Can you eat fruit while breastfeeding? Can you eat fruits while breastfeeding

Why not?! There will be no problem with eating at room temperature, eat more fruits and vegetables, remember, what the mother eats, the baby eats, the mother eats more fruits and vegetables, the baby can take more vitamins and enhance immunity. I sometimes eat sorbet and my baby is fine, but you'd better not eat sorbet, so as not to have diarrhea, I eat it because the baby is constipated and there is no rut.

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Of course not, whether you have a natural birth or a caesarean section baby has been more than 50 days will not have any problems, I just gave birth to a baby, the doctor told me to eat whatever you want to eat is not to eat pepper, eat more fruit will be fine, on the contrary is very good for the baby, because only your nutrition is comprehensive, milk will be nutritious, if you are not very assured, you can use warm water to heat the fruit to eat. In this way, you don't have to worry about your baby's small belly not being able to stand it. View the original post

It doesn't matter, eat with confidence, if the baby is not used to it at first, you can eat a little less, and you can eat everything little by little. I'm also breastfeeding now, and I eat watermelon sorbet every day, it's okay. View the original post

The question is a bit vague, and it can be understood in two ways. It's okay to eat fruits while breastfeeding, the main thing is that you can't eat too much at one time. so as not to affect the baby. View the original post

Fruits can be supplemented with a variety of vitamins and can improve the quality of milk. However, it should be noted that fruits are raw and cold foods, and the amount of food should not be too much at one time, so as not to affect the digestive function.

If it is an adult to eat, it doesn't matter, the baby can eat some apples, pears and the like, peeled, sliced, put in the pot to cook, and then let the baby drink boiled water! View the original post

You can eat fruits during breastfeeding, and most of the fruits on the market can be eaten, because fruits are rich in vitamins and fiber, which are good for mothers.

In particular, increase the content of some vitamins, so that the vitamins in the milk will also increase, which is also good for the baby, so you need to eat some fruits during breastfeeding, in addition to eating fruits, you also need to supplement a lot of protein.

Of course, you can eat fruits during breastfeeding, fruits contain a lot of vitamins and minerals, and eating them regularly helps to improve the quality of breastfeeding.

You can eat fruits, but it is best not to eat cold fruits, cold fruits are not good for milk and will affect your child's health!

You can eat it, but try to eat less fruits that are too cool, and eat more vegetables and fruits during lactation, which is conducive to a more balanced nutrition of breast milk.

You can eat fruits, but you should also control the amount, you can't eat too much at once, causing gastrointestinal discomfort, you must have balanced nutrition, eat more vegetables and fruits, which is good for your health.

You can eat fruits during breastfeeding, because fruits are rich in vitamins and vegetarians, which are good for mothers, so that the vitamins in the milk will also increase and are good for the baby, so you need to eat some fruits during the lactation period, and supplement a lot of protein.

Of course, you can eat it, and the mother should be nutritionally balanced if she wants to breastfeed.

Bao Ma can definitely eat fruit when breastfeeding, and she must eat more fruits.

Can you eat fruit high in confinement? What is the problem of destroying the mind and patience.

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There are many types of fruits, and different fruits have different health benefits. Lactating mothers can generally choose the following neutral fruits, which are more safe.

1.Apple.

Apples are one of the most common fruits and are available all year round. Sweet and cool in taste, warm in nature; Sweet and sour, nutritious, suitable for all ages. It is highly nutritious and medically valuable, helping with postpartum recovery and baby development.

2.Banana.

Bananas contain a lot of fiber and iron, which can be used to replenish laxative and blood. Eating more bananas can prevent postpartum constipation and postpartum anemia. The mother consumes more iron, and there is also more iron in milk sweat, which also helps to prevent anemia in the baby.

3.Orange.

Oranges are rich in vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and help prevent bleeding; At the same time, calcium is provided to the baby through breast milk, which promotes the growth of baby's teeth and bones, and can also prevent rickets.

4.Longan.

Longan, also known as longan, is sweet in taste, flat in nature, nourishes blood and spleen, fresh longan or dried longan meat, and is suitable for lactating mothers with weak physique.

5.Jujube.

Jujubes contain the most vitamin C, and also contain a lot of glucose and protein. It is the best tonic in fruits. It is especially suitable for mothers with weak spleen and stomach and insufficient qi, blood and dust fingers.

6.Kiwi.

Kiwifruit is rich in a variety of nutrients, including vitamin C, which is nearly 10 times that of the same amount of citrus cryptomass. It has antipyretic, thirst-quenching, diuretic, and lactation effects, and regular food can strengthen the immune system. It is beneficial for recovery after caesarean section.