Why is eating tomatoes on an empty stomach bad for your health

Avoid eating tomatoes on an empty stomach: Tomatoes are both a vegetable and a popular fruit. It is sweet and sour, nutritious, rich in vitamin C and minerals such as calcium, iron, phosphorus, etc., and is deeply loved by people.

However, tomatoes contain a large amount of gum, fruit, gossypol and other components, which can easily react with gastric acid and condense into insoluble lumpy substances, which may block the outlet of the stomach, increase the pressure in the stomach, cause gastric expansion, and even produce severe pain. Therefore, tomatoes should not be eaten on an empty stomach. And when eating tomatoes after meals, the stomach acid is well mixed with the food, which greatly reduces the concentration of stomach acid, and it will not form a hard lump.

In addition, unripe green tomatoes should not be eaten. Because unripe tomatoes contain a large amount of toxic tomatoes, people will experience dizziness, nausea, vomiting, salivation, fatigue and other poisoning symptoms after eating. When the tomatoes ripen and turn red, the tomato content is greatly reduced to disappear.

Similarly, avoid drinking milk and soy milk on an empty stomach: Because milk and soy milk are rich in protein, only after ingesting a certain amount of starchy food, can they be consumed without being used as calories and play a role in nourishing the body. Eat pollen on an empty stomach:

Generally speaking, it is better to eat on an empty stomach than after a meal. Because eating on an empty stomach is more absorbed, it is more economical. However, it is not absolute, if people with too little gastric acid secretion eat pollen on an empty stomach and are more likely to have gastrointestinal discomfort, it is best to eat after meals.

Eating honey on an empty stomach: Drinking a spoonful of honey on an empty stomach every morning can calm the five internal organs, relieve pain and detoxify and prevent arteriosclerosis, and can prolong life after taking it for a long time. It seems that my sister's "nutritious breakfast" doesn't seem to be scientific enough, so adjust the combination of various foods as soon as possible, so as not to have any bad effects on the body after a long time!

I wish you to eat beautiful and healthy

Hello, happy to answer your questions.

1 Tomatoes are rich in vitamins and calcium, iron, phosphorus and other minerals, but the human body should not eat tomatoes on an empty stomach, there are a lot of gum and other things in the tomatoes, eating tomatoes on an empty stomach is easy to lead to a chemical reaction with gastric acid in the stomach, and insoluble lumpy substances appear, these lumpy substances block the entrance and exit of the stomach, which will cause the pressure in the stomach to rise, and the phenomenon of gastric expansion will occur, which will cause severe pain in severe cases. Tomatoes are a single nutrient that only contains vitamins, fiber and water, and their use on an empty stomach can not only not meet the physiological needs of the body but also hinder the absorption of the stomach.

If you don't eat at night and eat tomatoes on an empty stomach, it will definitely have an impact on your body, which will easily cause stomach problems and stones.