The efficacy and role of green tea

Green tea is a kind of tea that people often drink, and it is very rich in nutrients It contains tea polyphenols, which have a positive effect on the excitatory nerves, and people who are sluggish have the benefits of drinking green tea appropriately Green tea is also rich in trace elements such as zinc, selenium, and manganese, which can improve the body's immunity.

Not necessarily, green tea is mostly used to reduce fire.

There may be a fire in the throat, but it is also possible that there is inflammation.

If there is inflammation, it is not useful to reduce the fire.

Or take some anti-inflammatory drugs.

Hope it helps.

Studies have shown that the catechins in green tea have an inhibitory effect on some bacteria that cause disease in humans, and at the same time do not cause injury.

It is harmful to the reproduction of beneficial bacteria in the intestines, so green tea has the function of rectifying the intestines.

Studies have shown that tea polyphenols can scavenge the machine.

Too many harmful free radicals in the body are able to regenerate in the human body. vevcgshsod

and other high-efficiency antioxidants.

substance, thereby protecting and repairing the antioxidant system.

It is used to enhance the body's immunity and prevent cancer.

Anti-aging. Both.

Remarkable results. Drinking green tea for a long time can reduce blood sugar, blood lipids, and blood pressure, thereby preventing cardiovascular and cerebrovascular diseases.

Japan. The medical research group of Showa University is here.

ml diluted to ordinary tea.

Divide it. Concentration of tea polyphenols.

solution.

highly toxic E. coli.

0-157, after five hours all the bacteria are dead, not a single one. Leftovers.

The efficacy and function of green tea is to refresh the mind and clear bad breath.

Green tea is a tea made without fermentation, which retains the natural substances of fresh leaves, and contains more nutrients such as tea polyphenols, catechins, chlorophyll, caffeine, amino acids, and vitamins. The caffeine in tea can promote the excitation of the central nervous system of the human body, enhance the excitatory process of the cerebral cortex, and have the effect of refreshing and refreshing the mind and clearing the heart.

Therefore, it is recommended that you can also drink green tea to refresh yourself when you are tired during the day, green tea contains fluoride, among which catechins can inhibit caries, reduce the occurrence of plaque and periodontitis, and the tannic acid contained in tea has a bactericidal effect and can prevent food scraps from multiplying bacteria, so it can effectively prevent bad breath.

Contraindications for drinking green tea

Do not drink green tea during the period of taking the drug, green tea contains a large amount of tannic acid substances and tannins, which may weaken the drug properties and affect the effect of the drug. Don't drink the first tea, in the process of tea production, dust particles, pesticide residues inevitably exist, the first step of drinking tea through the step of washing tea, poured out, not only can wash tea, but also have the effect of washing tea.

People with anemia drink less green tea, green tea is rich in tannin substances, and tannic substances can hinder the body's absorption of iron, resulting in iron deficiency anemia, generally speaking, it will not have much effect, but people with anemia should drink less green tea, so as not to aggravate the anemia condition.

The above content reference: Encyclopedia - Green Tea.