What foods can t you eat for frozen shoulder? Habitually

1.Avoid fatty food: Traditional Chinese medicine believes that frozen shoulder belongs to the category of "numbness", and high-fat foods can affect the movement of the spleen and stomach and aggravate the obstruction of qi and blood.

Patients with frozen shoulder who regularly eat a lot of high-fat foods, such as fatty meat, milk, and fried foods, will aggravate related symptoms such as dysfunction, joint stiffness, and pain.

2.Avoid eating meals cooked in iron pots: Iron in the human body can combine with protein to form a substance, which in turn combines with iron molecules (contained in iron pot dishes) to form ferritin and accumulate in the mucus in the joints.

Ferritin molecules can be saturated by combining with iron, and saturated ferritin is toxic, which can induce and aggravate joint symptoms, so patients with frozen shoulder should not eat meals cooked in iron pots.

3.Avoid eating seafood: Because sea cucumbers, kelp, seaweeds and fish and other seafood contain a certain amount of uric acid, which can form urate crystals in the joints after these uric acids are absorbed by the human body, which aggravates the condition of arthritis, so patients with frozen shoulder should not eat seafood.

Generally, they do not eat hair, fish, shrimp, mutton, etc.

Frozen shoulder has certain requirements in the diet, and there are very few foods that can not be eaten, mainly because you should pay attention not to eat or eat less raw and cold, cold food, and eat more

1.Calcium supplementation is advisable. Such as milk, eggs, soy products, bone broth and other foods.

2.It is advisable to be greedy for foods that nourish qi and blood, warm menstruation and remove cold. The patient's diet should beg for foods with draining properties, such as dog meat, beef, mutton, venison, ginger, chili, leeks, and walnuts.

3.It is advisable to choose foods that regulate qi and blood, relax muscles and activate the body. staple foods such as corn and japonica rice; Non-staple foods such as mountain recovery, loofah, rape, watermelon seeds, sesame, mutton, pork loin, leeks, shrimp, walnuts, black sesame, papaya, angelica, etc.

Of course, it is not enough to pay attention to frozen shoulder just to insist, while paying attention to the diet, timely external use of drugs such as Gyona Gyal, so that it can recover as soon as possible and not repeatedly. Hope it helps.

I believe that everyone is no stranger to frozen shoulder in daily life, that is, inflammation of the shoulder joint, once you suffer from such diseases, you should pay special attention to diet every day, so as not to aggravate the condition, so what can you not eat for frozen shoulder? Let's take a look at the dietary precautions for frozen shoulder and see what are the dietary taboos for frozen shoulder patients?

1. Avoid eating seafood.

This is because seafood will produce a large amount of uric acid in the human body after eating, which is a threat to frozen shoulder patients, and uric acid will form urate crystals with the blood flow into the shoulder joint, which will aggravate the condition of frozen shoulder.

2. Avoid fatty food.

From the perspective of traditional Chinese medicine, frozen shoulder belongs to the category of "paralysis" in traditional Chinese medicine, eating a lot of fatty and fatty foods will aggravate joint pain, swelling and dysfunction, and the condition of frozen shoulder is significantly aggravated. Fatty foods such as cream, fatty meat, fried foods, etc. are fatty and high-fat, so try to eat as little as possible.

3. Avoid foods with high iron content.

Patients with frozen shoulder should not eat too much iron-containing food in terms of diet, because excess iron will react with protein to form a substance, which can form ferritin and then accumulate in the fluid at the joints, resulting in the reverse action of arthritis.

Dietary precautions for frozen shoulder].

1. Drink alcohol in moderation. Alcohol can promote the body's blood circulation, can relieve the local blood circulation caused by frozen shoulder to a certain extent, and relieve the pain of frozen shoulder, but also remember to drink in moderation, excessive drinking will bring a burden to the body, and you may pay attention to drinking less strong tea and coffee.

2. It is advisable to eat more foods that invigorate blood circulation and regulate qi, such as black fungus; In addition, foods that strengthen muscles and bones are also very beneficial for frozen shoulder patients, such as Chinese yam, choy sum, sea cucumber, wolfberry, sesame, whitebait, eggs, fish maw, kelp, cheese, white melon seeds, chicken feet, etc.

3. Patients with frozen shoulder should eat less raw and cold things, which will aggravate the pain of frozen shoulder, such as frozen soda, ice cream and other foods, and cold foods such as winter melon, mung beans, bitter gourd, etc.