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How to take the national fitness trainer qualification certificate? Is it hard to get into? With the implementation of the national fitness policy, more and more people are now paying attention to fitness, and people are gradually realizing the importance of fitness for health, and more people have begun to exercise in the gym, and even began to engage in the fitness coach industry, especially personal training.
However, fitness coaches need to have certificates, such as fitness coach qualification certificate, sports nutritionist certificate, sports teacher certificate, etc., of which fitness coach qualification certificate is a mandatory certificate for fitness coaches. How to take the national fitness trainer qualification certificate? Is it hard to get into?
The National Fitness Trainer Professional Qualification Certificate Examination has a grade limit, and for newcomers, it is necessary to take the primary certificate examination, and the content of the primary certificate examination is as follows:
The certificate exam generally consists of three parts: physical fitness test, theoretical knowledge, and practical skills.
Test items: seated forward bend, push-ups, freehand squats. The men were static stretches for 5 seconds, 40 times, and 60 times
Women: 5 seconds, 15 times, 40 times.
Part II: Theory Exam. Fitness trainers need to master theoretical knowledge, including sports nutrition, sports anatomy, exercise physiology, exercise planning principles, health and fitness, etc.
This theoretical knowledge is the basis for learning advanced skills, especially sports anatomy, and is the basic knowledge for learning motor skills in later life.
Part 3: Practical skills, the form of drawing questions.
1.Resistance training technique (12 muscles).
Muscles: quadriceps, glutes, biceps femoris, gastrocnemius, trapezius (upper, middle, and lower fascicles), erector spinae, latissimus dorsi, rectus abdominis, pectoralis major, deltoid (anterior, middle, and posterior fascics), biceps, triceps brachii (long head, medial and lateral head).
Resistance form: weight equipment, free weights (barbells, dumbbells), self-weight, to be completed by the equipment designated by the evaluator.
2.Stretching exercises (13 muscles).
Muscles: quadriceps, gluteus maximus, biceps femoris, gastrocnemius, iliopsoas, trapezius (upper, middle, and lower fascicles), erector spinae, latissimus dorsi, rectus abdominis (no passive extension), pectoralis major (upper, middle, and lower fascicles), deltoid (anterior, middle, and posterior fasci), biceps, triceps.
Exercise form: active stretching, passive stretching.
3.Aerobic exercise technique Exercise form: aerobic exercise equipment (treadmill, elliptical machine, step exerciser, stationary bike).
In fact, as long as you study hard and start for the purpose of learning, it will be very easy for you to take the fitness instructor exam.
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Theoretically, it is possible to register in any city in the country that carries out the appraisal of the national vocational training examination for coaches. However, in the actual operation process, you can only register for the exam through the training base of the General Administration, so whether you can take the exam in another place depends on whether the training institution in the city where you want to take the exam is willing to accept your registration. Some people may ask, why are training institutions reluctant to accept candidates from other places?
Because training can generate profits, and only for the exam, the actual expenditure of the training base in addition to the appraisal fee handed over to the provincial appraisal agency in accordance with the regulations, but also need to provide the examination venue, examination organization and other examination expenses, etc., far more than the prescribed appraisal fee, and this requires the training institution to pay for itself, so under normal circumstances, the training base will not do this kind of money-losing business.
If the fee is increased, can I take the test off-site? There is a chance to meet the following 2 points:
1. Have participated in the formal training of the national vocational and have examination records, which can be checked on the official website of the General Administration;
2. Plan to take the test in Guangzhou or Shenzhen; Not possible in other cities.
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I was in Henan, I took the exam in Xuzhou before, and then I came to Zhengzhou for work reasons.
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The ** of learning fitness trainers is generally about 8,000-20,000 yuan. It is recommended to be cautious when choosing a fitness training institution, as the courses offered by some training institutions may not be worth it**. You can go to the national fitness coach certificate, which is the fitness industry qualification certification promoted and implemented by the General Administration of Sports of the People's Republic of China, and you need to go to the training institution authorized by the General Administration of Sports of the People's Republic of China or the national vocational appraisal unit to register.
The cost is generally around 3300, and the training time is 7 days. In order to pursue a perfect body, more and more people in modern society usually hire professionals to conduct a series of targeted training in health clubs, which is the so-called "fitness trainer". If you want to become a professional fitness trainer, you need to not only obtain a fitness instructor certificate, but also learn professional skills and knowledge.
If you pass the exam, you can get a fitness instructor certificate. Through the comprehensive and systematic study of fitness coach training institutions, and then participate in the relevant assessments, you can obtain the certificate only after passing. Our institute offers fitness instructor training courses, which are rich in content and comprehensive.
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That's some theoretical knowledge, the exam is very easy, really based on the fitness industry, mainly your practical skills, and sales ability, and some ** training knowledge, functional training, sports nutritionist, etc., you are just equivalent to a diploma, I said this, I believe that you will recognize in the future, study hard, don't worry about the exam.
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Yes, but there are not many institutions that can train in this way, and both places need to have training bases
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1. National Certificate.
The national certificate is the most basic certificate in the fitness industry, of course, this is not to say that this certificate is very good, but to say that its gold content is very high, this is a professional certificate recognized by the state, the issuing unit is the State General Administration of Sports, of course, this certificate is not an access certificate, but a certificate to measure everyone's level, many high-end fitness clubs will require fitness coaches to have fitness coach professional qualification certificates.
There are two methods, the first is that people with relevant work experience can directly register for the exam, register on the official website of the National Sports Administration, and then after a week of unified training, they can take the exam, and they can get a certificate if they pass the exam.
The second is that people who don't have any foundation can choose a suitable institution to study, of course, this institution needs to have certain qualifications, for example, Xingdaodao is very good, you can sign up for the exam after the training time is full, and the probability of passing is still very high.
2. International Certificates.
In addition to the domestic certificate, there are many international certificates that can be obtained, so far the more tested is the ifbb international personal trainer certification certificate, the gold content of this certificate is also very high, there are more than 100 in the world are recognized this certificate, you can use it in China, you can also find a job abroad.
The examination of this certificate must be obtained after professional training can be registered, there are not many institutions with training qualifications in China, you can directly participate in the training examination, you can obtain this certificate in a short time.
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It is still divided into those with a foundation and those without a foundation.
If you have a fitness coach foundation, then it is relatively fast to learn the national fitness coach qualification certificate, and you can register directly on the official website of the General Administration of Sports.
If you have no experience as a fitness instructor and have no previous foundation in fitness, then you still need to participate in a comprehensive study of fitness instructor training, and then take the national vocational qualification certificate, and then the probability of obtaining it will be greater.
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Have a foundation: you can go directly to the official website of the State Administration of Education to register, or find a training institution to only test the certificate, and then participate in a 7-day training, and then take the exam, and you can get the fitness coach qualification certificate after passing.
No foundation: You can go to the fitness coach training institution certified by the State Administration of Education for professional training, and then participate in the examination organized by the school, and you can get the fitness coach qualification certificate if you pass.
The cost of the national certificate for a single junior fitness trainer is 2500-3200 (seven-day training) (not recommended, because it is difficult to pass without a foundation).
If you want to systematically learn fitness coaching and obtain a fitness instructor certificate, each training institution charges differently, and according to the different courses studied, the training time and cost are not the same, the time is 1-3 months, and the tuition fee is about 7000-16500.
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Applying for the national coach is to go to the training class, or the training institution, if you want to pass the test yourself, it is not possible now, because the registration training institution can submit your application information to the place where the examination is reviewed, and now the training fee of the national coach is about 3300 to 3500, and the training fee of tens of thousands of yuan should be Saipu College, located in Beijing and Shenzhen, their training time is relatively long, there is a month to three months, which is considered a good reputation for fitness coach training, and the training time of the national coach is slightly shorter. In a week or so, so the registration fee is slightly lower, whether it is Saipu or national coach training is to pass the theoretical and practical exams, it takes time and coaches to guide, so if you want to take the test yourself, it is not possible, and the standard of the registration fee also depends on the province and city where it is located.
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How to get a fitness trainer certificate?
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The national fitness coach certificate is a certificate authorized by the General Administration of Sports of the People's Republic of China, which is printed with the national emblem, and the certificate can be found on the system, and the examination is also difficult.