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I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.
Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.
For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.
Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.
For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.
Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!
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Some will help you with this boring question ......
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Just look for yourself!
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In fact, maybe each of us will be bored at some point! Because there is nothing to do, maybe we can do something we like to enrich our lives, maintain a good attitude every day, and be happy, such as listening to and watching series, comics, and movies.
Read a book and go shopping.
Find friends for coffee and chat.
I think it's all good.
In short, do whatever you want.
Just be happy. I think it's normal to be bored and lonely once in a while, and the most important thing to keep yourself from being bored is to find something that interests you and devote yourself to it. Everyone has their own favorite things, take seriously the seemingly boring and monotonous life on weekdays, listen and watch more.
Do more, make more friends, and communicate more.
Wishing you happiness! (*
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If it's me, listen to songs, watch**, watch movies, play games, I'm male.
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Find someone to chat, surf the Internet, play with your phone, read a book!
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Sleeping, playing with your phone, watching TV, ......But it's not boring to do this, so let's be in a daze......
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Internet access, mahjong, poker, rust cross rust.
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Probably doing boring things, hehe.
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Boring people do boring things, such as asking questions that don't make sense.
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Forget about all unpleasant things.
Go out and have fun.
Give it a proper vent.
Talk to a friend.
Do something happy and meaningful.
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Read books, listen to songs, take walks
Gather your own hands before attending meetings. Dress yourself up. Dress formally, don't be as casual as usual, and don't wear personalized clothes; For example, don't wear jeans with holes, or T-shirts with exaggerated patterns. Prepare some gifts that are suitable for family gatherings, gifts do not need to be very expensive, and choose gifts according to your own economic situation; As long as you have a mind, you can do it. >>>More
If the teacher does not assign homework, the children usually play at home. I can watch TV and play with my mobile phone, and my children love to play, so I like to play very much, especially if I don't have homework, I have to play. There are also children who, under the supervision of their parents, will study on their own, practice words, write practice questions, etc.
In fact, life is struggle and harvest, life is short, life should have a suitable goal, people always have to be a little spiritual, no matter what they do, they always have to make a difference. Life should be colorful. It should be: >>>More
If you are bored, listen to **, go outside and enjoy the scenery, you can recuperate physically and mentally, why not do it!
You can take the following suggestions: 1. Do what you like to do, do what you are good at, regain the joy of success, regain lost confidence, and find the motivation and direction to move forward; 2. When the heart is tired, people will rest when they are troubled, let the soul travel, you can climb the mountain, see the sea, feel the magnificent scenery, embrace nature, and integrate into nature; 3. You can do some favorite sports to vent, and running, walking and basketball are recommended. Running can exercise the body, exercise and improve people's will and endurance; Walking can make people relax and relax; Basketball can make people learn to cooperate, enhance team awareness and collective concept; 4. You can find a close friend to get together, have a few drinks, confide in friends, and let the warm friendship dispel your inner boredom, depression and loneliness; 5. Chat with your family more, or play **, strengthen communication, enhance feelings, and tell your family that I love them; 6. Find a soulmate, let love sublimate your emotions, embellish your life, and illuminate your soul; 7. If there are any troubles that are inconvenient to talk to friends and family members, you can chat with strangers on the Internet, confide in them, and find new friends; 8. Keep a diary online and write down the bits and pieces of life; 9. You can go shopping with three or five confidants, maybe there are unexpected bargains or unexpected delicacies waiting for you, from which you can harvest unexpected surprises; 10. Study hard, find the joy of learning, make continuous progress, improve your academic performance, read more relevant books in combination with your own interests, plan your professional and employment path, and plan your life path; 11. You can properly ** your favorite TV series with your family, and at the same time, you can chat with your family and enhance your feelings; 12. You can read the books you are interested in, broaden your horizons, increase your knowledge, enrich your knowledge, and lay a good foundation for study and work; 13. You can practice calligraphy, painting, piano or other musical instruments, cultivate sentiment and increase temperament; 14. Advocate green surfing, watch the news, play games appropriately, but not indulge, so that you can pass the time; 15. Do housework at home appropriately, so that you can not only maintain hygiene, but also get the praise of your family and the joy of life;