What does it feel like to be at a bottleneck at a certain stage in your life? How do you step over?

It is a very painful feeling, because before the bottleneck period, everything has been smooth, and everything is very smooth, but once it reaches the bottleneck period, no matter what we do, we can't do it, and we can't cross that hurdle, as long as we work hard and persevere, I believe that one day we will get through the bottleneck period.

It's that feeling of constipation, you can try to relax your tension and choose to travel to various places, so that you may break through the bottleneck at some opportunity.

I will feel very uncomfortable, I feel that I have no future for development, I will be a little disappointed in life, I hope to be able to cross the past, but no matter how hard I try, we should adjust our mentality at this time and strive to cross the past.

I have been working hard, conscientious, but I have not achieved any great achievements, I am still doing nothing, and I feel that I have no goal, so I should change my way of living, change the status quo of following the rules, break through myself, and do it according to my inner thoughts.

I always feel that no matter how hard I try now, I can't reach the state of life I want, although it is a little decadent, but I still have to cheer up, I can read some books or travel to get myself through this period.

Keep rushing forward until you reach the bottleneck of life, and at this time, the tiredness that has been accumulated will suddenly explode. But in the face of this phenomenon, we should calm down and face it calmly.

I always felt that there were bumps in my life before, but I still came through smoothly. Suddenly, one day I felt that I couldn't cross the front and encountered a bottleneck. Find family and friends to enlighten yourself, and then you can relax for a while and then solve it.

When I encounter hard things, I want to watch some sweet dramas, I like to visit the Weibo of familiar or unfamiliar classmates through various methods, and I like to post some inexplicable words, and then I have insomnia and despair and want to cry but I can't help crying, and finally I don't know how to fall asleep, and I wake up the next morning and I'm a good man.

Although I feel that I am choked by fate, it is a stage that I need to go through in every life, so I have to put my mentality well and correct my mentality.

The best way is to get yourself out of the bottleneck period as soon as possible, the bottleneck period is definitely inevitable, and you can only face it better if you make yourself stronger.

The meaning of life is as follows:

The difficulties that must be recognized and need to be overcome before the advancement of life or the achievement of a major goal can often feel quite stressful during the time when it comes to recognizing and trying to overcome it.

For personal development, "bottleneck" is generally used to describe the state of stagnation encountered in career development, this stage is like the neck of a bottle is a pass, if you do not find the right direction, you may always be trapped in the bottleneck.

After understanding and solving, you may feel that you have experienced a parabolic psychological experience of opening upward, and the bottleneck has disappeared temporarily, that is, it has been transcended.

Fill in and let go of the problems you encounter and set yourself a goal, such as reading a book, such as going to graduate school, such as going on a trip.

When you've accomplished the goals you've set and look back, the bottleneck is over.

When my colleague encountered multiple problems in her career, family, and health, she went to graduate school, when she was about to resign from her position to pursue her ideals, her family was opposed, and then her father diagnosed cancer, and then she herself was diagnosed with depression. She chose another irrelevant path in the darkest days, the graduate school entrance examination.

She put everything behind and precipitated in this goal, and finally got admitted, and looking back again, the bottleneck of her life has also passed.

So don't dwell on bottlenecks a lot of the time.

Life has reached a place that cannot be broken through, just like the bottleneck of a wine bottle, stuck there, how can you not go up, you can't get out, you can't go back... There are some meanings that can't break through and get stuck.

The bottleneck is a state of stagnation at a certain stage, which is like the neck of the bottle as a pass, and then up is the exit, but if you don't find the right direction, you may always be stuck in the bottleneck. In other words, the space for development is limited and can no longer be continued.

A bottleneck is a general term used to describe the state of stagnation encountered in the development of a career. This stage is like the neck of the bottle, which is the exit, but if you don't find the right direction, you may be stuck in the bottleneck all the time. That is, the space for development is limited and it is no longer possible to continue to develop, ok? :-d

At a certain stage in the development of various things, due to the lack of certain conditions (which can be ideas, economies, human resources, etc.), the upward trend slows down and the road narrows. When life is difficult.

Bottlenecks, as the name suggests, are just not easy to get through.

The bottleneck in life is actually a step, breaking through the usual career or ability to go to the next level. Share!

The bottleneck is like a bottle, an embarrassing area that can't go up and down. When there is a certain period of life development, it will be difficult to break through new progress, and this is the bottleneck period. When you break through the bottleneck, it is a fresh start.

When you feel powerless and can't get interested in anything, it's a bottleneck, which is not limited to your career, but is more reflected in all aspects of life.

As the name suggests: bottleneck = stronghold. It is the most critical time in life, and success or failure comes from your top or bottom.

The top is the exit, and the bottom is the bondage.

The meaning of 40 years old, because 40 years old life has already been set. It's what it is, and it's hard to change.

It may be that career, love, family, or life has reached a critical period, and getting through this period safely is to get through this bottleneck.

My personal understanding is that life has reached a point where no matter how hard you try, there will be no major breakthrough in one or many aspects.

The pace of progress is stagnant, I don't know how to proceed, I can't find the direction, or I have a direction but I don't know how to do it, and I don't make progress. Everyone will have their own bottlenecks, but as long as you stick to the original intention and move forward bravely, everything will pass!

The bottleneck means that you are at a critical point in your life, and you are one step away from jumping out of the bottle, or falling into the bottom of the bottle

In the smooth sailing journey of life, I suddenly encountered some things or confusion that made it difficult for you to improve or progress, just like after reaching a certain level in martial arts, it is difficult for martial arts to be promoted to a higher and new level.

When it comes to bottlenecks, it's time to break through, or it's time for temporary difficulties.

Personally, I think that the bottleneck is a hurdle on the road of life, and stepping on the past will usher in a different tomorrow.

There will always be all kinds of unsatisfactory things in life, and this time is when life reaches a bottleneck.

When a butterfly breaks out of its cocoon, it either spreads its wings and flies high, or it gets stuck in the cocoon. The bottleneck is the butterfly cocoon, and the breakthrough is the sea and the sky.

I had a time when I had a bottleneck in my career, and it was a very difficult time for me, and I worked hard to get through it. ......When I got through this difficult period, I understood that if I want to succeed, I must work hard, career development will inevitably be accompanied by various difficulties, and as long as I work hard, I will definitely be able to succeed.

1. After surviving the difficult period, I learned that if you want to succeed, you must pay hard work.

When I got through the trough of my career through hard work, I understood a truth, that is, there is no easy success at work. If you want to develop your career and finally succeed, you must work hard. ......Only hard work can be rewarded.

This is a very precious principle for me, so that I can continue to work hard when I go through the low point of my career, and finally succeed.

2. The trough period in my career made me understand that the development of my career will inevitably be accompanied by various difficulties.

After experiencing the trough period in my career, I realized that the development of my career will inevitably be accompanied by various difficulties. ......In the process of developing one's own career, it will not be smooth sailing, but it will inevitably be accompanied by various difficulties. Only by overcoming difficulties can you make achievements and finally make progress in your career, laying the foundation for your ultimate success.

3. After getting through the difficult period, I learned that as long as I work hard, I will be able to succeed.

When I got through the trough of career development through hard work, I understood that in the workplace, as long as I work hard, I will be able to succeed. ......Although I will encounter all kinds of difficulties in my work, as long as I am not afraid of difficulties and work hard, I will definitely be able to break through the bottleneck and achieve ultimate success. ......Knowing this truth, my belief is firmer, my work is more confident, and my career development has become smoother.

There are roughly two ways to deal with bottlenecks.

1. Wait quietly for the bottleneck period to pass;

Second, take various ways to get through the bottleneck period.

Some people will choose the first option and will quietly wait for it to pass, which seems to work.

For example, I know an author of Baijiahao, who has been in contact with Baijiahao for more than 3 years, and he told me that he often feels that he is in a bottleneck, updating his creation every day, and sometimes he doesn't know what to write.

Whenever he is in this kind of bottleneck period, he will think, "There are peaks and valleys in life, and soon the stool will get better."", let's just look at the computer, write anything, and then inadvertently have a flash of inspiration, just wait quietly for that moment.

I've done well before, so I'll be able to do well after that", which may help ease the anxiety. Some people have tried the second method, wondering if there is another way to overcome the bottleneck.

But often they get into trouble. After deciding what to do, I thought I knew how to solve it, but after struggling desperately, I found that it was just in vain, and I would sink deeper and deeper into the swamp.

It is also true that they tried the second method before they realized what didn't work. What many of us do at a bottleneck in life when everything we don't do is to struggle in a panic and try all sorts of ways to find a path where we can see a ray of light.

Even if you can't learn from your studies, and you can't get results even if you work hard, you can choose to change the "method" at this time. Even if you look at the results and go back to the old ways, as long as you find the best way, you will win. In addition, it is also possible to take a break and take a break, which can sometimes bring good results as well.

Reset your mood and start over, because the bad mood is gone and things will be smooth.

During the bottleneck period, when there is still more time available, you can do something unrelated to work. For example: traveling, watching non-fiction TV shows, reading your favorite books.

If you think, "Everyone is doing their own work," you'll be in the mood to do your own work.

The focus here is on reading books, maybe you read a certain paragraph or sentence in the book that touches you, makes you have a flash of inspiration, regain your confidence, and be full of energy.

A bottleneck period is when things encounter some difficulties (obstacles) in the process of change and development, and enter a difficult period. If you step over it, you can go to the next level; Conversely, it may stagnate.

Here's how to deal with a bottleneck in your work:

1) The bottleneck period of work is also known as occupational exhaustion and occupational slackness. This is a problem that almost everyone encounters after working for a while! The reason for the bottleneck period may be due to the high pressure of the work of the companion, it may be because of the getting what you want, and even no matter what the reason is, the final result is to gradually volatilize the enthusiasm for work.

2) Find the cause first. No matter what the problem is rooted and there is a reason, we must first find out why we are experiencing a bottleneck! Only when the cause is found, then the solution can be solved.

3) Put your mind at ease. Then find a way to relax your mind, the mood has a great impact on a person! Going to the gym, a short trip, outdoor sports, a gathering with friends, etc., are all great ways to relax.

4) Establish career goals. After finding the reason for the bottleneck, it is time to cheer up again after relaxing your mood! At this time, you need to find your career goals, find the motivation to move forward, and then you can strive for it.

First, you need to make a ** point on yourself.

When you feel that your efforts are useless, and you have been working hard but there is no great progress, you should stop appropriately and look at your current life, don't be like the bees in a glass bottle, if you can't find an exit, even if there is a bright front, even if you fly very hard, it still has no effect at all, the longer you fly, the more you will feel depressed and hopeless in life.

Therefore, it is appropriate to stop the busy pace, take stock of your life situation, see if the direction is wrong, see if the method is wrong, and then look at the goal you are trying to pursue, whether there is any possibility of adjustment or change, don't let your efforts be in vain, this is the most efficient life.

Second, it's time to go out and learn from the scriptures.

There is a saying in China: "Listen to your words, it is better to read ten years of books", there is also an idiom "Daigo empowerment", which is the scene when you suddenly have a great enlightenment, although the current life, you do not need to be enlightened, but you also need to be refreshed, do not work alone, to often consult some professionals in the industry, listen to other people's opinions, learn from other people's experience, and then combine their own actual situation, so as to better guide themselves to plan their own life.

3. Read some cross-border books.

Usually for the cultivation of professional knowledge, you need to read a large number of professional books, but occasionally read some books that are very different for yourself, or not an industry at all, maybe it is to open your mindset and bring some strange and useful ideas, of course, the premise is to allow yourself to calm down and read carefully, instead of looking at the cover, there is no following after turning two pages, even if it is a cross-border book, you must read it carefully, so that it is possible to capture a different style.

4. Try to start a fitness exercise.

When you feel clueless, try to start a fitness exercise, such as the simplest jogging, or playing badminton, gradually, when you enjoy the life of sports, many complexes in your heart may also be relieved, maybe you will find new friends, maybe it will inspire new thinking, your body is great, your thinking is active, and your life will slowly get better.