Is there anyone who is a little more professional to help me introduce Aikido to put it in layman s

Popular point taekwondo is mainly kicking, mainly using legs. The technique of the upper body is not too rich.

Karate is fists and feet and some simple joint techniques, fists and elbows have to be used, but it is relatively hard, and the practice physique is good.

Aikido is actually a breaking free technique when being caught, counter-grappling and suppressing, joint technique control, and throwing. Don't use your legs much, keep your feet on the ground, and rely on movement to gain an advantage. It mainly uses the strength of the waist and hips and the flexibility of the anti-joints.

The legs will not get thicker. Because the legs are kept to walk.

Unlike the first two, the first two are competitive and confrontational.

Aikido does not advocate competition, pays attention to mutual assistance and mutual love to help each other grow, and also pays attention to avoidance in the style of action, does not advocate confrontation with hard encounters, and focuses on rounding and softening.

The biggest difference with taekwondo karate is that there are no attack moves! There is no movement on the legs, and the legs will not become thicker.

Haha, Aikido is a defensive martial art. There is no active attack at all, and this is also the reason why Aikido does not have competitions, and the Aikido grading test is carried out through the way of teammates training. There are still a few aspects that girls should pay attention to when practicing, the legs will never get thicker, and the arms may become thicker.

Moreover, many of the movements of Aikido are commonly known as self-falling, so you must learn to properly protect yourself from injury in practice.

Taekwondo karate focuses on attack, while Aikido focuses on defense, and now you can learn that Aikido has almost no attacking movements, only a few body skills, which are used to connect throwing moves or moves. As for whether the legs will get thicker......It varies from person to person, and there is no way to generalize. Because Aikido has a sitting technique, that is, kneeling, and it is also required to kneel when studying, so there is a possibility that the legs will become thicker.

Advantages: Aikido training has a strong fitness value. Users can get all-round exercise in physical strength, endurance, flexibility, coordination, etc., so that the quality of all aspects of the body can be beneficially improved.

Most of the time, the human body exerts its strength in two ways, contracting and stretching. This means that a particular muscle or muscle group is isolated and works to improve body alignment, muscle mass, and strength.

Disadvantages: There is relatively little movement and coordination throughout the body. As a result, although the practitioner will increase in muscle size and strength, it will be difficult for the practitioner to effectively coordinate these muscles as a whole.

In addition, this type of training tends to increase tension, reduce flexibility, and make the joints tense. The results may be pleasing to the eye, but if overdosed it is ultimately useless and can be detrimental to overall health.

This is more suitable for girls and boys who teach girls.,Aikido comes from Aikijutsu.,That is, grappling.,But it's too far.,The technique is not blocked.,It's a stress that has been practiced.,It's not stupid to cooperate with you to complete the action.,The little girl takes it to get rid of the run.,When you meet a stunned person, you can also put down the two.,If you're obsessed with martial arts, it's good to practice a little bit.,It's better to learn to grab yourself.。