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Interest has always been our first teacher, there is a saying of love to do a line and a line of love to do a line. If your job is the work you are interested in doing at the beginning, but after a long time, you find that your interest in work is so small in the face of reality, so vulnerable, you can choose to change careers, but please don't give up your hobbies and interests, you can continue to chase your dreams under the premise of filling your stomach, after all, there are not many people in this society who still insist on their dreams! But if you don't like a job in the first place that makes you uninterested, you can quit and do what you want to do, but be determined enough to face the reality and cruelty that will happen next.
But if the problems you encounter at work make your emotions change, then you just need to find the root of your troubles, or find a way to solve them, don't run away, and don't let momentary emotional problems influence you and make you regret decisions.
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Why are you not interested in your work? There is such a phenomenon in the workplace, especially newcomers in the workplace, who often complain that their work is boring, they have no interest at all, and complain that they have not found the only goal that they are willing to fight for for a lifetime. At the same time, there is another kind of person who is in full swing every day, completing the tasks assigned by the boss, and thinking about improvement.
So, what's the difference between the two?
First of all, what is interest? Interest is to completely immerse yourself in things. In other words, when you put your heart and soul into something, you find it fun.
But the reality is that we tend to think of it as just a job. When I'm working, I might wonder what to eat after work, so when the results aren't ideal, my first reaction is that I've done my best, and it's definitely because I'm not interested in the job.
The second reason comes from a lack of confidence and fear. Why do so many people simply do the assigned tasks and do not have their own expansion? A big reason is that they are afraid that their efforts will not be rewarded.
They are more concerned about future interests, such as "What will be of use to me reading this book?" "What to do if you don't do it well" and so on, making it difficult for them to have fun with anything. No one wants to say I'm scared, so more people choose to say "I'm not interested".
Just imagine, if you choose to do this wholeheartedly, you will be happy if you succeed, you can accumulate experience and wisdom if you fail, and you can have fun whether you succeed or not, then what are you worried about?
When forced to face something new instead of throwing it all in, there is more worry even if you succeed and fear even if you fail. However, such people do not have the courage to face such a fact, and they will blame "I am not interested". Therefore, the reason why many people lose their enthusiasm for work is that they forget their original intentions, forget to explore their deep love for work, and accept the domestication of external conditions.
Of course, in reality, this domestication is inevitable, but we need to realize that we don't pay too much attention to the end result of our work, because if we pay too much attention to the result, we will be like those naughty children, forgetting how much we enjoyed ourselves in the first place, and eventually losing the fun we once enjoyed when we were domesticated.
Therefore, when a brand new job is invested in yourself, you will often get better results, and such results will also make you more valuable, and the salary will naturally be **.
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Because there are a lot of trivial things at work, and the work efficiency is extremely slow, there is no sense of achievement, so I can't be interested.
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Maybe I don't like this job at all, so I can't raise any interest, if I choose a favorite I will definitely be in a special state every day.
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It's because my work is very boring, and the working environment is also very depressing, so I can't be interested in work.
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My job is very boring, and I have the same job every day, facing the computer, so I don't feel interested at all.
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Yes, that's right, I just don't like my current job, it's just changed by the needs of life.
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I will calm down, reflect on myself, and then change my attitude, learn to accept, learn to adjust my mentality. If you're not interested in work, it's probably because you don't like it, but work takes up most of your time. If you work in boring work for a long time, your mentality will naturally not be so good.
First, calm down and reflect and examine your work carefully. Ask yourself why you're not interested. If you are not interested in the job, what job are you interested in.
If you really have a job that you really enjoy and are full of, then decisively choose the job you enjoy and don't wait until your mindset collapses.
Second, if after reflection and introspection, you find that although you don't like the job, you can't find a better job and you have to continue to do it, you should start by changing your perception, look at the problem from a higher perspective, take this work as a practice, and develop your ability to adapt in the face of adversity. Think of it as a stage for life lifting. In this way, work becomes a means and a tool in your practice.
Third, ideologically, we should adopt an attitude of accepting and not resisting this work. On the basis of acceptance, change the passive to the active, innovate and reform the work process and methods, actively carry out invention and creation, create a vivid and interesting working environment, and strive to make the work creative and energetic. In the work, we constantly reflect our own creative value and self-identity value.
Finally, we must understand that nothing in the world is perfect. Nothing works perfectly. Even if you enjoy the job so much, at some stage, you will get bored with him.
Therefore, adjust your mindset and face these difficulties head-on. Don't resist it in your heart, don't resist the problem, but find a way to solve the problem so that no matter what kind of work you do, your mindset is good, constructive, and doesn't break down.
It is recommended that you take a moment to think about what you enjoy most in your life? What are you best at? Too many crashes may not be related to your lack of interest in work.
It could be stress or certain ways of getting along in relationships that are causing the breakdown. It is recommended that you choose a proper diet, work and rest properly, focus on one thing when doing things, and learn to control your emotions.
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I would choose to relax, and I would choose to go out and play for a while before going to work, so that I would have some interest in my work.
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I will choose to take leave to go out for a walk, change my mentality, and I will also think about it, if I don't work, I won't have money, and I will also think about the consequences of not having money, and then I will be interested.
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Adjust your state, you must improve your work ability, work efficiency, and self-summary in the process of work, and if the situation is more serious, you can choose to resign and change jobs.
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To adjust one's own state, we must improve our work ability and work efficiency, and we must summarize ourselves in the process of work. If the situation is more serious, quit and change jobs.
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First, one reason for not being able to lift up the spirit and lack of strength is the bodySub-health status, or sick with a cold, so there is no strength.
Yang Jiaofeng remembered his friend in college, who loved to play football, and was groggy for a long time, and suddenly said to me in the afternoon that he had no strength, so it would definitely not work, so he had to go to play football, and he was sent to the hospital by me at night, which turned out to be a fever.
Finish. It's too normal to be sick and have no energy, and when you get better, you recover.
Then there is the long-term overdraft of the body, which cannot be effectively recovered, and a lot of smoking and drinking will also cause a decadent life and lack of energy. If this is the case, then go to the doctor in time!
Second, if the student is decadent and has no spirit, it is likely to be a sign of unconfidence
I studied hard, but my grades were not satisfactory, and I lost the belief to continue working hard; I feel very handsome and work hard to perform, but the girl I like doesn't like me and I fail; Joining a club, I worked very hard in the early stage, but then I found that there was no progress, and suddenly I was not interested; You can't even beat anyone else by playing a game.
So I became inferior, coupled with my own introversion, unwilling to participate in group activities, unwilling to communicate, and even the bed in the dormitory every day was not down, which was all due to the instinct to protect myself due to inferiority.
If this is the case, you still need to enlighten yourself, make yourself full of sunshine and vitality, and most importantly, be confident and work hard.
3. Life is irregular, staying up late for a long time, surfing the Internet, clubbing, and unstable work and rest time
Every time Yang Jiaofeng has a holiday in the company, he is very unenergetic at home, which is actually the reason why his work and rest are disrupted. And more people stay up late for a long time, eat irregularly, play games on the computer for a long time, and even clubbing, overdraft the body and biological clock for a long time.
is broken, the stability of the body is broken, and the result is a daily grogginess and no energy to speak of.
If this is the case, then you need to adjust your rhythm of life, do more meaningful activities, fill yourself with sunshine, contact more friends, participate in group activities, don't stay up late, eat regularly, so that you will have energy.
Fourth, there is a lot of pressure in work and life
Many people have this experience, the more work chores, the more they don't know where to start, resulting in a whole day of wasted time, and the more things happen, the more annoying they are, the more annoying they are, the more they are in a daze, which is a manifestation of high pressure. Then there is the lack of ability, many work tasks are issued, they will not do it at all, and they will not do it well in a short time, so they simply do not do it, so it is a vicious circle.
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The inability to love anything is, firstly, because of the fear of investment, and secondly, because of the fact that you care too much about the eyes of others. Some hobbies require more money, such as collecting figurine, some hobbies require more effort and time, such as origami, dancing, and more hobbies, such as photography. Many people born in the 80s have been instilled by their parents with the concept of return on investment in everything.
They feel that if they do anything without getting substantial benefits, it is meaningless. This concept is deeply rooted in the bone marrow, and we should repeatedly weigh the pros and cons and give up the pursuit. And I care too much about other people's opinions, completely because my character is too cowardly, and my personality is difficult to change at the age of three.
You can only slowly start to show your true side bravely, after all, others can't live your life for you.
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Generally, when people choose a career, they will choose what they are passionate about, but sometimes we will lose interest in the job we once loved and enter a period of burnout. Today I will introduce some ways to replan your work.
First, assess the purpose of your current job. Everyone's purpose of work is different, and research shows that some people only think of work as work; Some people treat work as a career; There are also people who make their work their calling. Those who make their work their mission perform best and are more satisfied with their work.
You'll want to find out what you care about at the moment, because there's a good chance that the drive that drove your career in your 20s has lost its appeal. Don't force yourself to stay in your 20s. Even if you don't find your purpose, you can make your work more meaningful.
Second, look at what parts of your job are "moldable." "Job shaping" refers to the adjustments that a person makes to certain parts of their work in order to achieve a greater sense of meaning and satisfaction in their work. For example, marketers are redesigning their marketing efforts to include more event planning in their work.
Because she loves event planning, she is also very expert in event planning, and through event planning, she can not only add value to the company, but also accumulate work experience at the same time. You can make a before and after sketch, "before" represents your current boring job, and "after" represents the possibilities of your work in the future. Sometimes, even the smallest tweaks can make your work more meaningful.
Third, spark your interest outside of work. You can work on a project outside of work that interests you, which can balance the monotony of your work, or even give you inspiration to "shape your work" or re-engage you in the part of your work that you really love.
Finally, if none of the above methods work, if you are really tired of your work, you need to consider whether you want to change jobs.
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At this time, you can change jobs, you can change jobs, you can find a job that you particularly like, and then you must make a strict work plan, and after the work is over, you will do what you like to do.
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At this time, you should make a strict work plan, and you must improve your work ability in the process of work, or you can choose to change jobs and find a job you love.
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