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[In the south] has entered the spring, the weather at night began to be a little cool, but the day is still sultry, many families are still blowing fans, turning on the air conditioner, which is a big test for many newborn babies, the change in temperature, easy to make them cold, fever, diarrhea and other symptoms. Should newborns have a cold as soon as they take medication? How to prevent newborn colds?
Let's learn and learn!
If your baby has a cold, parents may immediately think of giving your baby medicine. However, the newborn baby is delicate, and it is best not to take medicine. If you can, give your baby plenty of fluids, try to give him more breast milk, and give him plenty of rest, which will most likely relieve your baby's cold symptoms, make him feel better, and prevent the cold from getting worse.
Preventing colds starts with dressing
The main thing in the newborn care method is to reduce his dressing and covering, so that he is no longer surrounded by a warm and sweaty environment all the time.
In fact, it also takes courage and correct judgment to reduce clothes and quilts for babies, and mothers are always worried that their babies will catch a cold. The standard is that after reducing clothes and quilts, touch the baby's little hands, and the temperature is suitable. When you are asleep, your feet are warm, but you don't sweat, which is the most comfortable temperature.
The baby's own heat dissipation and perspiration function is not perfect enough, if adults wear too much, they will feel hot, sweaty, and uncomfortable, but the baby is not necessarily. He couldn't speak, so he could only be so hot. If the baby has been overdressed for a long time, the palms are often hot, especially dry and hot, and they do not sweat, which is not a good thing.
In this way, it will not be long before the baby will have heat in the lungs and stomach, reduce the resistance, and cause respiratory infections.
Increase your baby's outdoor and indoor activities
The benefits of exposing your baby to fresh air and sunshine and enhancing outdoor activities are known to all mothers. Outdoor activities are the most effective means to improve the disease resistance of respiratory mucosa. Even in winter, in not too bad weather, it is very necessary to properly expose your baby to the cold air outside while paying attention to keeping warm.
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In the north. How to prevent seasonal colds in babies?
If there are other children in the kindergarten who are suffering from epidemics, it is best to let the baby rest at home to avoid being infected with colds or other diseases.
Babies who often suffer from colds and have weak constitution should receive regular flu vaccination.
Get about 12 hours of sleep a day. Sleep is very important for the recovery of children's physical strength and energy, if there is a serious lack of sleep for several days, the child's resistance will be weaker, at this time, if the wind or diet is not adjusted, the symptoms of physical discomfort are easy to manifest.
Exercise is an active way to prevent colds. In winter, insist on taking children to swim indoors, exercise cardiopulmonary function, pay attention to keeping warm after going ashore, and still insist on outdoor sports when it is cold, so that children's **, nasal cavity, etc. have the opportunity to feel the change in air temperature.
When the weather changes from warm to cold, don't rush to add clothes to your child. The best way is for children to wear the same thick and thin clothes as adults, and when the weather changes from cold to warm, you can't rush to reduce your child's clothes, but you can reduce your clothes a few days later.
Don't take off your clothes immediately when your child is already sweating, let your child calm down, wipe off the sweat, and wait until your child is no longer sweaty, then take off a piece of clothing and let your child play.
Do not let your sweaty child be in the air outlet, or use electric fans or air conditioners to cool your child's temperature, and do not let your child drink more cold drinks.
When the weather suddenly turns cold, children can drink more warm water or drink some brown sugar ginger water when they return home, which can effectively prevent colds.
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Reasonable diet and good nutritional living habits, according to the actual temperature situation, it is also essential to add clothing to protect the bu.
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If your child has a cold, you should go to the hospital for injections in time, and you should pay attention to keeping warm. Drink plenty of hot water. Usually, you can prepare some cold medicine and the like at home to play a preventive role.
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1.If the baby is too young, you can pay attention to the combination of diet, let the child take in comprehensive nutrition every day, give the child more fruits and vegetables, and do not eat snacks.
2.Parents need to pay attention to the usual care of their children, develop good living habits, take some vitamin C, eat more fruits and vegetables, and maintain enough sleep.
3.Seasonal colds are mostly caused by the alternation of hot and cold, it is recommended that this situation should be added in time according to the cold and warm weather, pay attention to give children more water, avoid strenuous exercise, pay attention to supplement high-quality protein and green leafy vegetables, so that a cold can be prevented.
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The first thing to do is to improve the child's own immunity, strengthen the child's nutrition, of course, pay attention to the balance of nutrition, eat more vitamin- and mineral-rich vegetables and fruits, let the child drink more water, and take the child to participate in more outdoor activities, in the change of seasons, we must pay attention to whether the clothes worn by the child are appropriate, and try to avoid going to crowded places.
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In the south, when the baby changes seasons, it may be that the cold is due to low immunity!
In daily life, you should let your baby participate in more outdoor sports to exercise and improve immunity.
In terms of diet, food can not be simplified, must be diversified, eat more crude fiber food, reasonable combination of meat and vegetables, achieve balanced nutrition, let the baby drink more warm water, eat fresh vegetables and fruits.
And develop a good habit of washing hands before meals and gargling after meals, improve their own hygienic environment, and reduce the probability of infection with germs.
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1. Enhance physical exercise.
Parents can take time out of the house with their children to get close to nature. Do some parent-child exercise. For example, running, playing football, or going on a safari.
Appropriate outdoor parent-child exercise can not only improve children's resistance, but also effectively shorten the distance between parents and children. When going out, mothers should remember to bring dry and wet wipes and a thin coat to prevent their children from sweating and catching colds.
2.Pay attention to the cleanliness of personal items.
Children's personal belongings often carry a lot of bacteria, such as staphylococcus, streptococcus, E. coli, mold, etc. These bacteria are especially susceptible to uncomfortable symptoms during the change of seasons. Diarrhea, allergies, and even colds and fevers.
But it's easy for parents to overlook the cleanliness of their children's belongings.
Here, Hot Mom would like to remind parents that their children's toys, pillows, and even the water cups they usually drink must be cleaned regularly. Only in this way can the accumulation of bacteria be effectively avoided.
3.Replenish the "energy source".
As soon as winter arrives, many mothers begin to give their children Hu Hesai, what Ganoderma lucidum contains organic germanium, which can prevent cancer; Bone broth is high in calcium and rich in collagen; Ginseng is rich in minerals that can improve immunity....As everyone knows, eating too much of this so-called supplement not only cannot enhance the child's physique, but may cause the burden on the child's stomach and kidneys.
Therefore, supplementing nutrition for children should be scientific. For example, supplementing some vitamins in moderation can promote children's metabolism, growth and development. However, among the many vitamins, which one can improve your child's immunity and reduce the chance of catching a cold during the change of seasons in autumn and winter?
That's definitely going to be a VC. Most people who supplement with VC usually eat fruits and vegetables. For example, kiwi, lemon, cherry, etc.
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Parents must add clothes to their children in time, in addition, always cold may be a decrease in resistance, participate in more outdoor activities, and eat more vegetables and fruits appropriately.
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When the season changes, the baby will always catch a cold, we should pay more attention to the change of climate temperature difference, appropriately, increase or decrease the baby's clothing, and give the child more drugs that help to enhance immunity.
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It should be that the child's resistance is relatively poor. It can strengthen your child's immunity, add some protein and higher foods to your diet, and be prepared to reduce your clothes and increase your clothes during the change of seasons.
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1.If the baby has a cold, it is necessary to prescribe the right medicine, and the wind cold, wind and heat cold should be distinguished.
2.Always keep an eye on the weather forecast and take precautions.
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In the case of a cold, you must not have paid attention to the indoor temperature or the outdoor temperature, this difference.
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BabyIf you catch a cold every once in a while, as a parent, you should be vigilant in advance and come up with a corresponding strategy, and it is recommended that you should do the following requirements.
1. Improve the living environment.
Environmental factors have a great impact on children, and a fresh environment can not only make children feel comfortable, but also reduce the chance of children getting sick. You will find that living in a dusty or smoky environment will increase the number of times your child gets sick, so we should clean the dust and mites around your child, and don't smoke around your child.
2. Get vaccinated regularly.
The role of the vaccine is to allow the child's body to produce antibodies to a certain pathogen, which is passive immunity, which is an effective way to prevent disease.
3. Balanced diet and nutrition.
Some parents like to give their children a single meat, for a long time, the nutrition is unbalanced, and the lack of zinc and some vitamins will also reduce the child's immunity. We should balance the child's diet and nutrition, and achieve a combination of meat and vegetables.
4. Strengthen exercise.
Exercise is an important way to improve children's immunity, but it is also the easiest way for parents to ignore, mainly because most parents now have to go to work during the day and only spend time with their children at night. So when we are resting, try to leave time for your children and play outdoor sports with them.
5. Take care of the child's feelings.
Many parents think that their children are immature and have no ideas of their own, then you are wrong. If parents often beat and scold their children, it will cause liver depression in children, and in traditional Chinese medicine, liver depression will hurt the spleen and stomach for a long time. Once the spleen and stomach are damaged, the resistance will decrease, so we usually have to take care of the child's emotions.
In particular, it should be noted. Especially in terms of dietary health, we must strictly control and try not to let the baby eat those junk foods, such as instant noodles, spicy strips, biscuits, etc., try to let him eat more and eat some nutritious food, such as millet porridge, egg custard, noodles, chicken, fish and beef and mutton, etc., so as to improve the baby's immunity and resistance and reduce the probability of colds.
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[in the south].Spring, summer, autumn and winter all year round. The climate varies depending on the season. Different regions have different climates. It is also normal for babies to always catch colds between seasons.
First, the weather itself is unstable during the change of seasons. Babies who are hot and cold in the weather are prone to catching a cold if they are not careful.
Second, the baby's physical development is not very perfect when he is too young. The autoimmunity is low, and the body's mechanisms are not very adaptable to the environment.
In order to prevent babies from catching colds easily between seasons, mothers should prepare in advance for the following aspects.
First, we should pay attention to regulation in terms of eating.
Babies should eat regularly and not be picky eaters. Drink plenty of warm water, especially in autumn and winter. Eat less raw and cold foods.
It is best to eat cooked food as much as possible. Eat a balanced and reasonable amount of nutrients that your body needs. Eat plenty of fresh fruits and vegetables.
Eat less indigestible food, because the food is too hard, the baby's stomach and intestines are difficult to digest, but it increases the burden on the stomach and intestines, and it becomes weaker. If the nutrients are not absorbed, the body's immunity will naturally not be able to keep up.
Second, pay attention to what you wear.
During the change of seasons. Babies are too young to dress themselves. They don't use words to tell their parents whether they are hot or cold. Basically, they have to rely on their parents to take care of them. Parents can wear as much as the baby wears, and the baby will not resist.
Under normal circumstances, adults don't feel cold when summer turns to autumn, but for two-year-old babies, they need to add appropriate amounts of clothes. The short sleeves in the summer should be replaced by long sleeves. Many parents themselves do not feel cold and wear short sleeves. It is not correct to wear short sleeves for your baby as well.
It depends on each baby's own situation. to add or subtract clothes. Instead of adding a piece of clothing based on the adult's own situation. To touch the baby's hands ice ice. Touch your baby's back to see if it's hot. to decide whether to add clothes or subtract clothes to the baby.
Third, be mindful of what you want to play.
During the change of seasons. Because the weather is unstable. Whether it is an adult or a baby, there are many people who have colds.
Parents take their babies out to play. Try to avoid going to crowded places. Because the two-year-old baby's immunity is low.
In crowded places, if there are other babies who have a cold. That's very contagious. Moreover, the air in crowded public places is not fresh, which is not conducive to the physical growth of the baby.
Fourth, pay attention when it comes to sports.
During the change of seasons, exercise is also necessary to enhance the baby's body immunity. Especially during the transition to winter. Many parents are cold because of the weather.
Let the baby not exercise at home every day. This is not good for the baby's growth and development and adaptation to the environment. Whether it's hot or cold, your baby should exercise appropriately.
Detoxify through exercise sweating. Regulates bodily mechanisms. Allow your baby's body to better adapt to changes in the environment.
Summary:When parents take care of their children, as long as they do the above protection, they can effectively reduce the child's cold.
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