I often don t have the energy to go to class, I don t pay attention to the lectures, I don t have se

Ask your classmates to help remind you.

Students will definitely encounter such situations during their school years, such as the teacher's teaching style that they don't like, so they will feel bored, which will lead to very unsatisfactory grades in this subject. This kind of situation is actually very common, because every student may encounter such a situation when they are students, because the children's psychology is not mature at that time, they do not know the importance of learning, many times the state of learning is affected by their own hearts, they like to study well and do not like it, then their academic performance will be very bad. When students are aware of this problem, they must come up with some other ways to solve it in time, otherwise it will only affect their academic performance in the end.

If you feel that your teacher's lectures are very boring and he is just reading the textbook, then you can study on your own, and only pay attention to listen to the teacher's ideas when you don't understand, so that you can avoid the disgust in your heart to a certain extent。Here are some of my observations.

1. Self-study in class, ask the teacher after class If your teacher lectures in class is a boring teaching method that only reads according to books, then as a student, you can go to self-study, and go to see the knowledge in the books by yourself when you are in class, because the knowledge in the books is not too difficult, just some novel concepts and other issues to understand by yourself, when you Sun Zheng can't figure it out in class, you can go to the teacher to ask after class, because at this time the teacher will not read the textbook to your questions.

2. Strive to adapt If you don't want to learn by yourself, then you have to work hard to adapt to the teacher's teaching method, even if he is very boring when teaching, then as long as you can suppress the irritability in your heart, you can also listen to it, just think the teacher is a person who reads the content of the textbook to you.

3. The last way to do more questions is more extreme, that is, to wait for more questions in class, and when you don't know how to do it, you can look at the solution process of the answer, which will form a thinking logic. Because if you do too many questions, then you can not listen to the teacher's lecture at all, because no matter what he says, it will ultimately come down to doing the questions, and when you do more questions, you have that kind of question feeling, even if you don't understand this truth, you can do it, because the final exam is based on scores, so don't care about these processes.

To be honest, I used to be just like you.

However, my method is very simple, exercise my sleep ability and refresh in the shortest possible time.

You can take a short break for 10 minutes between classes, and you must take a nap and not too long, within half an hour.

You want to sleep because you're too tired!

I'll give you a piece of advice, you can't do this for a long time, you must rest well, and you must exercise properly "must exercise, or how long you sleep is useless, "life lies in exercise" is the truth" so that it will be better.

The future is important, and the body is even more important.

Go for it!

Ensure the quality of your sleep.

Nowadays, students have a lot of extracurricular homework, and the time to review at home every day will be very late, so lack of sleep will lead to lack of energy and sleepiness during class. Adjust your revision time to get enough sleep.

Make it a habit to take a nap.

Take a proper nap every day, even if it is only ten minutes, it can make up for the lack of sleep caused by the lack of sleep.

Cultivate your interest in learning.

To cultivate one's interest in learning, if you are not interested in learning, you will be bored and bored, and you will have no energy and feel sleepy.

Increase outdoor sports and activities.

In the evening, after dinner, do not review immediately, but go outdoors to do some exercise. During recess, you should also go outdoors for some activities, including loving and participating in physical education classes. That's how you can energize yourself.

Put yourself in a good mood.

You should like to make friends, like to chat, cultivate your hobbies and interests, and ensure that you have a good mood, so that you will be full of energy.

Increase nutrition. Drink plenty of water, eat more vegetables and fruits, and eat more foods that help refresh and increase nutrients. Allow yourself to have a healthy, energetic body.

1. Develop a good habit of going to bed regularly at night, and get up regularly in the morning.

2. At noon, you must take a royal break at noon, otherwise you will have no energy all afternoon, and it will also affect your learning efficiency.

I hope my answer is helpful to you, and when it comes to the canteen, o(oThank you.