What are the dangers of overeating to the body?

Everything should be done in moderation, and the same is true for eating, if you eat too much, it will also cause the following harm to the body.

Obesity Modern people often eat high-fat and high-protein foods, which are not easy to digest, and excess "nutrients" accumulate in the body, the consequence of which is obesity and a series of wealth diseases. Studies have confirmed that obesity can lead to cardiovascular disease, diabetes, fatty liver, cholecystitis, etc., plus the resulting complications, which may reach hundreds of diseases.

Stomach disease The direct harm caused by overeating is the increased burden on the gastrointestinal tract and indigestion. In addition, human gastric mucosal epithelial cells have a short lifespan and should be repaired every 2 to 3 days. If the upper meal has not been digested, and the next meal fills the stomach, the stomach is always in a state of fullness, the gastric mucosa is not easy to repair, and the stomach secretes a large amount of gastric juice, which will destroy the gastric mucosa, produce gastric inflammation, and cause indigestion symptoms, and in the long run, gastric erosion, gastric ulcer and other diseases may occur.

Intestinal diseases Scientists have found that fat clogging in the intestines can cause intestinal blockage and black, bloody stools.

Fatigue Overeating can cause the brain to become unresponsive and accelerate the aging of the brain. After people are full, the blood in their bodies runs to the gastrointestinal system to "work", which is easy to make people in a state of fatigue and drowsiness for a long time.

Cancer scientists have pointed out that eating too much can reduce the activity of inhibiting cell carcinogenesis and increase the risk of cancer.

Alzheimer's disease Japanese experts also found that about 30% and 40% of Alzheimer's patients have the habit of long-term satiety in their young adults.

Osteoporosis Long-term satiety is easy to decalcify the bones, and the chance of osteoporosis will be greatly increased.

Kidney disease Excessive diet can harm a person's urinary system, because too much non-protein nitrogen is excreted from the kidneys, which is bound to increase the burden on the kidneys.

Acute pancreatitis Eating too much at dinner and drinking too much alcohol can easily induce acute pancreatitis.

Neurasthenia Having a full dinner, the swollen stomach and intestines can cause pressure on the surrounding organs, causing the "waves" of excitement to spread to other parts of the cerebral cortex, inducing neurasthenia.

So it's best not to overeat, thanks, hope.

Gastrointestinal motility is slow, and blood pressure is high.

1 will shorten a person's lifespan 2 will make a person stupid.

Is overeating dinner harmful to the body?Yes, it is easy to cause these diseases!Feel free to comment,** or send a private message to communicate, we have been working hard for the health of you and your family. For more health content, please pay attention to: Dr. Ju Xing.

Yes, it's better not to be too full for dinner.

1. Cause physical exhaustion.

Eating too much causes the brain to slow down, accelerating the aging of the brain. When a full meal is over, people's blood flows to the gastrointestinal system to work, which is easy to make people tired and drowsy for a long time.

2. It will lead to Alzheimer's disease, and some patients with Alzheimer's disease have some very bad eating habits when they are young.

3. Increase the burden on the kidneys.

Eating too much can damage the urinary system because too much non-protein nitrogen is excreted from the kidneys, which inevitably increases the burden on the kidneys.