Is eating chocolate addictive? Is eating too much technetium bad? Please, 3Q

Some people get addicted to chocolate, but some people don't, depending on their hobbies or willpower. Because each has its own advantages and disadvantages, it is not good to eat anything in excess, just in moderation.

Eating something will definitely be bad, I'm similar to you, but sometimes it's too expensive so the addiction is not as good as you, but you feel like your mouth is full of fragrance when you eat it, if you really have an addiction and can't let go, I advise you to drink with some tea or water in the middle, and you can also choose some chocolate-flavored puffed food to offset the addiction to chocolate.

Chocolate relieves low mood and makes people high; 2.Chocolate has an effect on concentration, memory and intelligence, and some drivers use chocolate as a mental booster to improve driving ability, and students who take exams can also use it to strengthen their brains; 3.Eating chocolate is beneficial to control the content of cholesterol, maintain the elasticity of capillaries, and have the effect of preventing and treating cardiovascular circulatory diseases; 4.

Chocolate contains as much catechic acid as tea, catechic acid can enhance immunity, prevent cancer, and interfere with the blood supply to tumors; 5.Chocolate is an antioxidant food that has a certain effect on delaying aging; 6.Chocolate is rich in carbohydrates, fats, proteins and various minerals, the human body absorbs and digests it quickly, so it is called "midwifery Hercules" by experts, if the mother eats some chocolate properly before labor, she can get enough strength to promote the uterine opening as soon as possible, smooth delivery, which is very beneficial to the mother and baby; 7.

People with heartache should avoid eating chocolate, especially if they feel burning after eating chocolate, they should stop eating it. This is because chocolate contains a substance that allows stomach acid to overflow from the stomach. Related populations The general population can eat it, children should not eat chocolate, and diabetics should eat less chocolate.

Children under the age of 3 should not eat chocolate (Uinpei Note).

Eating too much chocolate can also cause stomach aches (such as stomach pain, bloating, diarrhea, or constipation). Light chocolate, in particular, has more fat and contains more polyols (eating too much can cause stomach cramps or diarrhea). The cure for eating too much chocolate is:

Drink a cup of tea to warm your stomach.

Chocolate also contains a variety of nutrients, such as vitamin E and magnesium, which have antioxidant effects; Lecithin, which is essential for the human body such as potassium, iron and tannic acid, is good for children's brain development; Nuts and milk chocolate are also added with some other nutrients. In addition, cocoa beans, the raw material of chocolate, contain a lot of flavanols, which also have the effect of health care and disease prevention. For example, the UHA Youhat thick milk candy in hard candy has a strong milk flavor, sweet and delicious, and is the best in its class.

The Alpine chocolate praline in the milk sugar is intact, the particles are uniform, do not stick to the teeth, chew carefully, and are full of chocolate flavor. The dark chocolate produced by Shanghai Shenfeng Food **** melts in the mouth, has a silky feeling, and is more cost-effective than foreign brand chocolate. The White Rabbit Lollipop of Guanshengyuan is an upgraded product of gel candy, with a fragrant and elegant fruit flavor, chewable and contained, and is very suitable for children and teenagers.

This year, many new candy and chocolate products pay attention to health benefits. For example, Mentos Ice Blue (Lime Mint) and Oh Oh Refreshing Throat Treasure have the effect of moistening the throat and cleaning the mouth, the former chews and has a strong mint flavor; The latter contains twelve heat-clearing and detoxifying Chinese herbal ingredients and vitamin C. Lotte Xylitol (Blueberry Mint) chewing gum contains more than 50% of the sweetener, and chewing one often can protect your teeth.

In addition, Yake V9 vitamin sandwich candy is rich in 9 vitamins that the human body needs, while Boli Yuanyuan peanut nougat contains nutrients such as protein and peanut tetradilute acid. Of course, this year's candy and chocolate market has also exposed some problems worthy of attention: first, individual candies are seriously deformed, and the reason is that the sugar content is high; second, the sugar particles are incomplete; The third is that some do not indicate the attributes of the goods on the packaging bag (box).

Eat some chocolate to prevent cardiovascular disease Antioxidants are organic chemical components that have health benefits. A new Dutch study found that chocolate contains about four times as much of an antioxidant as black tea; Among them, dark chocolate has the highest content, with milligrams per 100 grams of chocolate; Milk chocolate contains milligrams in 100 grams; Black tea, on the other hand, contains milligrams in 100 ml. Tea is the most important antioxidant in the Netherlands, accounting for about 55%, but chocolate is also an important one**, accounting for about 20% of the total intake.

Therefore, the researchers concluded that "the old Dutch habit of drinking tea with a chocolate chip cookie is not only a pleasure, but also healthy." ”

Yes, because there is caffeine in chocolate, caffeine can be addictive.