What are the contraindications for gout patients and what are the contraindications for gout patient

What diets are contraindicated in patients with gout? 1. Avoid acidic food, 2. Avoid moderately acidic food, 3. Avoid weakly acidic food, 4. Avoid eating food with high purines.

Gout is a particularly common disease, and the causes of gout are unreasonable diet, taking some drugs that affect the excretion of uric acid, sports injuries of joints, cold, etc. What should be paid attention to in the usual diet of gout patients, let's learn about the contraindications of gout patients!

1. Don't eat foods high in purines.

Patients with gout should avoid eating foods high in purines, what are the more common foods with high purine content in daily life? More on that below.

Purine content table, list of foods to avoid in gout:

Category I, high (150-1000 mg of purines per 100 grams of food) foods include: organ meats, anchovies, sardines, salmon, white ribbon fish, broth, lamb spleen, veal neck, oysters, etc.

Category II, higher (75-150 mg of purines per 100 grams of food) includes: halibut, shrimp, eel, eel, carp, cod, sea bass, goose, pigeon, duck, pheasant, hare, pork, saury, shrimp, crab, chicken, mutton, beef, shiitake mushroom, soybean, bowl bean, black bean, seaweed, kelp, white fungus, raisins, etc.

Category III, less (purine content per 100g <75mg) includes: herring, herring, salmon, white fish, ham, bread, wheat bran, cereal, asparagus, cauliflower, green beans, green beans, bowl beans, kidney beans, spinach, mushrooms, soy milk, tofu, peanuts, mung beans, golden needles, wolfberry, black sesame seeds, etc.

Class IV, foods with few purines include: milk, eggs, other cereals, vegetables, fruits, dried fruits, etc.

For gout patients, the consumption of these foods can increase the uric acid level in the body, causing gout to become more severe.

Gout patients' diet and precautions, Dr. Cheng explained it at one time, remember to collect**!

Gout is very harmful to the human body, we must pay attention to control and family members should pay attention to the diet of gout patients, adjusting the diet is equivalent to controlling the disease, the diet of gout patients must be rationalized, so we should pay attention to the following aspects.

1. Sugary foods. Of course, this is not to say that all sugary foods should be banned, appropriate sugar is also necessary for the human body, such as root foods, root foods, gout patients can use, such as all kinds of vegetables are gout patients, there is no need to contraindicate, but dried shiitake mushrooms, seaweed gout patients should not eat excessively. Like bean sprouts, bean sprouts, these can be eaten, and fruits also contain some sugar, but gout patients do not need to contradict these sugars at all, regardless of the sugar content of the fruit can be eaten.

2. Protein food. The diet of gout patients must stay away from high-protein food, this kind of food is very bad for the patient's condition, there are many foods in life that contain high protein, such as animal offal, red meat, etc., which not only contain high protein but also contain high purines, which is very bad for gout patients.

3. Oily food. Due to the abnormal function of uric acid metabolism in gout patients, we must try to stay away from some foods containing oil in our daily diet, because high-fat foods will inhibit uric acid excretion, not only to avoid eating a lot during gout attacks, but also to avoid eating as much as possible in daily life, and the diet should be mainly light.

4. Alcohol. Gout patients should also pay attention to alcohol, during the illness must pay attention to avoid alcohol intake, alcohol will affect the excretion of uric acid, but also accelerate the formation of uric acid, so whether it is in normal times or out of the party, to avoid drinking. Beer, in particular, is the most likely to cause gout attacks.

Therefore, gout patients should not eat and drink too much or excessive dieting in daily life, which will lead to the attack and deterioration of the disease, if you are overweight, do not take a fast ** or dieting method, which will cause a large number of cells to disintegrate and produce uric acid and lead to gout attacks, gout patients must have a light diet and drink more water.

Don't eat barbecue, don't eat hot pot, don't eat casserole, don't drink soup, don't eat food high in purines.

The diet should be light, eat more fresh vegetables and fruits, do not eat seafood, do not eat high-sugar, high-salt, high-calorie food, be sure to control the diet, do not eat spicy food, eat some easy-to-digest food.

It is forbidden to drink alcohol, you can't eat fish food, you can't eat beef, pigeon meat, goose meat, scallops, you don't usually eat some soy products, you can't eat seafood, you can't eat watermelon, grapes.

Gout sufferers stay away from salty, sweet soups.

In addition to controlling fat, gout patients also need to control the content of purines in their diets, and fish soups, broths, and seafood soups contain quite high levels of nucleotides (purines are mainly in the form of purine nucleotides). When cooking, chicken bouillon, which contains sodium salts of nucleotides, is generally added. For gout patients, these are obviously foods that need to be taken care of.

At the same time, various sweetened drinks and sweet soups are also inappropriate because sugar promotes the production of endogenous uric acid. Therefore, it is best for gout patients to drink weak tea, gruel soup and plain water directly, and all kinds of salty fresh soup and sweet soup and sweet drinks should be kept away.

Ingredients: 10 grams of tangerine peel, 10 wolfberries.

Method: 1. Soak the tangerine peel and wolfberry in water for 1 minute, wash and remove it.

2. Put it in a pot or cup, pour boiling water, soak for 5 minutes and drink.

Gout patients should pay attention not to eat some foods with high purine content in their diet, eat lightly, do not drink alcohol, and cannot eat seafood food, because these foods are easy to lead to aggravation of gout symptoms, so patients must control their diet and pay attention to appropriate rest during the acute attack.

People with gout should not drink alcohol, especially beer. Reduce the intake of high-purine foods and avoid eating animal offal, pork, beef, mutton, seafood and other foods.

1. Foods with high purine content, regardless of gout patients in the acute or remission phase, are forbidden foods.

1) Meat: liver, intestines, heart, belly and other internal organs, preserved meat, thick gravy, meat filling, etc. of poultry and livestock.

2) Aquatic products: fish (fish skin, fish eggs, dried fish, sardines, anchovies and other marine fish), shellfish, shrimp, etc.

3) Liquor, beer, etc.

2. Contains a moderate amount of purine food, so all patients in remission can choose one animal food and one vegetable from it, but the consumption should not be too much.

1) Beans and their products: soy products (tofu, dried tofu, milk tofu, soybean milk, soy milk), peas, soybeans, mung beans, red beans, black beans, broad beans, etc. in dried beans.

2) Meat: poultry, livestock meat.

3) Aquatic products: grass carp, carp, cod, flounder, sea bass, crab, eel, eel, snail, abalone, fish ball, shark fin.

4) Vegetables: spinach, bamboo shoots (winter bamboo shoots, asparagus, dried bamboo shoots), green beans, green beans, kidney beans, kelp, golden needles, white fungus, mushrooms, cauliflower.

5) Oils and oils and others: peanuts, cashew nuts, sesame seeds, chestnuts, lotus seeds, almonds.

3. Foods containing a small amount of purines, patients can choose their own food at will, and there is no need to strictly control it.

1) Staple foods: rice, wheat, flour products, starch, sorghum, macaroni, potatoes, sweet potatoes, yams, etc.

2) Milk: butter, milk, cheese, ice cream, etc.

3) Meat: eggs, pig blood, chicken blood, duck blood and cinnamon fish.

4) Vegetables: Most vegetables are low-purine foods. (5) Fruits: Fruits are basically low-purine foods and can be eaten with confidence.

Good living habits can prevent the occurrence of a variety of diseases, gout is a disease that has a lot to do with dietary habits, the pain of gout is great, the harm of gout complications is also great, gout can cause kidney damage, gout should be timely, and we should pay attention to dietary arrangements in life, so, what do gout patients need to pay attention to in daily life?

Gout is actually a type of arthritis. Gout refers to the disorder of certain purine metabolism substances in the human body, the synthesis and excretion of uric acid is reduced or increased, resulting in hyperuricemia, when the blood uric acid concentration is too high, uric acid is deposited in the joints, cartilage and kidneys in the form of sodium salt, causing tissue foreign body inflammatory reaction, that is, gout.

There are many causes of gout attacks, such as mental stress, excessive fatigue, eating a high-purine diet, joint damage, surgery, infection, etc. In addition to the use of appropriate drugs under the guidance of doctors, gout patients should also pay attention to the following points in their daily life!

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What gout patients need to pay attention to.

1) Diet:

Pigs, beef, mutton, ham, sausages, chickens, ducks, geese, rabbits and various animal organs (liver, kidney, heart, brain), bone marrow, etc. are high in purines and should not be eaten as much as possible; Fish and shrimp, spinach, beans, mushrooms, shiitake mushrooms, mushrooms, peanuts, etc. also have a certain amount of purines, so they should be eaten less; Most vegetables, various fruits, milk and dairy products, eggs, rice, sugar, etc., can be eaten.

Drink more water, to keep the daily urine output above 2000ml, because the occurrence of urinary tract stones is related to the uric acid concentration in the urine and the pH of the urine, alkaline drugs can be taken if necessary to prevent the occurrence of urinary tract stones.

Avoid overeating or hunger.

Limit alcohol and smoking, especially alcohol. Do not drink strong tea, coffee and other beverages.

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2) Properly deal with the predisposing factors, prohibit or reduce the use of drugs that affect the excretion of uric acid: such as penicillin, tetracycline, diuretics such as high-dose thiazides and triamterene, vitamins B1 and B2, insulin and low-dose aspirin (less than 2g per day), etc.

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3) Obese people should be active and lose weight, which is quite important to prevent the occurrence of gout.

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4) Pay attention to the combination of work and rest, avoid overwork, mental stress, infection, surgery, and generally do not advocate gout patients to participate in strong physical exercises such as running, or long-distance walking travel.

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Patients with gout often have sudden severe pain in one or more joints, which is more common than sudden onset at night, and also has redness, swelling, increased skin temperature, and red and purple on the joint surface, tension, and shinyness.

The first few episodes usually involve only one joint, last a few days, usually resolve spontaneously within 2 weeks, and then disappear completely. However, if the condition worsens and is not active after the attack**, it will lead to more frequent attacks that can affect multiple joints for up to 3 weeks or more.

Reverse action can lead to exacerbation of gout and chronic development, resulting in deformity of diseased joints. Finally, joint mobility is progressively limited due to the deposition of urate crystals around the joints and tendons, causing damage.

Patients with acute gout attacks need to pay attention to rest, if necessary, splint the painful joint, and ice to relieve the pain.

Maintain daily water intake and avoid alcohol, sugary drinks, and animal-based foods high in purines such as organ meats and seafood.

When the patient has an acute attack of gout, he or she should pay attention to rest, and if necessary, he can be splinted to immobilize the painful joint and apply ice to relieve the pain.

Daily life management.

Maintain water intake and avoid alcohol, sugary drinks and animal-based foods high in purines such as offal and seafood.

Limit alcohol, especially beer.

Reduce the intake of high-purine foods, common foods with high purine levels include: animal offal, pork, beef, lamb, shellfish, anchovies, sardines, tuna, etc.

Reduce your intake of fructose-rich beverages.

Drink plenty of fluids, more than 2000 ml per day.

Increase your intake of fresh vegetables.

Special precautions: During a gout attack, you need to pay attention to rest, avoid fatigue, and prevent strenuous exercise or sudden cold. According to a big data statistics in China, strenuous exercise is the third leading cause of gout attacks in both men and women.

Sudden cold is the second leading cause of gout attacks in women and the fifth cause in men.

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Blue chrysanthemum has good performance in nutrition, tricarboxylic acid circulation system, and endocrine and digestive system.

Blue chrysanthemum has a good effect on gout, high uric acid, high blood pressure, high blood lipids, diabetes, stomach pain, enteritis, constipation and other problems caused by gastrointestinal discomfort.

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Hello, patients suffering from gout should drink more water every day, so that the daily urine output is kept at more than 2000ml, because the occurrence of urinary tract stones is related to the uric acid concentration and urine pH, if necessary, alkaline drugs can be taken to prevent the occurrence of urinary tract stones.