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This one is really uncomfortable. Everyone's reasons are different. I advise your friends, during menstruation, not to eat cold, cold, and spicy things. During this period, chili peppers are the least edible.
Also, when I used to come, my stomach was very painful, and I now drink water soaked in wolfberries and red dates every day, and now I feel much better.
Also, the black chicken white phoenix pill is also good. Menstrual pain, it is best to find a Chinese medicine practitioner to recuperate.
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If it can't be solved, the doctor is too weak.
You call him every time he has a seizure.
Just go to a Chinese medicine practitioner.
Ask him to get a needle. Sanyinjiao, Blood Sea, Zhongji, Guan Yuan.
If you want to vomit, add Neiguan.
If the whole body hurts, open the four levels first, and Hegu is too chong.
Then see which side of the pain is and then dialectically according to the meridians.
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This is very likely to be kidney deficiency, kidney deficiency can cause many other diseases, it is recommended that you find a Chinese medicine doctor to investigate.
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It's not easy to be a woman, but it's better for us men, haha.
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To see Chinese medicine, you should find a better one, don't look at the ** one, see the internal medicine one.
If you are anemic, use angelica (preferably all return) to cook with black chicken, drink soup, and the blood tonic effect is good.
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Find a Chinese medicine practitioner and ask about acupuncture points! Maybe it helps.
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Why do you say I'm asking the wrong section?
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Hey, I sympathize with your friend because the first day was really uncomfortable, drink more brown sugar water, the kind with ginger, drink more, sweat. Wrap it in a quilt, sweat, and sleep will really work, don't believe it, try it. I hope your friends will use this method!
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Menstrual abdominal pain is one of the symptoms that plague women often see Lu Feng, many women have lower abdominal pain, falling, backache before and after menstruation and menstruation, and severe cases are accompanied by nausea, vomiting, cold sweat, affecting life and work, we call it dysmenorrhea. Although dysmenorrhea is not fatal, it can cause pain to the patient, and it can be divided into three degrees according to the degree of abdominal pain during menstruation. Mild:
Premenstrual or menstrual lower abdominal pain, no systemic symptoms, able to continue to work, life is not affected. Pain relievers are usually not needed. Moderate:
Premenstrual or menstrual lower abdominal pain with lumbosacral pain, nausea, and vomiting can be relieved with analgesics. Severe: unbearable pain in the lower abdomen before or during menstruation, accompanied by lumbosacral soreness, malignancy, vomiting, cold sweats, affecting daily life and work, and cannot be relieved by analgesia.
For female friends with dysmenorrhea, they should go to the hospital for a check-up to find out the cause. Correctly understand menstruation, know that menstruation is a normal physiological phenomenon, do not worry, eliminate the tension and fear of menstruation, and be happy. You can read some books on physiology.
2. Eat less raw, cold and spicy food during the premenstrual period and menstruation, and do not get cold, otherwise it will aggravate dysmenorrhea. Drink some hot brown sugar ginger water to get good results. Put a hot water bottle in the lower abdomen to improve pelvic blood circulation and help reduce pain, but be careful not to burn the abdomen.
3. Pay attention to conditioning in life and be regular. Sleep when you should sleep, eat when you should eat, combine work and rest, and ensure sufficient sleep time, which is conducive to physical health and improves cranial nerve fatigue. Where the study burden is excessive, it can be appropriately reduced.
3 days to 4 days before menstruation, eat easy-to-digest food, eat more vegetables and fruits, and keep the stool smooth, so as not to cause pelvic congestion due to constipation and aggravate dysmenorrhea. Do not participate in heavy labor and strenuous exercise during menstruation. 4. Drugs**:
When the pain is severe and affects life, work and study, oral painkillers, such as painkillers, compound belladonna tablets, atropine, etc., can relieve pain. Because pain often occurs in ovulating women, the ovaries produce the corpus luteum after ovulation, and the pain may be related to the progesterone secreted by the corpus luteum. Therefore, ovulation can be suppressed with sex hormones.
However, the application of sex hormones is more complicated and should be used under the guidance of a doctor. Generally speaking, it takes 3 months of menstruation to stop taking sex hormones**, and most people no longer have dysmenorrhea within half a year after stopping the drug**.
Trouble, thanks!
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First, exercise properly at ordinary times, exercise can improve the pain threshold of the body and reduce the pain of dysmenorrhea.
Third, properly use wormwood and other acupuncture points such as Guan Yuan, Qi Hai, Shui Dao and other acupuncture points that burn the lower abdomen, after all, dysmenorrhea is still the main cause, and we must find a way to solve it.
Fourth, we should pay attention to the psychological factors in the middle, and do not transfer the psychological pressure to the body, which is easy to damage ourselves.
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Mainly due to internal hormonal changes, prostaglandins can cause excessive uterine contractions, leading to increased intrauterine pressure and severe pain due to uterine ischemia. Prostaglandins, on the other hand, can enter the bloodstream and cause contraction of the smooth muscles of the gastrointestinal tract, urinary tract, and blood vessels, causing nausea, vomiting, flushing, and syncope. Therefore, patients with dysmenorrhea often have a series of symptoms such as paleness, sweating, nausea, vomiting, and headache.
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Dysmenorrhea is divided into primary dysmenorrhea and secondary dysmenorrhea, dysmenorrhea without organic lesions belongs to primary dysmenorrhea, nausea, vomiting and other symptoms may occur, oral contraceptives can be taken before menstruation**, because dysmenorrhea is related to ovulation, if ovulation is inhibited with contraceptive pills, the symptoms of dysmenorrhea can be improved; In addition, secondary dysmenorrhea, especially if it is characterized by progressive aggravation, should be considered for endometriosis or adenomyosis. Pay attention to rest and develop good work and rest habits.
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Problem Analysis:
Hello, dysmenorrhea is divided into primary dysmenorrhea and secondary dysmenorrhea, secondary pain is mostly caused by inflammation, endometriosis, uterine adnexal mass, etc.
Suggestions: It is recommended to actively go to the hospital for examination and follow the doctor's instructions after clarifying**.