Can leeks and fruit dan peel be eaten together

Why not? The fruit dan peel can help digestion, and the two don't seem to be rushing, so I know so much.

Yes, there doesn't seem to be much overlap between the two.

This one doesn't work, you can't eat it together.

There is no problem, the taboo of preserved eggs does not include that they should not be eaten at the same time as leeks.

There is a home-cooked dish that is fried preserved eggs with leeks.

1.Put the preserved eggs in water and boil, continue to cook for 5 minutes, then turn off the heat, remove and soak in cold water, let the shell cool and slice for later use.

2.Dried tempeh soaked in wine; Wash the leek flowers, remove the head and tail, and cut into small pieces for later use.

3.Heat the pan, add 1 tablespoon of oil and fry the ground pork until the oil comes out, then add the dried chili pepper and tempeh and stir-fry until fragrant.

4.Add the preserved egg slices and leek flowers to the pot of method 3, stir-fry until cooked, and then serve.

Dietary taboos for preserved eggs:

1. Infants, people with insufficient spleen and yang, dysentery under cold and dampness, cardiovascular disease, liver and kidney diseases should eat less.

2. "Spotted preserved eggs" should not be eaten more. Preserved eggs generally have spots, which are the result of the reaction of sulfur and metal ions produced by the breakdown of proteins in the eggs. Preserved eggs with high lead and copper content will have more spots on the surface, and the color of the egg white part can also be seen after peeling, which is more black and green or has occasional black spots, so it is not suitable for purchase.

3. Preserved eggs contain a certain amount of lead, which can cause lead poisoning if eaten regularly. Manifestations: insomnia, joint pain, anemia, poor concentration, hyperactivity, slow thinking, and severe mental retardation and brain dysfunction. Therefore, it is important to pay special attention among students.

Lead replaces calcium in the human body, causing calcium deficiency.

4. It is not advisable to eat preserved eggs in summer. In summer, the weather is hot and the temperature is high, which weakens people's gastrointestinal function and reduces the secretion of gastric juice. So in this season, gastric juice appears more important for the human body.

However, preserved eggs contain a lot of alkaline substances, which will quickly neutralize gastric acid after eating, thereby reducing the barrier protection of gastric juice on the stomach and affecting the body's digestion and absorption of food.

5. Eating preserved eggs with brown sugar will cause stomach pain, which is a kind of food and should not be eaten together. Preserved eggs should not be eaten with soft-shelled turtles and plums.

Nine vegetables and preserved eggs can be eaten together, these two ingredients do not have the same ingredients, let's take a look at the steps:

Nine vegetables preserved egg method.

Method 1: Main ingredients: nine vegetables, preserved eggs, tofu.

1. Wash the nine vegetables and soak them in light salt water for about half an hour.

2. Drain the water, cut it into small pieces about one centimeter long, add a small spoon of salt, mix evenly and marinate for about ten minutes.

3. When the tofu is ready, carefully cut it from the middle with a knife, so that it can be easily separated, and the shape is perfect, do not use too much force.

4. Cut the tofu into small cylinders about centimeter thick, boil water in a pot, put the tofu cubes to boil again, then turn to medium heat and blanch for three minutes. Remove and let cool.

5. Peel the shell and wash the preserved eggs, cut them into small pieces, and smear some water on the knife surface, so that the preserved eggs are not easy to stick to the knife, and the cutting surface is relatively flat.

6. Prepare minced garlic. Add your favorite seasoning to the seasoning bowl and mix well.

7. Squeeze out the pickled water of the nine vegetables. Tofu is stacked on a plate, placed on top of nine vegetables with preserved eggs, and then poured with seasonings.

Method 2: Main ingredients: eggs, nine vegetables.

1. Put the preserved eggs into the water, boil for 5 minutes, turn off the heat, remove and soak in cold water, peel the shell after cooling, and slice it for later use;

2. Soak the tempeh in cooking wine, wash the nine cauliflowers, remove the head and tail, and cut into small pieces for later use; Dried chili peppers cut into sections;

3. Put oil in the pot, fry the pork filling to get the oil, then add dried chili peppers, black bean sauce, refined salt, and monosodium glutamate and fry until the fragrance is overflowing;

4. Pour the preserved egg slices and nine cauliflower into the pot, stir-fry until cooked, and then serve on the plate.

Nutritional value of nine vegetables:

1.Tonifying the Kidney and Warming Yang:

It has a warm nature, a pungent taste, and has the effect of tonifying the kidney and playing yang, so it can be used for impotence, spermatozoa, and other diseases;

2.Liver and stomach:

Contains special ingredients such as volatile essential oils and sulfides, exuding a unique spicy smell, which helps to regulate liver qi, increase appetite and enhance digestive function;

3.Qi and blood:

Its pungent smell has the effect of dispersing blood stasis and activating blood, and is suitable for chest pain and other symptoms;