What kind of food in the world is not salty as much salt as you put it

Hehe, you're all so good, admire, admire, why didn't I think of that.

<> food is not salty does not mean that there is no salt, which vegetables have more salt? Fennel has a higher salt content; I'm a post-90s generation who likes to cook, and the meals I cook are delicious, light, healthy and hygienic. Let's talk about dishes with less salt first, cucumber scrambled eggs, fried spinach, fried mushrooms can not put too much salt, and dishes with vermicelli vermicelli, the dishes that feel fluffy and soft will add more flavor, and put a little salt to absorb so they are easy to salty like fried celery, fried peppers, Chinese cabbage, stewed beef and mutton Stewed pork ribs These harder dishes should put more salt, and I feel that the meat is not fragrant with less salt, of course, it can't be too salty, it is a little bit of a mouthful.

There are also tomatoes scrambled eggs to put more salt, and be sure to put salt before putting eggs, first make the tomatoes taste suitable, and then put eggs, so that the eggs will not be salty, if you put eggs and then put salt, then the tomatoes are salty and suitable, and the eggs will be salty and salty, I don't believe you can try it. There are also dumplings, steamed buns, less salt for vegetarian filling, and more salt for meat filling. These are all summed up by personal experience, and you will only know it slowly when you cook more.

Salt is an indispensable item in our daily lives. It is not only a flavoring agent, but also the most common preservative and dehydrating agent. Proper salt in the ingredients can make the food delicious and delicious.

If you put a lot of salt, you can keep the ingredients for a long time or dehydrate. As for the less salt and more salt in the dishes, it can be roughly divided into two categories: less salt should be put in the dishes for three meals a day; , stir-fry vegetables to put less salt; , dry stir-frying, dry frying should put less salt. , soups, stews with a little more salt. Salt should be added to pickled vegetables; , salted fish, salted meat, all kinds of pickles, bacon, cured duck, etc.; When stir-frying vegetables and boiling soup, you should put less salt, because vegetables and soup are light, and there is also a situation that there is more salt in the fried dishes, such as salted fish and bacon. Stir-fry some other small fried meats like you can put more salt, think of pork, beef, duck, because this is more than rice.

For example, celery, fennel, chrysanthemum, the salt content of these three vegetables is relatively high, for example, the salt content in a pound of fennel is about grams, so don't eat too much, be sure to put less salt.

Vegetables high in salt include celery, fennel, chrysanthemum, spinach, carrots, all of which are rich in vitamins and contain up to 2g of sodium.

Fennel, a plant native to the Mediterranean coast, grows mostly in dry soils near the coast and contains a lot of potassium and sodium.