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If you sincerely want to change, you should slowly be softer with people and things, don't be-for-tat, don't grasp a little thing, you have to play with others and yourself. <>
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Then you should see a psychiatrist and let the psychologist help you adjust it, after all, this problem can be big or small, and extremes are not a good thing. <>
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I am also this kind of person, so I can understand your feelings very much, I think this kind of person is just good to be yourself, don't care about other people's thoughts, don't care about other people's bad temper, and live your own life is the best. <>
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If you have a good temper, then you should let yourself change this character, because this character will definitely not be liked by many people, and it will be disliked by others in many ways, so you must make up your mind in your heart to change this bad character.
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If your temper is very extreme, then you should control your temper well and change it little by little, instead of erasing it all at once, it is impossible, because the temper is not formed in one day or two, but in many days.
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Extreme temper is a bad thing, and everyone should learn to control their temper as much as possible. If something doesn't go your way, calm down your mind first and then solve it.
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People with extreme tempers are actually okay, communicate more with good friends around you, listen to their advice, and slowly you will change.
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You must learn to control your emotions and don't let your skills affect you to do a lot of other things, which is very, very bad.
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Other reasons for this personality are still being pondered, but I have seen most people who develop this personality because they lack communication and suppress their emotions and thoughts too much.
People with this kind of personality usually have two or more opposite personalities, when they are happy, they will be very, very happy, and when they are depressed and sad, they will also become very painful and depressed.
Character is a very difficult thing to change, and some people can't change this character even if it takes a lifetime, because this character is you, and if you really change it casually, it is equivalent to changing you as a person, then, you are no longer you.
It is advisable to communicate more with your friends, a true friend is someone who can share your joys and pains, and can accommodate your strengths and weaknesses.
As long as you don't suppress yourself too much, this personality can usually be eased ...
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Personality extreme problems should find out the cause, symptomatic**, there are many extreme personality problems are a kind of "to be compensated" caused, in layman's terms, due to the lack of childhood growth, some lack of parental love and care or long-term lack of environmental affirmation to their own resulting in extreme treatment, it is recommended to restore back, from the growth period to trace, count down the problem? If you don't change, it will lead to the plot of Baling as you get older, and if you have serious consequences, you will ruin your marriage and career, and your interpersonal relationship will deteriorate. If a woman reaches menopause, it will lead to crazy behavior, which is not small.
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Read more useful books, cultivate patience, and cultivate sentiments. Or try taking a deep breath and meditating for three seconds when you feel like getting angry, and you'll be much calmer.
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To love others, no matter who they are, and to appreciate the weight of others in your own heart.
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What should I do with a sunflower growing in the shade? In fact, the question is not what to do, but whether you want to sink into it. It won't be like this if you don't want to get caught up in it, and a positive and optimistic attitude can save you every time.
When you are in trouble or some other difficult moment, if you put your hope in others, you will never be able to grow, only by yourself to break the shackles, come out of the darkness by yourself, and you will be stronger in the difficulties you encounter in the future.
Of course, not everyone can rely on themselves, occasionally need to rely on some external forces, what is actually said here is a comprehension problem, realized is realized, not realized means that precipitation and accumulation is not enough.
In this case, you first have to understand what is causing you to go to extremes, and if you figure it out, you won't go deeper, and of course I can't help if you indulge the darkness in your heart.
In this world, many people are exposed to things that are difficult to accept just like you, and make themselves ugly because of other people's distortions and postures, which is self-indulgence.
From childhood to adulthood, we are more and more accepting of unacceptable things, and the scope of acceptance is getting larger and larger, but it does not mean that we can accept it without restrictions, people must always have a bottom line, and you will no longer be yourself if you cross the bottom line.
Just like a kind person, it's not that he's stupid, he still sees a lot of darkness, but he still treats people kindly, he can also be a member of those darkness, but he understands better that those who like to bring pain to other righteous people are also quite pitiful people, they choose to indulge themselves, but some people don't.
In the end, how to choose what kind of person to become depends on yourself, if you want to become extreme, then move closer to the extreme, as long as you can control it, understand what kind of person such an extreme should be for Shanchi, this kind of character may not be able to protect you.
There is no absolute boundary between black and white in the world, it only depends on how you use the power in your hands. I believe that you can make good judgments and choices, let others force you, it is better to let yourself achieve yourself!
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What a sharp question, little girl.
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