Recipes Got a recipe for a patient with stomach problems

Breakfast: five grains of soy milk, one egg, two spoons of protein powder, vitamin B. Dinner: 1 apple, eat more greens, don't eat too much.

In short, nutrition should be balanced, eat breakfast well, eat less dinner, and watch lunch to do.

The general principle: low salt, low oil and low sugar, less frying, less frying and less roasting, the finer the shape of the food, the better, and the lighter the taste of the dish, the better.

Specific recipes: (My recipes).

Black rice cereal: black rice, jujube, wolfberry, sesame, peanuts (a few), walnuts (half), lily, (autumn and winter) ginger two slices, constipation patients can also put a piece of sweet potato, cook for an hour, put it in a food processor to make a paste, as breakfast, potato beef stew: potatoes, beef, ginger, garlic, peppercorns, star anise, a little pepper, salt, stewed as bad as possible, can be used as a staple food.

Beef should be cooked before potatoes.

Millet porridge: millet, red dates, can also be added wolfberry, sesame, peanuts (a few), walnuts (half), lily, (autumn and winter) ginger two slices, boiled and beaten into a paste.

Drink plenty of porridge. Eat less spicy food and eat three meals a day. If you have a stomach problem, you have to take care of it on weekdays.

1. Eat more vegetables, fruits, legumes and milk, fresh fish, meat and eggs. Promote the consumption of garlic and green tea. 2.

Change bad eating habits, avoid overeating, and eat irregularly; Eating should not be too fast, too hot, too hard; Eat less smoked and preserved foods and avoid high-salt diets. 3.Drink less hard alcohol and don't smoke.

4.Do a good job of preventing mildew and mildew of grain, and protect the hygiene of edible water.

Hello, after gastric cancer surgery, the state of systemic failure, loss of appetite or difficulty eating, should eat easily digestible food and appetizing spleen-strengthening food, and appropriately increase the intake of high-quality protein, kiwifruit, figs, asparagus, etc. can fight cancer and inhibit cancer and relieve symptoms. Goat's milk, milk, eggs, goose blood, lean meat, etc. can provide high-quality protein or recover through (Tang Junhua insists on sunshine).

Avoid eating: chicken, pigeons, fish and shrimp, mutton, wine, raw and cold food. Suitable for eating: shiitake mushrooms, barley, fungus, tea tree mushrooms, Ganoderma lucidum, kiwifruit, jujube and other anti-cancer foods. It can be made into recipes such as barley and jujube porridge, mushroom meat buns, and Ganoderma lucidum tea.

There are a lot of nutrients in our usual three meals a day, but we don't pay much attention to it when we eat, as long as it is well matched, it is no problem to eat well.

All nonsense upstairs.

Eat less and eat more often, it's okay not to eat what is not good for feeding, marry me and slowly raise you well.