What is good to eat for urinary stones

The preventive measures for urinary stones lie in a scientific and reasonable diet, which can be summarized in the following aspects. Advisable: It mainly includes three aspects: paying attention to dietary fiber, calcium-containing foods and vitamin foods.

Cereals, potatoes and fresh vegetables are rich in fiber, so eat more fresh vegetables can play a beneficial role in increasing dietary fiber.

2.Increase the intake of calcium-containing foods: Low calcium can make osteolysis greater than bone production, increase blood and urine calcium, and also increase the absorption and excretion of oxalic acid through the urethra, so that the deposition of oxalic acid and calcium will occur, and promote the formation of urinary stones.

Therefore, the intake of calcium-containing foods such as milk, fish and shrimp, kelp, etc., should be increased in the diet. Be careful not to take calcium supplements to prevent urinary stones, as taking too much calcium may increase the risk of urinary stones.

3.Eat more vitamin-rich foods: Vitamin B6 can reduce the formation of calcium oxalate crystals in the urine, and vitamin K can reduce the amount of oxalic acid in the urine, so the intake of these two vitamins should be increased in the diet.

Green vegetables such as alfalfa, spinach, cabbage and oranges are rich in two vitamins, and eating them in moderation can help reduce the incidence of urinary stones.

4.You can drink safe Defu Healing Stone Root Tea, which is good for urinary stones and can unblock the urethra and discharge stones.

You can eat more acidic things, such as vinegar, tomatoes, etc., and less alkaline ones, such as tea, persimmons, tofu, etc.

What is good to eat for urinary stonesUrinary stones are a frequent disease in life, which is generally caused by irregular life and irregular diet. And for people who don't like to drink water in daily life, we must change this bad habit of living, so, what is good to eat for urinary stones? In response to this problem, we will introduce it to you in detail below.

What is good to eat for urinary stonesIn fact, if the urinary stones are not serious, in addition to taking the medicine to dissolve the stones, you still need to drink some water and then excrete the stones in the body by drinking water, which has the effect of excreting the stones. In terms of diet, urinary stones can be eaten in moderation with some foods containing dietary fiber, and eating more vegetables and whole grains is also a good effect on suppressing urinary stones. The second is to supplement calcium in an appropriate amount, if the loss of calcium in the body is large, if there is no excessive intake of calcium, it will lead to the precipitation of oxalic acid and calcium ingested in the body, thereby accelerating the formation of stones in the body.

In the process of taking calcium, take it according to the dosage and do not consume too much. The second is to eat more foods high in oily vitamins, which can also reduce the formation of stones in the body.

What is the best thing to eat for urinary stones? In addition to paying attention to diet, it is recommended that you still need to drink enough water in your life, and develop the habit of drinking water on time and going to the toilet on time. Secondly, foods with high oxalic acid content should not be taken together with foods with high calcium content, which is not worth taking.

You can drink Depu. The healing stone of tom tea. Stone discharge.

In terms of diet, it is recommended that you should reduce the consumption of foods that are high in fat, cholesterol and gas-producing (e.g. lard, fatty pork, organ meats, fried foods, cabbage, onions, cauliflower, carrots, soybeans, soybeans and other legumes, cucumbers, sweet potatoes). After that, slowly resume your general diet as your body recovers.

Avoid strenuous and excessive activities. Get plenty of rest and avoid overexertion. Start with light, easy-to-digest foods such as thick rice soup, lotus root flour (with as little sugar as possible), fruit juices, degreased chicken broth, broth, etc.

After one day, you can eat porridge, vegetarian noodles or steamed egg drops, and after 2-4 days, gradually increase to soft dry rice, broth and fish broth and a small amount of lean meat, fish and vegetable oil and stir-fried vegetables. After about 1-2 weeks, the staple food of normal people can be restored, but animal oil (such as lard) and fatty meat should be eaten less. The general principle should be to grasp the transition from eating light, salty food to soft food and then gradually transition to normal food, eat less sugar and gas-producing foods such as legumes, fruits and vegetables do not need to be restricted, and oil and meat foods should be comfortable after eating, no bloating, and no diarrhea.

Also, keep a good mood.

Jinsha grass, a kind of herb, is dried in the sun and boiled in water as a tea to expel the stones.