Four criteria to measure progress in practice

Cultivation is a person's self-examination and correction of one's own mind, words and deeds. People who are self-disciplined will have a conscious sense of self-cultivation and self-cultivation. Cultivators are generally more peaceful and tranquil, and their state of mind is generally in and maintained in a better mental state.

However, cultivation must come from cultivating the mind; Only with good cultivation can there be good cultivation.

1.Spiritual practice is to correct one's incorrect thoughts, words and deeds.

2.When one is near, one's practice is to become a person of high moral character, kind-hearted, and useful to society, and to be far away from samsara, to be free from suffering, and to become a person who, like Buddhas and bodhisattvas, has wisdom and insight into the truth of the universe, and has the ability to help others get rid of samsara and get rid of suffering.

3.The best result of practice is attainment of enlightenment.

Personally, I feel that cultivation is self-restraint, self-improvement, and reaching a higher spiritual realm. The personal honors, disgraces, gains and losses, joys, sorrows, and sorrows are gradually consumed to the realm of plain water. It's not about not doing something, it's about trying to do something but not trying to achieve a certain goal.

If the heart is empty, everything is like the wind, and you can come and go freely. Not greedy, not obsessed, not obsessed, not stammering, not slandering, not falling into the well, not arrogant, not selfish, not pessimistic, not perfunctory, not wasteful, not hypocritical, not vain, not betrayal, not demanding! [covering his face] That's all!

There is a saying that when you realize that 99% of your problems are your own problems, at this time, you have just started practicing, and 99% of your problems are your own problems, which is a high standard, so recognize that you reflect on yourself every once in a while, recognize your mistakes, and it is considered to be practice, and it is estimated that it is still far away.

Recently, my parents have also started to practice, and the so-called practice is a kind of faith. They believe in Buddhism and chant sutras every day to achieve inner purity. Seeing through the essence of the world, the so-called cultivation of a pure mind.

In Buddhism, it is to practice one's own wisdom. The means of practice is to chant sutras and recite the Buddha every day, so that one's heart can enter into peace. Have a calm mind, and can change your views and thoughts about the things around you every day, little by little.

I have a deep understanding of the inner nature of things.

When you are a hammer, whatever problems you encounter, they are all nails. When encountering problems and making excuses from the outside world, Li Shenghuiyou is often faster, and he can reduce his inner guilt. As a result, he quickly recovered his energy, but it was also easy to cause the problem of "not admitting guilt".

The same event will continue to happen in the future, and in the long run, it is you who will lose the most, on the one hand, you will not grow, your wisdom will not increase, and on the other hand, it will cause the overall impression of the external environment on you. The impression of the external environment will have a huge impact on you.

In fact, cultivation is a very simple thing. Because every day, the people I see and the things I encounter are all regarded as practicing, running a traffic light, and I am also tormenting in my heart whether I want to break through Lu Tong and break through, what can I do? What can I do if I don't get through?

Dialogue with yourself every day, perfect your own flaws. And ordinary people are not in a state of cultivation every day, because they have to think about everything. The things encountered by the people encountered, the results of processing, must be thought by the brain, summarized and then generated experience, after repeated deduction, whether it is correct, can stand the test is the correct experience!

And this series of complex thinking and movement processes is not something that everyone is willing to think about, because human beings are born to avoid consuming brain resources, and try to avoid consuming brain resources, so the standard of cultivation has also become high. In fact, it is not the difference between the high and low standards, but the different levels of thinking of each person, and the different effects of the cultivation of the students.

The standard of cultivation is very high, but every time you grow a little more, you will get closer to the path of cultivation. I just realized that 99 percent of the problem is one's own problem, and it is the problem of pursuing and transcending the 1 percent, which is the process of attaining it, and one always has to practice, even if it is a little later to reach it.

Summary. According to Rinpoche, the criteria for good practice are: 1

Be able to grasp oneself and improve one's spirit and behavior by changing one's thoughts and behaviors. 2.Be receptive to other people's ideas, respect their wishes, and refrain from criticizing others.

3.Ability to use one's own mind to solve problems rather than relying on outside help. 4.

Be able to grasp your emotions, control your temper, and don't be swayed by your emotions. 5.Be able to maintain your health, try to maintain your energy, and don't let external pressures affect your physical and mental health.

According to the above criteria, when measuring one's own cultivation ability, one needs to first understand one's own situation, specifically, whether you can grasp yourself, accept the ideas of others, solve problems independently, control your emotions, maintain your health, and so on. If you can do this, it means that you have a good cultivation ability, and you can say that you are a person who has a foundation in cultivation.

According to what Rinpoche said about good practice, please measure whether you can practice enough.

According to Rinpoche, the criteria for good practice are: 1Be able to grasp oneself and improve one's spirit and behavior by changing one's thoughts and behaviors.

2.Be receptive to other people's ideas, respect their wishes, and refrain from criticizing others. 3.

Ability to use one's own mind to solve problems rather than relying on outside help. 4.Be able to grasp your emotions, control your temper, and don't be swayed by your emotions.

5.Be able to maintain your health, try to maintain your energy, and don't let external pressures affect your physical and mental health. According to the above criteria, when measuring one's own cultivation ability, one first needs to understand one's own situation, specifically, to see whether oneself can grasp oneself, accept the ideas of others, solve problems independently, grasp one's own lover's silver, maintain a healthy and healthy situation, and so on.

If you can do this, it means that you have a good cultivation ability, and you can say that you are a person who has a foundation in cultivation.

I wish you dreams come true and may you succeed; I wish you a bright future and may you be happy and healthy; I wish you a good spring and a smooth sailing, and I wish you a happy and worry-free life; I wish you good fortune like the East China Sea, and may you be safe and auspicious.

In general, if the body, diseases, problems, temperament, habits, personality, and wealth are gradually improved, it is good to practice!