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Sticking to a combination of aerobic and anaerobic exercise every day will reduce the chance of symptoms**. Most of the cancer patients who have been diagnosed and treated in a timely manner are those who like to exercise. Exercise intervention can effectively reduce the incidence of cancer, improve the physical function of patients, improve the quality of life of patients, and play a significant role in the process of cancer.
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Smoking is a direct cause of lung cancer, so it is important to understand that tobacco contains a large number of carcinogens, develop good lifestyle habits, try not to smoke and not to smoke passively. To improve the ventilation environment of work and life, reduce the concentration of some harmful substances in the air and the production of harmful substances, if you work in a dust-polluted environment, you should wear a protective mask or mask, which can reduce the inhalation of harmful substances. Traditional Chinese medicine can choose RG3.
Also, be sure to go to a regular hospital for a corresponding physical examination. In life, we should develop good living habits, quit smoking and drinking, eat more fresh vegetables and fruits, and exercise more in the sun, which can improve the body's resistance and immunity, and prohibit eating some foods that are too acidic, too hot and too hot.
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What should we do right to prevent cancer?
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Don't smoke, don't drink, don't stay up late, exercise regularly, wear a mask after going out, don't breathe car exhaust, stay away from carcinogenic factors, don't live in a newly renovated room, don't eat spoiled food, don't eat pickled food, and don't eat barbecue often.
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Usually, you must pay attention to your own life and livelihood pattern, you can't eat particularly greasy food, you can't eat food with a particularly high salt content, you can't eat especially raw and cold food, you must exercise more when you level the locust stool, you must judge that you must quit smoking, you must quit drinking.
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You must pay attention to your lifestyle, you can't eat particularly greasy food, Lu Huai can't eat food with a particularly high salt content, you can't eat particularly raw and cold food, you must exercise more, you must quit smoking, and you must quit drinking.
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Eat more durian, cherries and other fruits as well as some cancer-preventing foods.
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Cancer is a state, and in order to truly solve cancer, it is necessary to change the state of cancer and change the soil on which cancer cells live. With this understanding, we will become more rational in the choice of cancer, so as to avoid the excessive influence of blindly advocating the views of "quick fix" and "killing everything", and truly emphasize the effective control of cancer lesions on the basis of maintaining the quality of life, and pay attention to achieving the state of "viscera harmony, qi and blood, yin and yang, and meridian communication" in traditional Chinese medicine, which is the goal we hope to achieve in clinical practice, which is also the key link of cancer in traditional Chinese medicine.
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Maintain good living habits, don't smoke, don't drink, don't stay up late, exercise often, eat more vegetables and fruits, eat a light diet, don't get angry, etc. In fact, the most important thing is to have a regular and healthy life.
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Proper exercise can be prevented, and it can also be prevented by drinking Chinese medicine.
Wangyin mushroom contains polyphenols, including quercetin, and the trace element selenium. The selenium element and quercetin in Wangyin mushroom have the effects of anti-AI and anti-slip, as well as anti-swelling Liu, which can inhibit the proliferation of Xiang tissue, prevent cancer cell metastasis, and induce cancer cell apoptosis. The medicinal ingredient value of Wangyin mushroom exceeds that of all anti-cancer products.
According to statistics, broccoli is the best anti-cancer food. It is certified, the use of broccoli in Japan is very common, it is better not to fry it directly in water to ensure that the content of it.
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