How long to take dried maca tablets is considered a course of treatment

There are two kinds of maca soaked water, one is dried maca slices soaked in water, the brewing method is: put the dried maca slices into the cup where you usually drink water, and then brew with boiling water, 2-3 minutes, the dried maca slices are soaked in water, which is light yellow, and has a clear fragrance when drunk, and long-term drinking can achieve good results.

It may take a long time to see the effect of eating maca, generally speaking, people with normal physique can see the effect after 3-5 days of eating maca.

Maca (scientific name: lepidiummeyeniiwalp.).), Spanish:

maca）。It is a cruciferous plant native to the Andes Mountains of South America. The leaves are oval and mountain-shaped, and the rhizome is shaped like a small round radish, which is edible, is a pure natural food, rich in nutrients, and has the reputation of "Southern Hunger and Fumei Ginseng".

The hypocotyls of maca may be golden or yellowish, red, purple, blue, black, or green. Pale yellow roots are the most common, and they have the best shape and taste. Maca is rich in high unit nutrients, which has the function of nourishing and strengthening the human body.

Maca has the effect of refreshing the brain and anti-fatigue, and many office workers will eat maca, so how much maca should be eaten in a day? See below.

01 Generally speaking, more than 25 grams of maca can not be consumed a day, and more than 25 grams will have a bad effect on the cranial nerves, so the amount of maca should be controlled.

02 There are many types of maca, and the medicinal effects and medicinal powers are also different, so as for how much to take, you should take it according to the instructions.

03 Some people's physique can't accept maca, under normal circumstances, you can take 25 grams of maca a day, but people with special physiques can't take so much maca, so how much you can take still depends on the doctor's instructions.

04 Maca has a significant effect on fighting fatigue, but eating maca is addictive, even within the dosage, so don't eat maca unless you have to.

Bai Guo? Generally speaking, there are many factors that determine the effectiveness of macazhi. Maca Dao

The medicinal properties are flat, and maca can be used as a special tonic in all seasons, and maca is similar to food therapy, which is a health food, and can be eaten with rice, so for people with poor physique, it may take a long time to see the effect of eating maca, generally speaking, people with ordinary physique can see the effect after 3-5 days of eating maca.

The two substances play a significant role in balancing the hormonal secretion of the human body, and can directly act on the hypothalamus and brain of the human body.

Gyrus pituitary, adjusting.

It can be eaten by both men and women, depending on their situation!

How to eat 1: Take professional maca products such as maca and maca capsules directly, which is currently the most convenient way to use maca. Generally, it is taken according to the meal time, that is, three times in the morning, noon and evening, and is taken with warm water on an empty stomach before meals.

Take the maca selected by Youxian as an example, you can eat 1-2 tablets each time 3 times a day.

Eating method 2: When stewing chicken, duck, meat, pork ribs, soup, etc., add 10 grams of maca slices and 2000ml of soup 30 minutes before the ceasefire, and drink 50ml for a day;

Eating method 3: sliced maca and liquor, according to weight (g): volume (ml) is 1:20 to soak 42-56 degree liquor for 2 weeks, drink 25ml a day; After soaking, maca can be continued to be consumed according to Usage 1;

Eating method 4: Soak 2-4 grams (2-3 slices) of maca slices with boiling water (about 300-500 ml each time in a thermos cup) for 20 minutes, and eat maca directly after soaking 4 times;

Eating method 5: The health consultant of Youxian Shangxuan will teach you a method of maca millet porridge, cut the pork into shreds, cook the porridge with yams, jujubes and millet, and add dried maca slices 25 minutes before the porridge is cooked until the porridge is cooked;

How to eat 6: 30g of dried maca slices, 10 red dates, remove the core of the red dates, wash and set aside. Put the pot on the fire, add an appropriate amount of water, boil over a strong fire, add red dates and dried maca slices, cover the pot and cook for 30 minutes;

Eating method 7: Slice the maca, put it into the pot at the same time with the condiments, and simmer slowly, so that the nutrients in the maca will spread in the soup at the bottom of the pot.

Recipe 8: Mix 1 or more juices of banana, sesame paste, honey, peanut butter, almond or nut paste, maca powder and milk, and finally make a maca banana shake. This method is relatively simple, and it is a way to eat maca that Youxian Shangxuan often recommends to customers.

Recipe 9: Maca root is soaked in a water tank and mixed with a variety of different ingredients, including a pinch of fresh papaya, some condensed milk, eggs, honey and vanilla, stirred incessantly to make a delicious maca drink.

How to eat 10: Slice maca, put it into the strong liquor brewed from pure high grains, concoct it for a long time, the active ingredients of maca are fully diffused into the alcohol, and after a month, you can directly pour out the liquor and drink it (a pound of liquor can be put into 7-10 slices), which is maca health wine.

There are many ways to eat maca, and the above ten are relatively more common. Professionals remind everyone that no matter which maca eating method is used, it is necessary to use some professional maca products.

Maca sperm tablets can be chewed directly.

When it comes to maca, my personal advice is not to take maca products, we are fine in the hospital, there are machines that can detect the content, but you don't know how much maca content is in it, and you don't know if there are hormones in it. So there are more ineffective and repetitive. If you need to improve quickly, you can try maca products, and if you need to consolidate conditioning fundamentally, it is recommended to take maca dried fruit.

Like many places in China, there are often 2,3,001 catties, and 4,501 catties. Repeated after stopping will not, maca is pure and natural, without adding any hormones, it is fundamentally conditioned. The friend above said that V letter, maka1056 (directly copy it to V letter and add it).

Good morning! The maca tablets you are talking about are health care products made from the plant maca introduced from Peru, and their properties and functions are mostly biased towards warming the kidneys and helping yang, improving sexual performance and enhancing physical fitness.

Judging from the symptoms you mentioned, it should be a disease dominated by yin and blood deficiency and skin malnutrition, although it is afraid of cold, it is only an external appearance. It is recommended to nourish yin and nourish blood, and eat less maca. Best wishes!

Hello, copy.

There are many methods, maca eating method bai one: maca dry soaking wine, maca cut du slices and liquor, according to the weight zhi (g): volume (ml) is 1:20 to soak 42-56 degrees liquor for 2 weeks, drink.

DAO25ml days; The soaked maca can be eaten, don't throw it away, because after the maca is soaked, there are still a lot of nutritional value and active ingredients left in the maca residue.

Maca eating method 2: Dried maca or maca powder to make soup. When stewing chicken, duck, meat, pork ribs, soup, etc., add 10 grams of maca slices 2000ml of soup 30 minutes before the ceasefire and drink 50ml for a day. This method is very well absorbed by the body and is recommended.

Maca eating method 3: maca to make tea. This method is mainly to follow the long tea culture in China, maca tea is easy to be accepted by China, but the effect of maca tea is not very good, it is recommended to eat the maca after brewing to avoid unnecessary waste.