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It's good to eat too much pig blood.
Nutritional value of pig blood.
1. Blood replenishment. Pig blood contains heme, which is very easy to be absorbed and utilized by the human body. For people with iron deficiency anemia, pig blood is more effective than ordinary iron-containing foods to supplement iron, especially for growing children and women who have just given birth.
2. Promote wound healing.
Researchers have found a substance in pig blood that can remove damaged or necrotic cells and promote wound healing. The vitamin K in pig blood can also help blood clotting and have a hemostatic effect. Therefore, people with trauma can eat pig blood appropriately, which helps to promote wound healing.
3. Beauty and anti-aging.
Pig blood can help women supplement a variety of trace elements, so that women have a ruddy complexion and look better. In addition, pig blood contains phospholipids, which can help improve memory, delay brain aging, and also have a certain effect on preventing progeriatric dementia.
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1. It's not good to eat too much pig blood. In addition to being rich in a variety of nutrients, pig blood also contains metabolic wastes of the pig body, such as hormones, drugs, urea, etc., and a large amount of consumption will also bring a burden to the human body, and even cause harm to the human body.
2. The iron content of pig blood is very high, up to 45 mg of iron per 100 grams. Eating too much pig blood may cause iron poisoning, causing nausea, vomiting, abdominal pain, diarrhea, hematemesis, bloody feces and other symptoms, and shock and coma may occur in severe cases.
3. According to the daily iron requirement of the human body, it is 16-20mg for men and 18-20mg for women, so it is not more than 50 grams of pig blood to eat at a time. If there are no special needs, such as iron supplementation, blood supplementation, etc., normal people are recommended to consume no more than 2 times a week.
4. When eating pig blood, do not eat with soybeans, kelp, rehmannia and almonds, otherwise it will not only affect the digestion and absorption of food by the human body, but also easily cause symptoms such as constipation.
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It doesn't matter if the average person eats pig blood, and if you eat too much, you will have indigestion at most.
It can be consumed by the general population.
1.It is suitable for anemia patients, the elderly, women, people engaged in dust, textiles, sanitation, mining and other work; It is suitable for people with blood deficiency and dizziness; It is suitable for patients with intestinal parasites and those with abdominal distension and noisy;
2.Patients with hypercholesterolemia, liver disease, hypertension, and coronary heart disease should eat less; Avoid eating during illness; Avoid eating during the upper gastrointestinal bleeding stage.
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It will replenish blood and complexion, and it doesn't matter if you eat too much, just don't get tired of eating.
When you encounter something you like to eat, you should also try to refrain from it.
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To be able to ask this kind of question, it looks like I have eaten too much pig blood, hahaha.
There must be at the end. It's just that the current technology can't detect it, and it can't guess what the end will be. It's as if the ancients couldn't know what the edges of the earth were. >>>More
Aliens exist, but current science can't even fully explore the galaxy, let alone other creatures outside hundreds of millions of planets. So now we can only wait for the lifetime to explore the clues that can prove the existence of aliens.
There should be, because the interests of the two empress dowagers are the same, and Cixi has no reason to kill Ci'an. It is recommended that you read Mr. Gao Yang's complete biography of Cixi, and if you understand Mr. Gao Yang's family history, you will know why the complete biography of Cixi he wrote is credible.
Boundless, but with a detectable limit, the horizon, beyond which we are agnostic (the horizon is the universe at the moment).
Of course, reading is useful, but the result is your own ability, even if you are a doctorate, you are not capable, it is not the same, maybe you say that some people are still capable without reading, but you want to be a minority after all, will you be that minority? One thing you have to remember is that it's better to read a book than not to read it at all.