What fruits are the best to eat these days

Lichee!!! Beauty, good stuff.

Bayberry

Bayberry is one of the fruits listed around the Dragon Boat Festival, the bayberry in this season is big and full, the fruit taste is moderately sweet and sour, the juice is rich, it is a good fruit to relieve the heat in summer, and it is even called "agate in the fruit". Bayberry has the effect of quenching thirst, eating and appetizing, and it is too hot in summer to eat some bayberry properly. The fruit acids and vitamin C in bayberry can neutralize gastric acid, enhance the body's digestive function and the absorption of the gastrointestinal mucosa, and increase appetite.

Bayberry is an alkaline fruit, don't miss it around the Dragon Boat Festival.

Lichee!!!

Around the Dragon Boat Festival is also the season when a large number of lychees are ripe and marketed, and children who grow up in the south must have lychees in the taste of summer. There are also many varieties of lychee, and each variety has its own flavor. It's really enjoyable to have 2 chilled lychees on a hot summer.

Lychee has a sweet, sour and juicy taste, and is particularly high in sugar. Many people eat too much lychee and are prone to fire. Lychee is an acidic fruit, because lychee is warm, belongs to tropical fruits, and contains tannins and methanol and other substances, if you eat too much, it is easy to cause the body to become angry.

As the saying goes, "one lychee with three fires" also has a reason. Soak lychees in salted water before eating them to reduce their effect on fire. Don't miss it before and after the Dragon Boat Festival, you can eat something to satisfy your cravings, this fruit is also very seasonal, and if you miss it, you will wait for next summer.

Loquat

Loquat is a fruit that ripens in March to June every year, and it is almost close to the end of the season around the Dragon Boat Festival, the loquat maturity at this time is higher, with sufficient light and rain, and the loquat picked around the Dragon Boat Festival is sweet and sour, juicy and tastes very good. Loquat has the effect of moistening the lungs and relieving cough, quenching thirst, eating some loquat in the hot summer can clear away heat and relieve heat, which is conducive to physical health. Loquat is a weakly acidic fruit, soft and juicy, sweet in flavor, delicate in flesh, don't miss it before and after the Dragon Boat Festival.

Cherries

Cherries are also seasonal fruits in summer, the ripening time is usually in May and June, and so in the middle of June, that is, around the Dragon Boat Festival, cherries will be on the market in large quantities, there are many varieties of cherries, all have their own flavors, ripe cherries are sweet and sour and juicy, with a unique fragrance, loved by diners. Cherries are high in iron and are at the top of all fruits, so women who are deficient in iron can eat more. Cherries are alkaline fruits, so don't miss them when they are listed around the Dragon Boat Festival.

Prunes

There are also many varieties of plums, and the time of ripening and listing is not much different depending on the variety, generally early-maturing plums can ripen and start to market in May-June, while late-maturing varieties generally ripen in August-September. Prunes are alkaline fruits, prunes are neither hot nor cool, and prunes are flat. The plum has a sweet, sour and juicy taste, and it makes your mouth water when you think about it.

Around the Dragon Boat Festival in summer, eating some plums in hot weather can quench thirst and increase appetite.

The current season is June, and the best fruits in this season in June are: 1. Lychee, which is rich in juice and sweet in taste. 2 bayberry, ripe bayberry is sour and sweet, especially when refrigerated in the refrigerator, it tastes particularly delicious.

3 apricots, apricots in June are the most delicious, fruity and particularly attractive. 4 cherries, cherries are rich in vitamins and nutrients. 5 watermelon, summer is coming, the most important thing you can't miss is watermelon.

The current season is June, early summer, and the best fruits in this season are:

1. Lychee, lychee juice is rich and the taste is pure and sweet.

2 Peaches, especially yellow peaches and nectarines, are sweet and sour, and they are particularly delicious to eat.

3 apricots, apricots are the most delicious in June, such as small white apricots with fruity aroma, especially attractive.

4 cherries, cherries are rich in vitamins and nutrients.

There are many fruits on the market before and after the Dragon Boat Festival, the more common ones are bayberry, lychee, cherry, most of the fruits are alkaline and weakly acidic, nutritious and healthy.

Bayberry is a fruit line listed around the Dragon Boat Festival, rich in juice, with the effect of quenching thirst, eating appetizing, there is no appetite to eat bayberry in summer, it can neutralize gastric acid, enhance the body's digestive function and good absorption of gastrointestinal mucosa, and make people increase appetite.

The best fruit of the season is probably strawberries. Strawberries are just coming on the market this season. The taste is particularly delicious, and it is also very rich in vitamin C, which has the effect of beautifying and moisturizing the lungs.

I think what season is the fruit delicious? Seasonal fruits are the most delicious, and in this case, I think the best fruit is ginseng fruit, because the moisture of ginseng fruit is very strong, so I also like this ginseng fruit very much, so I think, no matter from which aspect? I think ginseng fruit is a very good thing.

Now I eat cherries, apricots, peaches, watermelons, melons, strawberries, etc., all of which are seasonal fruits, fresh and delicious, and nutritious.

Apricots, peaches, wild plums, and wild strawberries are delicious.

Watermelon, quenching heat and thirst, but also cool.

There are apricots in season in Taiyuan.

<> seasonal fruits throughout the year are:

1. Spring fruits: guava, jujube, loquat, mulberry, cherry, lotus mist, etc.

2. Summer fruits: strawberry, lotus mist, peach, plum, watermelon, pineapple, mango, lemon, passion fruit, dragon fruit, apricot, lychee, kiwi, banana, coconut, cherry, etc.

3. Autumn fruits: grapefruit, pear, persimmon, wood imitation cherry potato melon, apple, lotus seed, sugarcane, grape, dragon fruit, star fruit, guava, apricot, orange, red date, hawthorn, walnut, etc.

4. Winter water preparation fruit: orange, orange song, pomelo, green jujube, sugarcane, Shakya, etc.

1. To eat kiwi in January, kiwi is the right time.

2. If you want to eat sugarcane in February, it is a good month for sugarcane to go on the market.

3. Eat pineapple if you want to eat it in March, and it's best to wait for the next year if you miss this season.

4. If you want to eat mangosteen in April, mangosteen is the market season at this time.

5. Eat strawberries if you want to eat them in May, and strawberries ripen in large quantities in May.

6. If you want to eat cherries in the month of Liunayuan, cherries also have seasons.

7. If you want to eat peaches in July, peaches are the best at this time.

8. If you want to eat watermelon in August, needless to say, the watermelon produced when the weather is the hottest is the best.

9. If you want to eat grapes in September, the grapes are very delicious and cracked.

10. If you want to eat pears in October, this is the season when pears are ripe.

11. The apples of Shidong Jing are on the market in January, and they are all fresh fruits, and the fruits of other seasons are old and refrigerated.

12. Oranges are on the market in December, and oranges at this time are also the most delicious.

Many people don't know what seasonal fruits are suitable for eating in January, and it is true that due to the cold weather in January, the variety of fruits will not be as diverse as in summer, and there is less room for people to choose. However, there are still some seasonal fruits on the market in January, so let's take a look at what seasonal fruits are on the market in January.

What seasonal fruits are available in January? There are mainly strawberries, water chestnuts, sugar cane, persimmons, kiwis, cherries, chestnuts, papaya, and dates. Let's take a closer look.

What fruit is good to eat in January - sugar cane.

Sugarcane is rich in sugar, water and vitamins that are good for metabolism, which is most suitable for reducing dryness in winter. Moreover, because it contains B vitamins, vitamin C and rich minerals, it helps to combat dry skin in winter. When you eat sugarcane, you need to pay attention to it, if you find that the sugarcane has mold, do not eat it, because eating such sugarcane may cause poisoning.

What fruit is good to eat in January - kiwi.

Winter is the season of constipation, which induces dryness and depletes the body's fluids. Eating kiwifruit in the morning to treat constipation not only has a good effect, but also has no ***. It contains a variety of amino acids and is rich in minerals including calcium, phosphorus, iron, carotene and vitamins.

If you buy a kiwi fruit that is relatively raw, you can put it indoors for a few more days, and wait until the surface of the kiwi fruit is soft and soft before eating, so that it tastes wider and the wheel feels better.

What fruit is good to eat in January - water chestnuts.

Now it is winter, it is the season of water chestnut on the market, water chestnut has the reputation of "underground Sydney", and the northerners call it "Jiangnan ginseng". Water chestnut is cold, and has the effects of clearing heat and detoxifying, cooling blood and generating fluid, diuretic and laxative, dampness and expectorant, and food and swelling. Water chestnuts are covered with dirt because they grow underground, so you need to be extra careful when cleaning, and be sure to clean the soil on the surface before eating.

It is best to eat water chestnuts in winter cooked or fried, which can reduce bacterial and parasitic infections.

Apples are best eaten in the morning an hour before meals, but some water cannot be eaten on an empty stomach.

Now that the season is getting cooler, it is recommended to eat some fruits with a sour taste to be good for health.

1.Apples: Apples have the functions of invigorating, moisturizing the lungs, appetizing, sobering up, etc., and can be squeezed and taken by those with indigestion.

Apples also prevent and eliminate fatigue, and the potassium in apples binds to excess sodium in the body and excretes it from the body. So, if you eat too much salt, you can eat apples to help eliminate it.

2.Pomegranate: sweet and sour, astringent, warm, with insecticide, astringent, astringent, antidiarrheal and other functions, suitable for long-term dysentery, diarrhea, blood in the stool, gastric abdominal pain, ringworm scabies, otitis media, traumatic bleeding and other diseases.

Grapes: sweet and sour in nature, sweet and sour in fresh food, quenching thirst, appetizing and digesting, able to nourish and strong, nourish blood, strengthen the heart, diuretic but weak spleen and stomach should not eat more, eat more people make diarrhea.

3.Mango: sweet, sour, cool, non-toxic, with stomach, thirst, diuretic function, mango color, fragrance, taste are good, nutritional value is very high, rich in vitamins and sugar.

4.Grapefruit: sour, cold, non-toxic, functional in the form of swelling, phlegm and cough, stomach and appetite, swelling and pain, suitable for stomach disease, indigestion, chronic cough, phlegm and asthma.

Grapefruit is sweet and sour, and is known to be rich in vitamin C, so it is more beneficial for patients with cardiovascular diseases and obesity. The organic acids contained in grapefruit have the effect of eliminating human fatigue.

5.Lemon: The taste is extremely sour and sweet, and it has the functions of invigorating, quenching thirst, and dispelling heat.

Citric acid can be combined with calcium ions to form a soluble chromium compound, thereby alleviating the effect of calcium ions on blood clotting, so patients with hypertension and myocardial infarction often drink lemon drink, which is beneficial to improve symptoms.

6.Hawthorn: sour, sweet, lukewarm, extremely rich in nutrition, per 100 grams of fresh hawthorn pulp, vitamin C is as much as 89 mg, ranking third in the fruit; In particular, its calcium content, containing 85 mg per 100 grams of pulp, is also among the best, which is very suitable for children and pregnant women to meet the needs of calcium, and also has significant curative effects on more than 10 diseases such as hypertension, coronary heart disease, and diabetes.

January: guava, sugar cane, strawberries, cherry tomatoes, star fruit.

February: guava, sugar cane, cherry tomatoes, star fruit.

March: pineapple, mango, star fruit.

April: pineapple, raspberry, melon, mango.

May: pineapple, mulberry fruit, dragon fruit, lotus mist, melon, mango, loquat, raspberry, cherry, lychee.

June: pineapple, peach, jackfruit, mulberry, dragon fruit, apricot, lotus mist, muskmelon, mango, loquat, snakeskin fruit, cherry, lychee, watermelon, durian, bayberry.

July: pineapple, mulberry, pear, dragon fruit, blueberry, peach, apricot, cantaloupe, jackfruit, grape, snakeskin fruit, plum, shakya, apple, longan, durian, cherry tomatoes, mango, lychee, watermelon, star fruit, black brin.

August: Pomegranate, kiwi, mulberry, jujube, pear, dragon fruit, blueberry, peach, avocado, cherry tomatoes, plums, grapes, longan, apples, chestnuts, cantaloupe, star fruit, watermelon, durian, black brin.

September: grapefruit, grapes, apples, dragon fruit, rambutan, shakya, cantaloupe, avocado, jujube, persimmon, cherry tomatoes, papaya, jackfruit, hawthorn, watermelon, star fruit.

October: dragon fruit, grapefruit, pomegranate, star fruit, persimmon, jujube, orange, grapefruit, apple, cantaloupe, orange, citrus, chestnut, papaya, banana, cherry tomatoes.

November: grapefruit, orange, tangerine, sugar cane, grapefruit, dragon fruit, jackfruit, shakya, banana, apple, star fruit, strawberry.

December: grapefruit, sugar cane, cherry tomatoes, citrus, guava, strawberries, star fruit.

April mango.

Tips: Since mango contains a lot of vitamins, regular consumption of mango can play a role in moisturizing the skin.

Precautions: Do not eat mango after a full meal, and do not eat it with garlic and other spicy substances, otherwise, it can make people yellow. At present, the mechanism of this is not clear, but this is a matter of secular experience.

According to modern reports, there have been cases of nephritis caused by eating too much mango, so you should pay attention. May mangosteen.

Precautions: Mangosteen is rich in fiber, which will absorb water and expand in the stomach and intestines, and excessive consumption will cause constipation. In addition, mangosteen is a cold fruit, so people with weak constitution and cold can eat less, and it is not appropriate to eat more, do not eat with watermelon, soybean milk, beer, cabbage, mustard greens, bitter gourd, winter melon lotus leaf soup and other cold foods, if you accidentally eat too much, you can use brown sugar to boil ginger tea to solve it.

Tips: When selecting mangosteen, pay attention to the green pedicle, and the soft shell is fresh when pinched. When opened, the flesh inside is pure white. If the shell is as hard as a stone, it is most likely inedible.