How can I make myself happy, how can I make myself happy

Updated on psychology 2024-02-29
3 answers
  1. Anonymous users2024-02-06

    Dear landlord, I'm glad you forgot about your problem. A heartache ... In the end, forgetting the past is deceiving yourself and others, and as long as you have a little bit of something that can be related to the past, you can't forget the past.

    Don't run away, it's useless to regret ... Isn't there a saying that says? You may meet someone in 1 second, fall in love with someone in a day, but forget someone in a lifetime...

    That's love! Deliberately forget, will remember deeper, so don't deliberately forget, let everything tend to be flat, what to do, don't let yourself often be alone and think, as time goes by, it will slowly fade away... Instead of trying to forget, it is better to keep yourself busy, to make your life full, and to let yourself have no time to miss.

    Don't deliberately forget, if you deliberately will only make yourself remember more ... Try to expand your circle of friends and contact as many people as possibleTry to discover your hobbies and do something you enjoy to play an empathetic role.

    I believe that one day in the future, you will find that when you think of it again, your heart will no longer hurt, and it turns out that unconsciously, it has become"That person"。。。Many things are always experienced before you know that you can't afford to gain or lose. Just like feelings, after the pain, you will know how to protect yourself; If you are stupid, you will know how to persist and give up in a timely manner.

    Let us learn to give up, turn away before we cry, what we exchange for tears is not reliable; Let's learn to give up, bury yesterday in our hearts, and leave the best memories; Let's learn to give up so that we can all have an easier start for each other. Holding on to it will only make you indulge in memories and pain and become sluggish. Let go of your hand, let it pass away with the wind of memory, you will find the other side of the sky, you will re-read the fragrance of life flowers, feel the warmth of the sun...

    Giving up is not evasion, not cowardice; Giving up is an open-minded attitude. Think about it, how many people and things a person has to experience in his life, and if you don't know how to give up those things that have been lost and irretrievable, how can you grasp what really belongs to you? If you find that the only door in your world is no longer open for you, you don't have to linger in front of the door or hit your head and never wake up.

    Learn to give up and turn around and look for a skylight that opens for you, where you can also see the stars ... Please forgive me if my own is inaccurate!

  2. Anonymous users2024-02-05

    Don't take everything too seriously, don't demand others with perfection, don't torture yourself with perfection, sometimes no matter how hard you try, there will be people who are dissatisfied, it is difficult to have perfect people and things in reality, just do your best, don't force yourself and others too much.

    Learn to be satisfied, those who are content are always happy, cherish and have the little bits of happiness around you, you will find that they are growing all the time, you will reap more happiness and joy, if you always complain, you will be surrounded by dissatisfaction, and it will always be yourself who is hurt.

    Give happiness to others, and you will also be happy, because when you help others, your own value is also reflected, so you realize the importance of yourself.

    Don't let life stay the same, expand your life area, try some new things, you will find that life is more interesting, and you will get new satisfaction.

    Watching more comedies can create a happy atmosphere, delight the mood, and get the simplest happiness from it.

    Exercise can make people happy. During exercise, the brain secretes an endorphin, also known as "happy hormone", which is stimulated by the inner perpendrone, and the body and mind will be in a relaxed and happy state.

  3. Anonymous users2024-02-04

    As long as people are open-minded and have a lot of them, they can live happily and learn to find their own happiness.

    First of all, it is necessary to establish a correct outlook on life and the world.

    Secondly, don't be too yourself, and set your goals within your ability.

    Perimeter. Try to make yourself as likely as possible to complete your goals. This way, your mood.

    It's going to be a pleasure.

    Thirdly, learn to self-regulate your emotions, eliminate bad emotions, and let yourself live in a pleasant environment.

    Live every day. Optimism is a sign of open-mindedness.

    Optimism is the purpose of physiological health, optimism is the basis of interpersonal communication, optimism is the guarantee of smooth work, and optimism is the magic weapon to avoid setbacks.

    The optimistic attitude of man will make you mentally young forever. When you move towards the goal you are striving for, it will increase your joy and self-confidence. You will naturally form an optimistic mindset, and happiness will always be with you!

    I believe that while you achieve your life goals, you have also obtained the life partner of your dreams, and I wish you a happy life. You will be able to get the greatest happiness psychologically, and you will have a happy day! I believe that you can grasp your happy and happy life and achieve the goal of your dreams.

    You'll feel how beautiful life is!

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