Is maca really that good?

Maca is a national treasure of Peru It has the title of South American ginseng The nutritional value is extremely high So children and pregnant women and friends who are on fire are not allowed to eat Peruvian maca is black Once sowing has to fallow for 7 years before the land recovers, otherwise even the grass will not grow, it can be seen how big the nutritional intake of Peruvian black maca is, and our domestic Yunnan yellow maca Purple maca are all made of insufficient nutritional intake, if you want to eat the effect, you must recognize the imported black maca, men and women can eat, Men can make tea with goji berries and black truffles, and women can make tea with honey and rose tea, as long as it is real Peruvian black maca, the effect is obvious.

Maca is a top-of-the-line supplement, known as South American ginseng, that contains 55 essential nutrients that can improve many bodily functions. (Enhance physical strength, anti-fatigue, improve sleep, improve sexual function, regulate endocrine, and improve sub-health status.) )

I'm just a maca businessman, and I can't see the effect in the short term. If you take it for a period of time, it will definitely be good for the body.

Maca has improved the kidney function and sexual function of spraying, and eating it for a period of time regulates the body.

Maca is really useful to fight fatigue, enhance physical strength, and nourish the kidneys.

The effect on relieving fatigue is still obvious

The taste of maca is generally used to judge the quality of maca, and the content of macaene and macamide contained in maca can be judged according to the taste of maca, for example, if you feel that maca has a strong spicy taste after eating it, and this spicy taste has great stamina, then it is generally high-quality maca; If the taste of maca is very spicy, then it can basically be judged that the quality of maca is relatively poor, generally speaking, the spicy taste of black maca is the strongest and the quality is the best; followed by purple maca, the raw material of Juqing maca essence tablets, which has a relatively good domestic sales, is made of purple maca; followed by yellow maca; The worst is the white maca, which has a very light spicy taste; When tasting dried maca slices or dried fruits, if you find a bitter taste, you should pay attention to it, such maca is soaked in water, some unscrupulous merchants will soak maca in water and then sell, the content of active ingredients in maca will be greatly reduced, in addition to tasting to identify, you can also see the maca pulp, generally not soaked in water, the flesh is more porcelain, after being soaked, the flesh is more loose.

The above is how to identify whether maca is good or bad.

I am excerpted from the library, and the answer is true.

Hello, there are a lot of fresh maca roots, and there are a lot of lines on the appearance, pure maca has a faint spicy taste, the profile of the dried maca slices is smooth and flat, like the wrinkles of the dry slices are obvious, that is the cranberry slices, maca is also graded by color, with white, yellow, purple and black, the darker the color, the more nutritional value, and it has to be planted at a high altitude of 3500 meters, although some maca is black, but it is planted at a low altitude, and the nutritional value is not as good as the white and yellow maca at high altitude, Generally, maca fruit with a diameter of more than 3 cm is the best choice. Hope it helps.

Maca, also known as maca, Peruvian ginseng, maka, maca-maca, maino, ayak chichira, ayak willku, etc., is native to the Andes mountains of South America at an altitude of 3500 to 4500 meters, mainly distributed in the Puno ecological region of central Peru and the city of Puno in southeastern Peru. The scientific name is Lepidium Meyenii.

First, maca requires a special environment and climate. It requires an altitude of more than 3,500 meters, a special climate and fertile land, with a temperature difference of more than 40 degrees between day and night, which is rare in the world, and is only available in the Andes Mountains and the Yunnan-Guizhou Plateau and Qinghai-Tibet Plateau in China.

I can drink what you said.

Maca has a variety of health care and efficacy, and can be traditionally used to enhance energy, improve fertility, menopausal syndrome, rheumatism, depression, anemia, in addition, it also has anti-cancer and anti-leukemia effects. Maca is a highland plant of the cruciferous family, native to the highlands above 4,000 meters in the Peruvian Andes in South America. Maca contains unique macamide and macaene that have a significant effect on balancing the body's hormonal secretion.

Maca contains a high amount of iron, protein, amino acids, minerals zinc, taurine and other ingredients can significantly fight fatigue, enhance muscle endurance, resist exercise-induced fatigue, help strengthen the immune system, improve the body's disease resistance, fight fatigue, enhance energy and physical strength, and improve anemia symptoms.

Maca is just a health supplement and has no effect.

Personally, I don't think so, her good friend is being chased, of course she has to care, on the contrary, you should think about how to coax her now, reconciliation is king, maybe you can become friends with that man, and it is the wisest thing to use this matter to reconcile.