Do I have depression Is it serious 10

Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.

If you're depressed, you won't go online and ask yourself if you're depressed. I often come up with what you say. You can buy vitamin tablets to eat, drink plenty of water, eat plenty of meat, participate in regular physical activities (mountain climbing is very good), and keep a diary and confide.

If you start to have heart palpitations because of something, be sure to talk to someone and talk about your grievances. In addition, an anxious heart may also cause physical problems.

You also want to know how long it lasts and when you start to have the symptoms you are talking about. Also, what do you mean by suicidal thoughts? The presence or absence of hallucinations and delusions is important and is an important indicator to distinguish it from depression and depressive neurosis.

However, judging from what you said, if you are depressed, you should mediate as soon as possible. It is advisable to seek help from a counsellor. The society should use "rational emotions**" for self-psychology**, so that through self-monitoring, self-reasoning and self-reinforcement, the correct understanding can be established and depression can be alleviated.

I think the simple way to judge is whether these symptoms are affecting normal life and learning. If affected, it is recommended to see a psychiatrist.

In the third year of high school, we must put our hearts right and treat them with a normal heart.

The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.

Is there some reason that makes you like this, no matter what, we have to try to change, we have to learn to go out and embrace the sunshine, go out with friends to play more, travel more and feel the nature, you will find that life can be so beautiful!

I don't know if you're selling a college or what? But one thing can be confirmed. You lack security.

and the illusion of disgust. "Mild Depression" can be self-medicated. Listen to the tenderness of the **.

Do a physical exercise. "If I'm not mistaken. You are thin if you are over 16 years old.

Height within 168".