What is the harm of crying every day?

Is crying good for the body?

Tears can release toxins from the body, which is certainly beneficial. This is considered from a physiological point of view. But, in my heart, it's definitely not good for you to do this.

Crying means that you have something depressed, then you should look for the source of your pain and not be sad for too long. Crying is a painful release, but it's even worse. I'm a Pisces and I also love to cry, mostly for love.

But I cried all night. I would look for reasons why I was unhappy, and then I would be clear, and I would be in a good mood. Be tolerant.

Crying not only causes physical or psychological problems to you, but also contagious. Think about it, do you influence other people involved in this way? If you are happy every day and believe that you can laugh at everything around you, then others will like you more.

The simplest will make the body dehydrated and inorganic salts slip away.

The eyes will become ugly, although crying is a way to excrete toxins and vent, but it affects the body excessively. Don't indulge in the past, you should grasp the future, exercise more, you can also communicate with friends, there is no need to take everything on yourself, not only crying can you vent your emotions, you can also confide.

People want to cry when they want to cry, you can vent the bad emotions in your heart, it is good for the body, the so-called body harm theory is caused by the bad mood and bad mood every day, and it has nothing to do with crying, you need to solve it, sort out the events that make you sad, analyze the root cause, decompose the pressure, you will find that a lot of you are asking for trouble, so you need a psychologist to help you correct. If your spleen and stomach are adjusted, you will be impressed by delicious and delicious food.

Uh, is it inexplicable that you want to cry? You're so emotional. Occasional crying can detoxify or something, it's good for the body, and crying every day shouldn't be good. Find something happy to think about at night, and only when you are in a good mood will you be more energetic. Happy every day.

There are advantages and disadvantages, and the advantage is that you can vent your mood and calm your mood. The disadvantage is that it is not good for the eyes.

Harmful, of course, if you cry a lot, it makes people feel that you are very heavy, very haggard, very melancholy, and people around you will feel that it is a burden.

However, sometimes when you encounter something sad, cry out loud and don't hold it in your heart, such crying is good for the body. However, crying often will lead to rest, which is not good for the body at all. If you have a close friend, you can talk to her and talk about you, when you say it, you feel a lot easier, you won't be so sad and you won't shed tears.

Make yourself strong and confident, when you encounter sad and sad things, learn to shift your attention immediately, at this time you can do what you usually like to do, you can also go shopping with friends, take a walk, have time to do sports, keep yourself busy, so that you will naturally downplay the sad things, and will not think about the more aggrieved. Give it a try, find a method that works for you, and don't worry too much about some things after they have passed. Make yourself happy and happy every day, and you will feel much more in good spirits.

Crying also has certain negative effects, such as sobbing will make the breathing irregular, the breathing will be rough and shallow, and it will also lead to irregular heart rhythm.

It is often assumed that excessive crying can cause visual impairment and even blindness in both eyes, but this is not accurate. Crying can blur vision, which is the result of eye muscle fatigue and contraction of the ciliary muscles, and as long as you rest, it will not cause permanent damage. Excessive tearing does not lead to blindness.

Corneal breakage will lead to blindness in both eyes, most people will use their hands or tissues to wipe or rub their eyes when crying, but this may damage the cornea on the surface of the eyeball, if you use too much force, it may lead to corneal breakage, causing infection, if not treated in time, it may cause corneal ulcers, at this time the eyes may be in severe pain, keep tearing, which will cause serious damage to vision, serious blindness.

The harm of crying a lot, I don't know how much this so-called frequent crying can cry to. If a person cries several times a day and cries for a long time, this state of crying is harmful to physical health in many ways. Because crying in this state, the whole body is in a state of sadness, sorrow, or emotional and physical inhibition.

In this case, the risk of diseases in the body will increase, such as cardiovascular, cardiovascular and cerebrovascular diseases, and some endocrine diseases, the risk of these diseases will increase.

This state of frequent crying will definitely affect normal activities and normal emotions, so it will also affect the relationship with the relatives around you, and the impact on interpersonal relationships can also be seen as a hazard.

Crying all day long, physically and mentally damaged. The eyes will cry blind. We also have to face big things.

Depressed, depressed, and sick in the long run.