function is weakened, and the virus takes the opportunity to attack.

After suffering from "fever cold", many patients are anxious to reduce fever, indiscriminately take antipyretic tablets, sweat profusely and then the fever subsides, and then the body temperature rebounds, and they have to go to the hospital for antipyretic injections and drips, and also ask to add antibiotics to the rehydration ......Repeatedly tossing, this self-assertive unreasonable** makes itself exhausted, and it is impossible to shorten the course of the cold.

The recommended treatment method is to rest in bed, drink plenty of water, and take Huoxiang Zhengqi soft capsules, 2 times a day, 2 to 4 capsules each time. The function of this medicine is to relieve the surface and dissolve dampness, regulate qi and neutralize, and has a good ** effect. Patients with symptoms of sore throat can be added with Shuanghuanglian oral liquid.

"Heat cold" focuses on prevention, and in the middle of summer, it is necessary to maintain a regular daily life, and do not get sick due to carelessness.

The symptoms of fever cold are generally manifested as severe fever, mild chills, headache, nausea, thick nasal discharge, thirst, redness, swelling and pain in the throat, yellow and thick phlegm, and body aches.

To prevent heat cold, attention should be paid to the following:

1. Exercise to enhance physical fitness, and pay attention to the increase or decrease of clothing according to weather changes to prevent cold and heat.

2. Pay attention to the combination of work and rest, prevent overwork, and enhance the body's ability to resist diseases.

3. It is necessary to appropriately increase some nutritious foods, such as lean meat, fish, milk, eggs, animal liver, soy products, fresh vegetables and fruits, etc., to supplement the body's energy consumption.

4 Do not sleep outside the house at night, do not blow the fan excessively, and do not sleep in a cool place where there is excessive wind, such as under the eaves or at the base of the wall, so as not to catch a cold and suffer from heat and cold.

5 days of hot sweating should not be washed with cool water, rainy days pay attention to rain, if the clothes are wet, go home immediately to change into dry clothes.

At the beginning of the heat cold, you can use three to four white green onions, decoction frequently, or take some Huoxiang Zhengqi water. If you have symptoms such as sore throat, upset and thirst, short urine, etc., it is advisable to use Chinese patent medicines such as Banlan Root Powder and Yinqiao Detoxification Tablets, and you can also use 10 grams of decoction water of mulberry leaves, chrysanthemums, mint, forsythia, and bamboo leaves, and take them in 2 times, or take them in a pack of cold powder, 3 times a day. If the fever is mild, you can also take Sangju pills, one pack each time, 3-4 times a day.

It is worth reminding here that in the case of the first heat cold, do not use foods such as ginger and brown sugar, which will be like adding fuel to the fire after use, fueling the heat and making the condition develop in a bad direction.

Fever cold. Be careful, don't get too close to yourself with the fan, and take some cold and flu capsules.

It's best not to blow the fan at people for a long time, it's better to set a swing or something.

You're cold, a little cold. Just take some cold medicine.

A little cold, drink some hot boiled water is almost fine.

Condition analysis: This situation is a cold, causing a cold, which can be improved by **.

Guidance: It is recommended to avoid the wind and cold, do not tease and eat electric fans and air conditioners. It can make tangerines with Zheng Bupleurum drink granules, ginger Hongshan years of sugar tea, etc. Drink plenty of water. Sweating is conducive to the improvement of the condition. It usually gets better in 2-5 days.