Is it useful to lose face like this, how to lose face quickly

I've tried the best way to do it.

It's just puffing out your mouth hard.

Wait until the muscles in your face are sore.

I strongly shrink it.

It's like a hard kiss.

Shrink to the point that you can't shrink anymore.

This is not done several times a day.

It's you who do it whenever you have time.

Over time, it becomes a habit.

Not in a week.

The classmate said. You've lost your face. It seems that your exercise really works.

In a word. Be persistent. will have an effect.

And the effect is obvious!

It's useless to say that these are the ways you use them.

The face may have been thinned, but it has long been saggy.

And it has to last for a few years to be effective.

You can use face slimming**.

I use Su'er's slim face**. About 30 pieces.

It can also be used as a face cream or massage cream. It is possible to remove edema and fat.

I always apply a very thick layer at night before going to bed. My face won't swell when I wake up in the morning, and I've been using it for two months. The cheeks and the baby have lost weight.

You can also make your own face slimming** I have used it, but in conjunction with Su'er, I use it to grind dried lotus leaves into powder. Grind into a scoop. Add a spoonful of mung bean flour and a few spoonfuls of flour. Add water and stir well. This **can be done 2 times a week, I have ** in the space**. Although the face is still a little bigger.

But it's a lot smaller than it used to be. mm can refer to it.

If you have a round face, don't really worry too much. Just add a little touch-up to your hair.

It is recommended to insist on doing face slimming exercises, which can be found on the Internet, you must insist, blowing hot water bottles is also a truth, that is, to let the facial muscles be contracted and expanded, I insist on doing exercises every day, that is, watching TV, when I am free, pinching, kneading, it is still very effective, the key is to persevere.

If you stick to it all the time, it can make a difference.

It's usually not easy to lose, but it is recommended that you don't stay up late, and you usually eat a light diet, eat more fruits and vegetables in moderation, drink more water in moderation, and slim down your face in 7 steps.

1. Put your forehead in the palm of your hand, relax your neck, and apply pressure to your palm with your forehead, and keep the action for 10 15 seconds.

Function: Prevent and alleviate the appearance of fine lines on the forehead, relieve fatigue.

2. Slide the palm of your hand so that the palm gently covers your eyes and hold for 10 to 15 seconds.

Function: Effectively eliminate pressure, promote blood circulation around the eyes, and improve the appearance of eye bags and dark circles.

3. Slide your hands to the sides of your nose and gently press your cheeks with your palms for 10 to 15 seconds.

Function: Effectively improve water retention, especially suitable for relieving facial puffiness.

4. Rest your chin on your palms and hold your jaw with both hands open for 10 to 15 seconds.

Function: Effectively relieves the phenomenon of water retention in the jaw area, especially suitable for the improvement of double chin.

5. Place the palms on both sides of the neck, put the four fingers against the cheeks, press the thumbs on the depression behind the earlobe, and apply pressure to the palms and wrists with the head, hold for 10 15 seconds. Place your index finger behind your ear and keep your other fingers close to your cheeks for 10 to 15 seconds. What it does:

Helps to strengthen the face's natural lymphatic drainage system and beautify the entire facial contours.

If you have used these, or the effect is not great, you can combine it with **products**, so that the effect is faster and better. It is recommended that you can pay attention to a product called milk ** capsule, and the effect of this product is very good on the Internet. I wish you success.

1. Calm the cheeks, the corners of the mouth are hard to seep upward, and I feel like I am laughing, but this smile is very hideous. Keep counting 10 with the corners of your mouth up, gently down to 3, and then go up again, and do this 3 times in a row. Do at least two sets a day.

How hard do you push? Feel the soreness in the muscles of your mouth and cheeks, so it's just the right thing to do. It is not sore or painful, and it has no effect if you do it 100 times a day.

2. Calm your cheeks, open your mouth wide, and stick your tongue out of the shouting ruler, in order to stretch your tongue out, you have to exert your whole face, your eyes are erect, and you feel that the root of your tongue is going out. Hold on to count 10 after stretching out, relax the tongue and count 10, and repeat 2 times. Do at least one set a day.

If you persist in this way for 10 days, the lines on your face will be significantly softer. That kind of round whirring will not be thin into a melon seed face, but it will definitely be obviously beautiful. Give it a try!

En, you can try ** medicine at the end, classic body shaping capsules, the effect is very good, you can try it.

1. Pressing: tilt the head to the right, stretch your right hand to the left side of the head, gently press the head down, and then stand still for 20 seconds. Then switch sides, do it once on the left and right sides, and repeat it 4 times.

2. Push and pull method: put the left hand on the chin, push the chin up, repeat this action 10 times, and then change the right hand to the chin and push up 10 times.

Face slimming massage technique.

1. Gently pat your face. Gently pat your face with both hands to relax your facial muscles. But be careful not to exert yourself! After a gentle pat, let go of your hands. You can close your eyes when you do this.

2. Cover your cheeks with your hands. Rub your hands together to warm your palms, then cover your cheeks with warm hands.

3. Blow up. Hold your hands over your cheeks and puff out your mouth to the maximum.

4. Blow your mouth and move your cheeks. When your mouth is swollen to the maximum, exhale vigorously and blow all the breath out of your mouth, so that the muscles in your cheeks can be moved.

5. The mouth makes an "ah" sound. Open your mouth and make an "ah" sound. Try to keep your mouth open as much as possible when vocalizing.

6. The mouth makes an "uh" sound. Continue to open your mouth and make an "uh" sound.

Cheeks: Percussion + massage.

1. Percussion method: After washing your face in the morning and evening, gently pat your face with both hands until your cheeks are slightly red. This method not only stimulates blood circulation in the face, makes the appearance more rosy, but also achieves the effect of tightening the face and highlighting the contours.

2. Massage method: first apply massage cream, then pull the fat longitudinally on the cheek bone and pull it outward, and then slowly move down to the nose. Each movement lasts about 5 seconds and lasts for 1 minute.

Cucumber**, at the same time + facial massage or something, usually don't do nothing all day, talk more, have more expressions, try to make your face move.

Have you ever seen the strange operation of slimming your face?

1.Gently pat the skin for a rosy complexion.

Gently pat both cheeks 40 times (30 times for sensitive skin) with the fingers of both hands, 1-2 times a day.

2.Get an elegant nose bridge.

Gently slide the tips of the middle and ring fingers from the tip of the nose to the forehead (10 times) with both hands in an alternating upward motion. 1-2 times a day.

3.Reduce excess oil on both sides of the nose.

Massage the sides of the nose up and down with the middle and ring fingers of both hands (10 times). 1-2 times a day 4You can also try the mentra lily capsules.

The effect is quite good.

You can look it up online.

I have a few friends who use it.

Didn't see ** either.