What medicine can I take to control high blood pressure!!

Many drugs can control high blood pressure, but each drug has a different ***, such as the liver, heart, kidneys, etc., this should be based on the patient's physical condition to choose the right antihypertensive drugs, it is recommended that you go to the hospital, through the doctor to inquire about the patient's condition in detail, to give you the most suitable for your own ** plan, do not take medicine casually, it may lead to new diseases.

In fact, I have been studying this problem for a long time, like ginkgo biloba slices. However, if you are over 40 years old, it is basically a narrowing of the vascular hole. It is that the blood vessel wall is precipitated and blood stasis is excessive, and the elderly generally have smaller vascular holes, coupled with the new power does not rent, forming high blood pressure

The choice of high blood pressure medication depends on the individual's situation and the doctor's recommendation. Here are some commonly used high blood pressure medications and their characteristics:

1.Diuretics: can promote urination, reduce the accumulation of salt and water in the body, and thus lower blood pressure. Commonly used diuretics are hydrochlorothiazide, loop diuretics, etc.

2.ACE ARB: It can inhibit the renin-angiotensin system, thereby dilating blood vessels and lowering blood pressure. Commonly used ACE inhibitors include benazepril, eplerenone, etc., and commonly used ARBs are irbesartan, valsartan, etc.

3.Calcium channel blockers: can block the entry of calcium ions into vascular smooth muscle cells, thereby relaxing blood vessels and lowering blood pressure. Commonly used calcium channel blockers are nifedipine and amlodipine.

4.Receptor blockers: can slow the heart rate, reduce the burden on the heart, and thus lower blood pressure. Commonly used receptor blockers are metoprolol, arolol, etc.

5.Central-acting drugs: can affect the sympathetic nervous system and the renin-angiotensin system, thereby lowering blood pressure. Commonly used drugs with central action are mannitol, digoxin, etc.

When choosing drugs for high blood pressure, it is necessary to combine personal circumstances and doctors' recommendations to choose, different drugs have different indications and different indications, and need to be carefully selected and used, and in accordance with the recommendations of the doctor.

Blood pressure cannot be raised by drugs, but can only be increased by dietary conditioning and changing the state of blood vessels and blood. There are only blood pressure medications in this world, and there are no vasopressors.

Please help buy fast blood pressure medication.

Stupid, drinking. After going out for a few laps, the effect is good.

There are more than 100 kinds of antihypertensive drugs, which are roughly divided into six categories:

Diuretics: potassium-excreting diuretics include thiazides and futimi, and potassium-sparing diuretics include spironolactone, triamterene b (beta) receptor blockers: propranolol and atenolol.

Angiotensin-converting enzyme inhibitors: captopril, enalapril calcium antagonists: nifedipine.

Angiotensin II receptor antagonist: losartan.

A (alpha) adrenergic receptor blockers: lazosin, urapidil.

**There are many medications for high blood pressure, but it is good to take antihypertensive zero at the beginning.

There is a dietary formula for preventing high blood pressure, namely: "half a catty of milk and two taels of meat, and one catty of vegetables and eight taels of grain." Five grams of salt for an egg, and green tea for fruits.

Don't smoke cigarettes, drink less, be optimistic, cheerful, and worry-free. Go for a run every morning to keep your belt from thick. "The diet must adhere to the principle of "five flavors".

Chinese medicine broadly divides food into five categories: bitter, sweet, pungent and salty. To prevent high blood pressure, when choosing food, we should pay attention to the reasonable combination of the five flavors.

1. The food is not too greasy.

It is recommended to limit the intake of high-fat and high-cholesterol foods such as livestock meat (especially fatty meat), animal fats (such as lard), cream pastries, palm oil, egg yolks, animal offal, fish roe, chicken skin, duck skin, etc. No more than 250 grams of fresh milk or yogurt per day. Meat is controlled within 75 grams per day, mainly lean meat, such as pigs, cattle, sheep, chickens, ducks and other poultry meat.

2. The food is not too salty.

Healthy adults should not consume more than 6 grams of salt per day, including the amount of salt consumed through condiments such as soy sauce, pickles, and monosodium glutamate.

3. The food is not too sweet.

Foods with high sugar content are mainly rice, noodles, pastries, etc. It is recommended that staple foods should be thick and thin, such as corn, millet, beans, buckwheat, potatoes, etc. It is best not to eat or eat less oil cakes, fritters, fried cakes, cream cakes, chocolates, milk ice cream, etc.

4. The food is not too bitter.

Wine also belongs to the "spicy" food, for the alcoholic public, it is recommended that men drink no more than 30 grams of alcohol per day, that is, less than 100 150 ml of wine, such as 2 to 3 taels; or beer less than 250 500 ml, such as half a catty to 1 catty; or liquor less than 25 50 ml, about 1 tael. For women, the amount is halved, and pregnant women do not drink alcohol. Drinking highly strong alcohol is not recommended.

5. The food is not too bitter.

Bitter foods are mainly bitter wheat greens, celery, mustard greens, bitter gourd, coffee, etc. Bitterness can clear heat, the climate in Guangzhou is hot, and it is good to eat some bitter vegetables appropriately, which can clear hepatitis and heart fire. After all, the bitter taste is cold, and excessive consumption will damage the spleen and stomach, resulting in loss of appetite, abdominal pain and diarrhea, etc., affecting the digestion and absorption of food.

As a reminder, it is also important not to be overfilled. "Eating and drinking, the stomach is hurting", it is necessary to prevent it. It would be even better if it could be combined with proper exercise and a good mood.

Among the causes of high blood pressure, in addition to obesity, eating too salty and high sodium in food is also an important reason, while potassium and magnesium can play a role in neutralizing sodium and fighting the increase in blood pressure caused by sodium and blood vessels.

Damage. An adjunct antihypertensive diet recommended by experts.

In things, "one bean" is a pea. The amount of carotene, vitamin E and vitamin C contained in peas is high, which is of great significance for protecting the normal physiological function of blood vessels. Have high blood pressure or have elevated blood pressure.

Elephants, people with symptoms such as headaches, upset, and pulse strings are suitable for eating.

The "three sons" are pine nuts, hazelnuts, and sunflower seeds. Pine nuts are rich in essential fatty acids, which have the effect of lowering cholesterol, preventing arteriosclerosis and lowering blood pressure. Hazelnuts and sunflower seeds are relatively high in potassium.

"One meter" refers to peanuts. Unsaturated fatty acids such as linoleic acid, which are nearly half of the in peanuts, have the effect of lowering cholesterol, preventing atherosclerosis, and lowering blood pressure. After soaking peanuts in vinegar for 1 week, take 7-10 grains every night to help lower blood pressure.

Although the antihypertensive effect of "reserpine" is good, it cannot be taken for a long time because it cannot be taken for a long time, and although the antihypertensive effect of Luobuma leaf is slow, it is relatively stable after lowering blood pressure.

Therefore, it is recognized as the best Chinese herbal antihypertensive product at present. As a native Chinese herbal medicine, Dunhuang Luobuma is resistant to extreme heat due to the singularity of the growth environment.

Extremely cold, resistant to strong salinity, non-saligentine, green and safe, to achieve both symptoms and root causes, two-way regulation and balance of blood pressure (hypertension, hypotension can be.

Adjust the balance), often drink to stay awake, not dizzy, and not ** The effective advantages are loved by many patients with high blood pressure.

If you have any questions, feel free to consult me!

Limit salt and potassium.

Limiting salt intake can improve essential hypertension, and a family of three should not use more than 250 grams of salt per month. In addition, try to eat less foods with high salt content such as pickled products, animal offal, clams, spinach, etc. Alkali steamed bread contains sodium, and eating 250 grams of alkaline steamed bread is equivalent to adding 2 grams of salt.

Potassium supplementation can not only lower blood pressure, but also reduce the amount of antihypertensive drugs, which may be more effective for people with low potassium intake (such as residents in northern China). Foods rich in potassium include kelp, seaweed, fungus, yams, bananas, potatoes, fish, tomatoes, dried mushrooms, melons, milk, yogurt, loofahs, eggplants, pea sprouts, celery, lettuce, and dragon's mustard.

Calcium supplementation can keep the arterial wall flexible, and has a certain effect on essential hypertension, and it is advisable to supply 1000 mg per day for 8 consecutive weeks to reduce blood pressure. Some people do not take antihypertensive drugs, but blood pressure can return to normal. Calcium-rich foods include soybeans and their products, sunflower seeds, milk, peanuts, fish, shrimp, red dates, persimmons, celery, etc.

Iron supplementation studies have found that plasma iron is lower than normal in elderly patients with hypertension, so eating more iron-rich foods such as peas and fungus can not only lower blood pressure, but also prevent anemia in the elderly.

Magnesium supplements: Almonds and taro are rich in magnesium. A study of 60 patients with high blood pressure demonstrated that eating 480 mg of magnesium per day reduced blood pressure by an average of 4 mm Hg. Magnesium relaxes the lining of blood vessels.

About 70 grams of dried taro seeds provide 420 mg of magnesium per day. In addition, fish, malt, spinach and certain grains are also good for magnesium**.

Get enough vitamin C

Medical workers in the United Kingdom tested the blood of 641 adults and found that the higher the level of vitamin C in the blood, the lower the blood pressure in the arteries. These researchers believe that vitamin C helps blood vessels dilate. Moreover, a high dose of vitamin C can oxidize cholesterol into bile acid and excrete it from the body, improving heart function and blood circulation.

Oranges, dates, celery leaves, canola, bok choy, lettuce leaves, peppers, oranges, lemons, and other sour fruits are rich in vitamin C.

Eat 2 3 cloves of garlic.

In addition, eating 2 to 3 cloves of garlic a day is an easy way to lower blood pressure, garlic can help maintain the right amount of an enzyme in the body and avoid high blood pressure. Drink less coffee, as caffeine can cause blood vessels to constrict, leading to an increase in blood pressure. Myocardial infarction in people who quit smoking and overdose is not uncommon.

Limit alcohol consumption, which can increase your heart rate and blood pressure. Avoid drinking strong tea, tea contains a small amount of theophylline, its diuretic effect has certain benefits for patients with high blood pressure, but drinking tea is too strong, the content of theophylline is too high, it will cause excitement, insomnia, palpitations, and patients with high blood pressure are best not to drink tea or drink light green tea.

1. Moderate exercise, preferably aerobic exercise, such as walking, jogging, tai chi, cycling, and swimming, can help lower blood pressure.

2. Avoid smoking and alcohol, smoking and heavy drinking are also harmful to the body and aggravate high blood pressure.

3. Keep a calm mind, avoid emotional excitement, excessive tension and anxiety, participate in more relaxed and pleasant leisure activities, and stabilize blood pressure physically and mentally.

4. Reasonable diet, 1. Eat more foods for the prevention and treatment of high blood pressure, such as black fungus, shiitake mushrooms, celery, daylily, carrots, water chestnuts, apples, watermelons, lemons, etc., and eat less fatty foods, such as pork belly, pork ribs, whales, herring, tuna, sausages, etc.

2. It is advisable to eat more foods containing high-quality protein and vitamins, such as fish, milk, lean meat, eggs, beans and soy products;

3. Prevent eating too tired and too full, and pay attention to drinking more water.

Traditional Chinese medicine believes that the five internal organs of the human body have corresponding projections on the feet, and the feet are the starting point of the three yin meridians of the feet, and the end point of the three yang meridians of the feet, and there are more than 60 acupuncture points below the ankle joint. In the history of traditional Chinese medicine, there has long been a record of "foot bath treatment", so the use of traditional Chinese medicine to lower blood pressure and disperse foot soaking ** high blood pressure effect is very good. This method is classified as the "internal disease and external treatment" system, under which the "blood circulation and stasis removal method" and "liver and latent yang method" ** hypertension are remarkable.

When using the Flat Liver Antihypertensive Foot Bath, the temperature of the water is generally kept at about 40 degrees, the amount of water is better than the ankles, and the feet should be soaked in hot water for 20 to 30 minutes, and then the feet should be moderately massaged with hands. Twice a day, morning and evening, continuous use for 2 to 3 weeks can achieve the effect of promoting blood circulation and regulating the viscera, so as to achieve the purpose of strengthening the body, removing diseases, lowering blood pressure and curing diseases.

Hello, patients should eat more vegetables and fruits, which are rich in vitamins and are conducive to promoting the function of lipid metabolism. Such as: spinach, cabbage, carrots, tomatoes, lily roots, pumpkin, eggplant, cucumbers, apples, watermelons, etc.

In addition, honey, jellyfish, sea cucumber, callus white, celery, vinegar, wolfberry, water chestnut, etc. also have a certain antihypertensive effect.

Antihypertensive drugs can be used as traditional Chinese medicine lihypertensin 1 3 capsules once a day, taken orally before meals. It can be combined with buying some catalpa grass to make weak tea to drink, and it is advisable to drink it after meals, which has the effects of anti-inflammatory and antibacterial, clearing heat and detoxifying, regulating blood pressure, preventing cardiovascular and cerebrovascular diseases, and improving the body's immunity and resistance.