Sometimes I feel like I care too much about what my colleagues think of me, what should I do?

I don't care more about my colleagues than I care about my boss.

In fact, there is still an objective component to colleagues' views on themselves. If what the other person said is right, why can't you just change it? If the other person's opinion is biased, there is no need to pay too much attention to it. Stick to what you should insist on.

Be honest and humble. Be tough.

That's right. It seems that the problem is not just when you are interacting with other people. There may be some problems with your own personality.

But don't take it too seriously. Because no one is perfect. Everyone will encounter setbacks and blows in the process of growing up, which will have a certain impact and change in the formation of their character.

The formation of personality will change over time and with changes in experience. Even if there is a flaw in nature, it can be remedied through acquired efforts. You are no exception.

Sometimes we always feel how different we are, how alone we are. In fact, if you look at other people's lives, you will find that you are not the only one who will do this or that.

I was very impressed by a saying: "The essence of pessimism is laziness." "If you don't solve a problem, if you don't try to change it, then you will always be stuck in the same place, or even backwards.

It is recommended that you read more books on psychology, try more new things, and encourage yourself. Love yourself more.

Try to take things like divorce as natural. In fact, people are lonely individuals, and when a person comes into the world, he finally leaves this world alone. It is precisely because of fate that two people can come together.

When their fate is dispersed, they are separated, and it is normal to return to the state of life of a person.

But in any case, the fact that you are related to your family is always there. This means that you and they will still love each other deeply, even if sometimes they hate each other because of love.

Maybe you haven't really experienced it, and it may be difficult to appreciate the pain you're experiencing. But life is short, and we don't have much time to linger and dwell on the past.

People always have to meet others and then part. People always have to hold on to hope and move forward.

Do a role reversal. Try to think about the fact that one day I casually commented on a colleague's words, and I just unintentionally said it and forgot it, but the colleague just remembered this sentence very well, and in the future, he paid a lot of attention to what you said about him and her. What do you think?

I think this colleague is ridiculous, I think this thing is boring, I can't laugh or cry. In fact, there is no need to regard yourself as very important, and people who regard themselves as very important may not necessarily care very much about others.

Make yourself better. What others think of you is a good idea. Restrained people are easy-going. Speech.

Be a cheerful person. It's okay to look for more iron buddies to get together. It will soothe your own mind. Remember that everything will be fine. Don't worry about anything.

It shows that I am still not confident enough. We can make ourselves stronger and more confident, so we don't have to care too much about what other people think.

We can read more. Books are the ladder of human progress, and reading more books will make you have a wider horizon and a higher pattern.

We can also go out and walk more. In the process, we can broaden our minds.

You can put the likes aside and choose to do other things, let yourself let go of the feeling that you care about other people's opinions, and wait until you don't care before making a decision about whether to like or not.

If you really feel that you care about what other people think, then first adjust your mindset and don't care about other people's opinions.

Because some people in social life, in many cases, they are particularly concerned about what others think of themselves, because if they encounter a bad opinion, they will feel that they are very failures and frustrations, in fact, I don't think it's necessary, as long as you live well, no matter how others look at it, he shouldn't affect your mood.

Don't try to make everyone like you, because everyone has their own likes, then be true to yourself, someone will like you, live well, be kind to yourself, don't listen to the rest, and don't care.

A person always cares about the opinions of others, he will be very tired, live a little more arbitrarily, be a little self, and don't care so much about other people's opinions.

Look at such problems rationally, start from your own point of view, don't care too much about what others think, and it is best to face yourself and think about problems rationally.

There are some people who have not felt much warmth since childhood, they care very much about other people's opinions when they grow up, you can make a few sincere friends, there is love to warm you, you will gradually change this attitude towards life.

You have to be confident, self-reliant, be yourself, don't care about other people's opinions, and live your life to the fullest.

At the beginning, it was like this, every word and deed cares about what others will think of you, when you have someone you care about, you will only care about what she thinks of you, others can be ignored, people are exercised.

In fact, I think if you always care about other people's opinions, it means that you are not confident enough.

Oh, life is in the world, just once, why be so careful, how to be happy, how to be happy, don't like it if you don't want to like it, just order it if you want, don't get entangled.

I feel that I always care a lot about other people's opinions, which shows that you are actually a person with very delicate feelings, and you should say that you are kind-hearted and always think about others.

I don't care what they think. I've lived my own. There's no need to be so tired of living for the sake of other people's opinions.

Alas, a typical people-pleasing personality, I used to be too, but after forcing myself to live as I like a few times, I slowly felt that I really came out, and I felt that it was okay to reject people and others not like me, what was the big deal.

It's normal for a lot of people to care about what other people think. However, if you care too much about what others think, it can cause you to rely too much on other people's opinions and lose self-awareness and self-confidence.

Recognize your own worth: First of all, you must know your own worth, and don't rely on the approval of others to validate yourself. You can do some self-reflection and write down your strengths and accomplishments to make yourself more confident.

Define your goals: You can set clear goals for yourself and act on them, rather than just trying to gain approval from others. This allows you to focus more on your inner needs rather than external judgments.

Surround with people who support you: Surfacing with people who support you, encourage you, and trust you can make you feel more confident and valued. These people will give you support and encouragement when you encounter setbacks, and they will also give you advice and feedback to help you grow.

Learn to say "no": Don't sacrifice your own needs and values for the sake of satisfying others. Learn to say no to requests that are not in your own interest, and learn to express your opinions and ideas.

Seek professional help: If you feel that your over-concern for other people's opinions has affected your daily life and mood, you can seek professional counselling for help. A counsellor can help you explore your inner needs and problems and provide effective solutions.

In conclusion, caring too much about what others think can affect your mental health and self-perception. Learning to recognize your own worth, define your goals, relate to people who support you, learn to say "no" and seek professional help can help you feel less overly concerned about what others think.

People who care too much about other people's opinions are essentially basing their self-worth on other people's evaluations. This is mainly related to childhood experiences, especially the attitude of our parents towards us. When I was very young, my parents would always hold me to some very high standards, and they would always tell me

You're not good enough, you're not good enough. They rarely complimented me, gave me positive comments, and always compared me to other people's children. This has led to the fact that I have always been a :

Look at yourself as others judge you and try to meet other people's expectations. Approval or disapproval of me can have a big impact on my emotions. I don't know, and I don't know how to express my needs.

To some extent, I also have some tendency to please others. Later, when I entered the counseling industry, I came into contact with many clients who were also troubled by the over-concern of other people's opinions, and I found that almost all of these people had one thing in common: they were always asked by their parents or caregivers to be the person they expected from their childhood.

This is the root cause of our tendency to care too much about what others think.

Questions. It's tiring to live.

Actually, it's not right for you to think so. Sometimes life isn't pretty, but it's fair.

It's normal, don't panic, I went through such a stage when I was a student.

Because you are in adolescence and your mind is gradually maturing, you do not know enough about yourself, you lack a sense of identity, so you subconsciously rely on other people's reactions to you and attitudes towards you to judge yourself and understand yourself. You want people to like you because you want to get feedback from people like "I'm a nice person", because you know yourself completely dependent on other people's reactions, so if people like you will be happy, and if someone doesn't like you or gets angry with you you will panic because it means to you "I'm a nice person" and that's something you can't accept.

It can be seen that when you mentioned democratic voting, you don't care about the benefits and positions you can get after getting the majority of votes, etc., but also the above, for you, the results of the democratic vote represent what everyone likes or dislikes about you.

First of all, you need to understand that no one can make everyone like him, the same sentence, some people like it, some people hate it, even if you mix well, there will be people who hate you because of jealousy.

When you do something meaningful, such as when you finish your homework for the day quickly, for example, you clean up your desk today, write it down in a journal, and praise yourself for your actions and what you have done. Affirm yourself, encourage yourself.

Sometimes it is not necessary to care too much about other people's opinions everywhere, that will be very tiring. Be your true self and show your normal side, then others will definitely think of your strengths. Besides, even if you occasionally show a small flaw, it will make people feel close.

Don't worry about your own speculation, what kind of hatred can there be between junior high school students, whether others are angry with you or not, even if I estimate that people themselves will forget about it in a few weeks. En's sauce.

I think you lack self-confidence, you care about other people's opinions, because you care more about yourself, worry about being afraid that others will look down on you, worry about not doing a good job of making people look down on you, afraid that you don't have the status you want in the hearts of others, in fact, it will be very tiring to live like this, because you are living like this, you are what others want you, not what you want to be, life will lack meaning, you must slowly learn not to care, you can live at ease, maybe you care about others do not care, but your own wishful thinking, be yourselfDon't care too much about what others think, live for yourself.

Do you care what others think of you? It's tiring to live like this, and it's right to be bold and yourself!

First of all, you have to correct your attitude, and don't always think so broadly about everything. Someone else's opinion is someone else's, so why care? If I do something, I always think about what other people will think of me after doing it, and this will make you develop the habit of indecision.

So just one word, do it casually.

What if you care too much about what other people think?

A highly sensitive period in youth.

The mind is far from fully mature. The heart is not strong enough. Live in the eyes of others.

Being controlled by others. Caring about what others think of you will push us forward, adjust our behavior, and be in tune with society. But don't worry too much about it.

Make yourself so vulnerable. At the end of the day, it's the auto-protection defense mechanism that works. Self-protection is too strong.

How can this be avoided? There are several ways to do this.

First, we can be mindful of other people's attitudes. When it's over, first find the reason from yourself. What made a mistake.

Be introspective, reflective. After finding the problem, in the spirit of self-deprecation, the spirit of tolerance for oneself was opened up, and the way was found in action. For example, this is wrong.

How could I do that? No wonder people say that I have to pay attention to this next time, and the correct thing to do should be like this. If you think about it, you will feel at ease.

Saints make mistakes, let alone you and me. Be good at forgiving yourself. I'm not perfect, but I'm going to get better and better.

Always be kind to yourself and be in a good mood at all times.

Second, in fact, you also think about things, that is, you always think about negative things, unpleasant things. I'm also not pleasant at times, and it's already very little pulled. I'm going to be depressed, I always feel like I've not handled something well, I can't score 80 points, I'm not happy with myself.

I don't expect myself to be 100 all the time, I just ask myself to stay at the level of 80. But what about my own actual performance, don't mite you say, it's often a super level of performance on the 90 points. Because I don't have a lot of requirements for myself, I don't have a lot of pressure, but I can play my talent level more.

It's a little secret that you can't tell anyone. When I don't have a sense of control over what I do. I'll find a place to lie down, especially to lie down.

Think quietly. What went wrong? I often think about a few things, and the idea is clear.

That's the problem, I'm looking for you. When it's over, go and do things happily. So you can think, don't think too much, you can think too much, but don't think blindly, think with a purpose, and think with the spirit of solving problems.

This will dissolve many of the stresses you face in your life. For example, when I walk into an unfamiliar place, it's definitely a place that makes people feel a little scared. There's a guy in here who is talking about people, talking about people.

Actually, I'm not that important to get people to notice me, but my sensitive mind always thinks that others are talking about me and saying that I'm bad. I would think so. We had just met, how could he be talking about me.

You're talking to his colleague about another person, right? In addition, he said behind his back that people have no good cultivation, and their quality is not as high as **, so don't pay attention to him. Hum.

I don't need to take his words seriously. If you really say that I scold me, just treat it as a fart and go with the wind. No, that's none of my business.

Hum. In fact, people sometimes have to rely on Mr. Ah Q's spiritual victory method, which will soothe themselves in time and relieve pressure, so that life will be much happier. I hope what I say may be helpful to you. Because I've also come from a sensitive time.

It took three years to desensitize. It relies on reading books to accumulate problem-solving skills.