Rhythmic gymnastics ribbon maintenance issues, questions about rhythmic gymnastics ribbons

Generally, there are two materials for ribbons, one is polyester and the other is silk.

Polyester ribbons are generally equipped with bone sticks, and silk ribbons are generally equipped with steel sticks.

Polyester ribbons are of inferior quality, and ** are cheaper. When cleaning, pay attention to gentle rubbing, because if you scrub hard, the edge of the polyester ribbon will fall off. After washing, be sure to iron at a low temperature, if it is a 6-compartment iron, only 2 compartments of temperature is enough.

When the ribbon is completely dry, brush the edges of the ribbon with clear nail polish (the cheaper kind will do) so that the ribbon does not fall off. That's my experience

Silk ribbons are of the best quality and are higher. There are two ways to clean silk ribbons.

1.Single color band:

Generally speaking, the ribbons are mostly red, and there are not too many requirements when cleaning, but try not to soak in the water for too long, if you want to make your ribbon bright and bright, just after cleaning, soak it in salt water for about half an hour, and then take it out, the same is low-temperature ironing, about three grids of the best temperature.

2.Multi-color bands:

Multi-color strip cleaning, remember not to soak for a long time. Because the color will fade due to the soak of water, and it will be stained in the light-colored parts. Ironing is still done at a low temperature.

I'm a rhythmic gymnast.

Don't paint anything on the ribbon and don't wash it with water, as that will damage its fabric and make it feel different.

Wrap it in a can and pack it in a plastic bag after each use.

If you use a more wrinkled one, iron it, and that will be enough.

The main purpose of using the ribbon is to see if it is suitable for the stick (that is, the wooden stick).

With that thing, no matter how much the streamer changes, the stick can not change.

That's casual.

The original is an iron lockpin-like thing.

But it's easy to hook the band.

It is generally replaced with a stronger thread.

The main attention of the ribbon in rhythmic gymnastics is that the arms are straight, the wrists are forcefully driven down with the big arm belt stick, and the body posture should float greatly.

When appreciating, it is also applause, but do not take pictures with flash, otherwise it will affect the player's movement when throwing the equipment.

The world's rhythmic gymnastics powerhouses are: Russia, Belarus, Ukraine (collective is not a strength), Bulgaria, China's rhythmic gymnastics individual level can not compete with the world, or is not competitive, because no matter in terms of difficulty or artistic expression, there is an obvious gap with the world's strong players. In terms of collectively, the Chinese team has made some progress recently, and we have also invited foreign experts to arrange for us, and it seems that it is still not on the same level as Russia.

It should also be ranked behind Belarus, Italy, Bulgaria, and the goal of this year's Olympics is to hit the medals.

In addition to the Olympic Games, there are biennial World Championships, every year there will be World Cup sub-tournaments and the World Cup Finals at the end of the year, there will also be Grand Prix and Finals, and the biennial European Championships are also very good, it is by no means inferior to the World Championships.

The best result of the Chinese team was 6th place in the Athens Olympics and 17th place in Athens individually.

If you think last year's good luck in Beijing counts, then it is the third place collective.

In terms of appreciation, rhythmic gymnastics is different from competitive gymnastics, they have no heels, the set is composed of jumps, turns, balance, and flexibility, you have to pay attention to observe whether the athlete is enough when turning, as well as posture, jumping steps mainly look at whether the height is high, whether the landing is light, balance to see whether the time is enough, flexibility to see whether the action is in place, in general, to see whether their movements are standard, artistic expression. , you can try it.

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Hello rhythmic gymnastics is divided into two categories: individual and collective (non-group) in terms of numbers. The use of different equipment is divided into rope, circle, ball, rod, belt five items. Individual events are byed every two years in the above order, such as the 2007-2008 competition, the ball event has a bye, so there is no ball in the 07 and 08 games.

The group project is divided into two categories – the same device and a different device.

The same equipment means that 5 people on the field hold the same equipment. The same is true for different devices. The same equipment such as: 5 belts, 5 ropes, 5 balls; Different instruments are composed of two of the five types of 3x2x combination, such as 3 belts and 2 ropes, 3 circles and 2 rods.

The Olympic Games are only compared to the individual all-around (four events stipulated in the year) and the collective all-around (two events stipulated in the year), and the World Championships will also compete in the individual finals, that is, the all-around events will be separated and one by one will be compared as individual events.

Appreciation, mainly to appreciate the technical difficulty and artistic performance of the contestants.

The technical difficulty can appreciate the physical flexibility and balance of the athletes, as well as spins, jumps, etc.

Artistic expression can appreciate the dances of the contestants, the performance and control of the first, and the emotional investment.

The strongest in the world of rhythmic gymnastics is Russia, who almost won the Olympics. It is followed by Ukraine, Belarus, Bulgaria, Azerbaijan, Spain and other powerful countries. To put it bluntly, most of the real powerhouses in rhythmic gymnastics are countries after the collapse of the former Soviet Union.

China's individual event was Zhong Ling's 8th place finish at the 2001 World Championships.

The best Olympic result was Pang Qiong's 11th finish at Seoul 1988.

The best result in the team event was the silver medal at the Beijing Olympics. (It's best not to mention this, though, as insiders know what's going on.) ）

You can search for Kabaeva's 2000 Sydney Olympics, Barsukova's 2000 Sydney Olympics, Besonova's 08 Olympics, and Kanaeva's 08 Olympics. It's all good.

The introduction of the encyclopedia is very detailed, just read it directly.

You can wash it, just don't scrub it hard, after washing and cleaning, use rice soup to paste the ribbon again, don't clean it directly and dry it, and iron it with an iron after drying, so that it is very easy to use and not easy to knot!

I can't wash it, but isn't there a miracle? bar.

There is a plastic strap that children play with, and it is also very lightweight.

I put a little more weight on the moult end of the tape.

The effect achieved is almost the same!

Silk scarves, headscarves, etc. should be fine.

You can use cotton thread, and generally you will replace the buttons and change the cotton thread when you practice this. Fold it in half for 5 cm.

If you re-glue it's not good, it's awkward to get it up, and it is possible to fly out directly with a rolling stick, which will hurt people.

Take the chain apart, take the rope, just tie it, and wrap the tape in the middle, preferably with a stronger rope.