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Often sitting in front of the computer, there is definitely a radiation effect on **. If, after playing on the computer, immediately wash your face, hands, and neck with facial cleanser, and then pat some toner or something to replenish your moisture. You can reduce the damage of computer radiation to you and avoid the occurrence of ** problems.
That's what I did, and it worked great. Give it a try.
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Maybe, computers have radiation.
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First of all, you should get enough sleep, eat more fresh vegetables and fruits, drink plenty of water, don't drink carbonated drinks, pay attention to eye care, and often look at a distance. You can eat some kelp, seaweed, rape, greens, mustard greens, cabbage, radish, which can reduce electromagnetic radiation in the human body, and often drink chrysanthemum tea to get the effect of clearing the heart and mind.
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When the computer is turned on, static electricity will be generated, which will cause a lot of dust and dirt in the air to be absorbed on the surface of the phosphor screen and around it. Because the user and the computer are close at hand, a large amount of dust will fall on the **, so that the **dirty, clogged pores, because the pores should be drained of oil lubrication**, so that a block, the oil can not be discharged, and the local ** will become dry, causing inflammation and acne; At the same time, it also absorbs moisture from the surface layer of the skin and dehydrates the epidermis.
In the long run, the face will become drier and drier, the oil distribution will be uneven, and there will be more and more oily places, forming a vicious circle of oily skin becoming more and more oily.
Secondly, facing the computer for a long time, the radiation generated by the computer will also harm people's eyes and eyes, resulting in dry eyes, dark circles and gradually aggravated, dry hair, easy aging, more likely to cause spots and wrinkles, increased pigment in the computer, easy to grow freckles. It can also cause sensitivity to makeup and light on the face - a small red rash or erythema can be seen on the face, and sometimes it feels itchy.
In addition, sitting at the computer for a long time, life is irregular, eating less, drinking more fast food and sweet drinks, and sitting for a long time is easy to constipation, electromagnetic radiation has an impact on people's endocrine function, etc., which will make people have large pores, fat, and sores, and will appear chlorosis, dullness, and poor elasticity.
In order to prevent your health from being stolen by the computer, you must control the time you spend online, and do not fight continuously for a long time, especially not staying up late to surf the Internet.
Eat more fresh fruits and vegetables, meat, fish, dairy products, etc.; Drink plenty of water and green tea when surfing the internet. After surfing the Internet, wash your face thoroughly with warm water and cleansing liquid, wash off all the dirt and dirt adsorbed by static electricity, and then apply mild skin care products.
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Working women are getting worse and worse when facing the computer for a long time, how to protect their skin? Let's take a look at the maintenance knowledge methods of working women**!
1. Face protection
Long-term exposure to the computer is the enemy, especially electromagnetic radiation, it will become dry, peeling, and dull yellow, screen radiation produces static electricity, the most easy to absorb dust, face to face for a long time, it is easier to cause spots and wrinkles, so you may wish to apply skin care lotion or barrier cream before surfing the Internet, and add a layer of light powder to increase the resistance.
2. Cleanse the skin thoroughly
After each use of the computer, first cleanse the skin, then wash the face thoroughly with warm water and cleansing liquid, wash off all the dirt and dirt adsorbed by static electricity, and then apply mild skin care products to reduce damage and moisturize the skin.
3. Maintain bright eyes
Try not to be in front of the computer for a long time, let your eyes rest appropriately, especially don't stay up late to surf the Internet, usually prepare a bottle of eye drops in case of emergency, and apply a piece of cucumber slices, potato slices or frozen milk, cold dishes after surfing the Internet.
Method: Slice cucumber or potato, apply it to both eyelids, close the mind for a few minutes, or soak the frozen milk herbal tea with gauze and compress the eyes, which can relieve eye fatigue and nourish the eye area**.
4. Increase nutrition
It is very important for people who often go online to increase nutrition, vitamin B is very beneficial to mental workers, if you sleep late, the quality of sleep is not good, you should eat more animal liver, fresh fruits and vegetables, they are rich in vitamin B group substances, in addition, meat, fish, dairy products also help to increase memory, chocolate, wheat dough, seafood, dried fruits can enhance the coordination of the nervous system, is the best snack when surfing the Internet.
5. Moisturize and hydrate
On the one hand, you can drink more water to increase the moisture in the body, and on the other hand, you can rub more toner to allow the skin to absorb moisture quickly, so as to avoid dryness on the skin facing the computer.
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Yes, radiation will make our ** dull yellow, it will also make our ** have some black spots, and most importantly it will make our ** easy to peel, so we must do a good job of skin care, apply sunscreen, and put a cactus ball on the table.
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Of course, it has an impact on **, personal experience, one day I stayed up all night on the computer, and I had a lot of acne in the next day or two, and as a result, I didn't dare to touch that thing for a few days. It may be that there is too much dust in front of the computer.
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It will make ** worse, because the face is exposed to radiation for a long time, and it is easy to get spots.
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When working in front of the computer for a long time, the radiation of the computer will cause some damage. For example, it will accelerate aging, increase wrinkles, make dryness and dehydration, and so on. Therefore, we should pay attention to the protection of ** when working normally. Hydrate more, lift more.
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The usual work on the computer has such an impact on the quality of the computer, that is, it will become very dark yellow, and there will be a lot of wrinkles, and the damage to the color spots is actually very great.
Maintain a correct sitting posture while operating the computer, stretch your legs frequently and change the position of your legs. After 30 to 40 minutes of work, you should often get up and walk around the workbench to relax the whole person. Be careful not to place boxes or other items under the desk, which will limit legroom In the office, you can take a few minutes to consciously exercise your neck. >>>More
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