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Maybe it's not time yet, hehe.
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Pu'er tea is fermented tea, people's physique is also divided into many kinds, do you drink the stomach distended, sometimes want to vomit feeling, if there is, it means that your physique is warm and humid, this kind of physique people drink high fermented tea will appear in this situation.
Supplement: It belongs to black tea, because the origin of Pu'er Province in Yunnan Province (now Pu'er City) was named. Now it refers to the tea produced in the Pu'er tea area, which is a loose tea and pressed tea made from Yunnan large-leaf sun-dried green hair tea that is recognized as a Pu'er tea area, and is processed after post-fermentation.
Pu'er tea is an "ingestible antique", unlike other teas that are expensive in Xin, Pu'er tea is expensive in "Chen" and tends to appreciate gradually over time.
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Tea is cold, indicating that your spleen and stomach are weak and cold, damaging yang qi. Drink less in the future. Usually you can use the same as Richu Pill.
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Pu'er is warm, regulates qi, and will not have bloating, there must be something wrong with the Pu'er you drink, it may be wet warehouse tea, and you lost it.
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Pu'er is warm, beneficial to help digestion, according to common sense, it should not be your situation, it may be a problem with the method you quoted, or it may be caused by eating other things, or it may be a problem with tea, it is recommended that you go to Tibetan Mingxuan to see.
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Pu'er tea has a strong ventilation, water, digestion and other functions, after drinking Pu'er tea, hiccups, farts, increased gastrointestinal peristalsis, increased frequency of urination, etc., (there are individual constipation) are very normal reactions, which means that your gastrointestinal function is not very good, or you eat too greasy, too much food in the body, and you will feel a lot more comfortable after burping. If you feel that the hiccups are too severe, you can reduce the amount of tea you drink, or reduce the concentration of tea; He Danyu.
In addition, in folk remedies, leeks can only be hiccups, or you can eat a little more leeks. If the hiccups do not stop, accompanied by epigastric pain, acid reflux, loss of appetite, etc., it may be gastritis, and you should go to the hospital for examination.
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Efficacy of Pu-erh Tea:
Three direct effects.
1. The effect of hangover and liver protection is in the hall.
2. The effect of eliminating appetite and relieving oiliness.
3. The effect of nourishing the stomach.
The three major years old withhold hidden functions.
1. Potential anti-cancer function.
2. Potential functions of sodium in lowering blood pressure and blood lipids.
3. The potential function of lowering blood sugar.
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Be. The reason why Pu'er tea can be fat-removed is because Pu'er tea itself contains lipase, which has a good effect on the decomposition of fat, which can enhance the digestion and consumption of fat on the stomach.
In addition, Pu'er tea can also nourish the skin and stomach, which is a good way for many users who are losing belly. However, it should be noted that it is best not to drink Pu-erh tea during the menstrual period, because this will cause the iron nutrients that are beneficial to the body to settle down and not be absorbed.
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Many people take Pu'er tea to **, probably influenced by the saying that Pu'er tea can lower lipids.
Lipid lowering is not the same as **!
These are two completely different concepts, ** more through aerobic exercise and other ways to oxidize the accumulated fat on the body little by little, while lipid lowering is mainly to reduce the content of triglycerides and cholesterol in the blood. If you don't control your diet and exercise, you can't lose weight.
There is not much to say about the harm of high blood lipids, and the common lipid lowering methods are nothing more than two ways, one is to inhibit the production of fat and cholesterol, and the other is to inhibit the absorption of exogenous fat and cholesterol. In fact, it is through these two ways that Pu'er tea has the effect of lowering lipids.
The lipid-lowering effect of Pu-erh tea.
It is undeniable that Pu'er tea does have a lipid-lowering effect, and there is a scientific basis, let's look at some literature reports:
Duan Haoping and others studied the lipid-lowering effect of water-soluble theaflavins in Pu'er tea on hyperlipidemic mice. The water-soluble pigment of Pu-erh tea can significantly reduce the levels of triglycerides and LDL cholesterol. The results of Gong Jiashun et al. showed that the serum total cholesterol and LDL cholesterol levels of hyperlipidemic rats fed theabrownin were significantly reduced.
Zhao Liping et al.'s research believes that Pu'er tea has an auxiliary effect on hyperlipidemia and fatty liver.
The above studies have shown that Pu'er tea has a certain lipid-lowering effect, but it has been extracted in the study. That is to say, the concentration is higher, and the concentration used to drink tea is low, and the lipid-lowering effect cannot be determined.
The principle of lipid-lowering Pu'er tea.
Pu'er tea is mainly planted in Yunnan, and the content of tea polyphenols, catechins and other substances is relatively high, but the content of these substances in tea is not much different, and the lipid-lowering effect of Pu'er tea is mainly due to the rich theaflavins.
1. Theaflavins can inhibit the activity of cholesterol synthase squalenase, and the rate of cholesterol synthesis is greatly reduced, thereby reducing cholesterol levels. Theaflavins can also inhibit the absorption of cholesterol in the intestines, thereby effectively reducing plasma cholesterol levels. In addition, theaflavins can also inhibit the activity of fatty acid synthase, which hinders fat production.
2. Fermented ripe Pu'er tea contains a lot of beneficial substances, such as Aspergillus niger, yeast, etc., which can help digestion and promote metabolism. The lipid-lowering effect of ripe Pu-erh tea is better than that of raw Pu-erh tea, which may also be the reason.
To sum up, Pu'er tea extract has a certain lipid-lowering effect, but **, you still have to keep your mouth shut and open your legs!
Dr. No Medicine] Profile.
Ph.D., Pharmacist in Charge, Senior Nutritionist, with 10 years of experience in medication guidance, nutrition counseling and health management. No medicine, no medicine, healthy life, no illness, no medicine!
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Although Pu'er tea can play a leading role, but if you simply want to lose weight by drinking Pu'er tea, the probability is very small, in addition to drinking Pu'er tea, you should also pay attention to a light diet, and then eat a little less, and then you need to exercise properly.
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Drinking Pu'er tea is not moderate, drinking too much before meals, resulting in a big appetite, eating a lot of food when eating, or a delusion of quick success and quick profit**The effect is immediate, and drinking a lot of strong tea, the result is that the stomach and intestines cannot support it, and the hunger is too strong. People who often stay up late will lead to disorders in the human body, and the excess substances in the body cannot be discharged, so that the effect will decrease.
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Pu-erh tea can only help us to assist**, it itself does not have any ** effect, so even drinking Pu-erh tea will not lose weight.
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You can't lose weight by drinking Pu'er tea, probably because the effect of Pu'er tea is not obvious, and you need exercise and dieting to lose weight, and there is no way to lose weight by simply drinking Pu'er tea.
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Can you drink Pu'er tea**.
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