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If you play at home, unplug the network cable.
Go out and go to the worst Internet café.
If you don't play well, you'll get annoyed.
Don't sleep during the day.
Naturally, you can't stay up all night for a few days.
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Dizzy because I never play online games.
However, this ** speed is super fast, envying ing
How many months did you get this effect?
The time has come to test you.
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Change the game, you have become a fan, and if you don't change it, it's over, the last online survey.
WOW played 6 people to death in half a year.
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..Another addictive wow, is it really that fun??? Sweating!!
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Hehe.. How can others help you, it depends on your own self-control, in case it doesn't work, go to a psychiatrist to help you!
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It is recommended that LZ participate in outdoor activities more
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Just think about it, it's not fun to play, there's a lot of fun stuff waiting for me to do.
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It's very simple.,I'm having the same experience as you.,I'm relieved now.,It's that you slap yourself when you think of the game.,The more you think about it, the more you play.,Don't think about that game in the future.,Think about what you're happy about and go out with others.,So you forget about the game.,Stick to it in the future.。
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If there's anything fun, I won't play.
Restrain yourself from playing, and slowly day by day or two, you don't want to play more and more.
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Be persevering, patient, set goals, and take your time. I believe you will succeed.
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My significant other, over 30, still plays games for hours every day. As his other half, I feel sad and disappointed because I can't see what kind of future he will give me. So I worked my own, tired and tired, trying to create a better future for myself.
As a result, the gap between the two is getting bigger and bigger, so big that everyone can see it clearly. They said, "Your man is very family-oriented."
But I can probably guess what they think. I'm almost 30, but I don't dare to have children yet because I still have to work hard to earn money. I also gave up on having children for a while, because I didn't want them to think that their father's only thing he did was playing games.
So, those who play games, play is personal freedom, but to survive well in this world, you are definitely not alone, and the game is not the only partner.
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Everyone has their own preferences = = I can't blame you for liking games.,After all, when you're older, you don't play games with family careers.,
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Have a strong esports spirit.
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Otaku? People who are overly casual?
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Personally, I feel that when I am fat, I look better than when I am thin.
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You don't reduce anymore because the head shape and skull are positioned.
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It's still good-looking and feminine when you're fat.
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The shape of the face has changed... It's still a little better than the original.。。。
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Don't be skinny, it's already beautiful.
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The first one is plump and good-looking, but you don't look good when you're thin.
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About**,Boys** generally have to insist longer than girls**, and if you have been fat before, it means that you are prone to obesity so you should pay more attention to the time of exercising every day is not to be long, but to consume more than you take in I lost weight through the teacher's recipe Recommended to you w26754
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One is a bit fantastical, I lost 28 pounds in 40 days some time ago, add a mentor, 30 pounds a month, it's too scary su 00x
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**It's not fast, it's fast to lose weight. Be sure to find a way that suits you and is easier to adhere to, it is the best way, before you know it, you will become thin and not easy**, I tell you the method I have always adhered to Eat less and exercise more, don't be lazy, because laziness is one of the causes of obesity. Try to eat more vegetables and white meat, don't eat fried and greasy things, do housework, you will find that you are slowly getting thinner, and before you know it, your ** will also get better, these are my years of experience**, I have lost a lot of weight.
I hope you can lose weight too Don't believe in any **medicine, it can only make your body very bad, **It is a long-term war, to defeat yourself, you must have the courage to persevere! If you are willing to exercise, with skipping rope, you will have unexpected gains. All of the above is the best method that I have personally experienced and have always adhered to.
It doesn't hurt the body, and the effect is very good Here are a few suggestions, hehe You can try it 1Eat less: control your mouth If you eat less, you will have less calorie intake, and you will naturally suffer it, and you will not be able to get fat when you want to.
Among the more popular methods mentioned above, the apple method, the vegetable and fruit method, and so on all belong to this category. Low calories will make you feel good, but the calorie intake must meet the body's metabolic needs. Needless to say, the pros are very effective Disadvantages:
Too little calorie intake will lead to a decline in physical function, and women may even have endocrine disorders, Ways to avoid: Eating less is not eating at all, remember not to be too wronged for a good figure. 2.
Hyperactivity: Develop a good habit of exercise I don't need to say much about the benefits of exercise, it can promote metabolism, exercise all aspects of the body, and most importantly, it can help you burn a lot of calories Benefits: Good exercise habits can make you stay slim and beautiful forever, and you don't have to be afraid of eating too much Cons:
Improper exercise makes the fat on the body turn into muscles, resulting in body deformation and destroying a slim and good figure Ways to avoid it: Do reasonable exercise, do aerobic exercise instead of anaerobic exercise 3Attitude:
Attitude determines everything Many people have repeatedly failed, the key is that the attitude is not correct, and they always give up quickly. In fact, as long as you insist on persevering, you can succeed, so you must persist in the ** process, as long as you think of a slim body, you will be motivated again. Benefits::
Lift the spirit, eliminate mental depression, and cultivate the spirit of self-discipline. M ff disadvantages: This method is only an auxiliary method, can not play a decisive role, generally needs to be combined with dieting, exercise and other means to the effect will appear.
I believe that as long as you stick to these three aspects, it is an easy thing to do, and this is the most effective method in our eyes.
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Eat bitter gourd bitter gourd ** method This trick is absolutely pulling, as much as you eat, even if you eat supper, it doesn't matter, as long as you ensure to eat 3 bitter gourds every day, you can lose at least 4 pounds in 1 week, that is, wash and eat raw, although it is a little difficult, but there is also a good detoxification of Dongdong, eat bitterly, in order to achieve the goal! Principle: Bitter gourd contains a very biologically active high-energy lipid clearing, which only acts on the small intestine, an important part of the human body to absorb fat, by changing the intestinal cell pore network, preventing the absorption of calorie macromolecular substances such as fat and polysaccharides, but does not affect the absorption of vitamins, minerals and other nutrients.
This special ingredient, known as the "fat killer", can reduce the intake of fats and polysaccharides by 40%-60%. > often eat bitter gourd, and you can ** without dieting.
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An easy way to do it: walk to and from work every day and have a little thin for dinner. This is my personal experience, it works, I have lost from 208 pounds to 160 pounds, and now walking has become a part of my life, and I still don't have **.
If you have a long way to go to work, you can push your bicycle and walk for a while, or take a car to a bus station at a certain distance. I would be very happy if my approach could give you a little inspiration.
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Nothing to eat is useless, it's all a lie. The most effective way is to get seriously ill. I lost 30 pounds a month, and I could only get sick
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Eat well in the morning, eat full at noon, eat less at night, and remember to eat less and exercise more, drink more water, eat less greasy food, eat more light food, don't eat after nine o'clock in the evening You can lose 7 to 8 pounds in a monthSucceed as soon as possible.
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All I can say is that it's a little difficult, your requirements are a bit high, and it's easier to lose 10-15 pounds a month.
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Jump rope** Jump 4 times a day 300 each time so that you can lose 10 pounds a month Diet Every morning and have a cup of salt water, an apple, an egg. The staple food is mainly coarse grains, and try to eat less rice noodles. Don't eat too greasy, you can eat some boiled vegetables, such as spicy tang, eat more green vegetables!
**Very effective At night, it's best not to eat Drink more water Eat some fruit Do 3 sets of 20 before going to bed Sit-ups help to slim down your stomach Don't drink carbonated drinks You can use juice or mineral water In addition, don't go to bed too late It is best to go to bed before 11 o'clock every day Only a good routine can be more helpful**!
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It can be the same as me, I am now eating a few whole grain biscuits in the morning, eating a lighter dish at noon, eating vegetables and fruits at night, not exercising much, I have lost 3 or 4 pounds, but my base is much smaller than you, I think you should be able to lose more, let's do it together.
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My ** experience Running wrapped in plastic wrap Let me tell you, I also asked some time ago**Come I still follow my own method You listen to me I jog for about forty minutes in the morning, drink a glass of warm water before running, help the stomach and metabolism, I run wrapped in safety film, wrapped in the place where you want to lose weight, and the effect is doubled A breakfast of an egg, a pack of pure milk At the beginning of lunch, if I am hungry, I will eat bean skin, cold dressing, and if I am not hungry in a few days, I will only eat fruit, preferably apples Dinner too, the first few days must be hungry, just eat fruit, and then you don't eat anything In a few days, you think it's okay, just eat only fruits, apples, watermelons a day, don't eat bananas, one banana a day is fine, don't eat more, bananas lose legs, but can't eat more, drink water when you're thirsty, cool and white, if you have the conditions, a cup of coffee a day, help burn fat This method I lost nearly twenty pounds in half a month You believe it or not, I don't care, but this is my recent ** method, and it also has an effect.
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Is it a red-and-white machine or an MD, or a computer game or a mobile game?
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Please go upstairs. You were 88 pounds when you got married. Now I have lost 30 pounds.
How much do you weigh now? (88-30=?Khan.
Landlord. Looks like you're trying to gain weight on your own, right? In fact, people's physical health is not determined by your fat or thin.
You stay up late for that long in a row. Your body's resistance is certainly not as good as it used to be. It's not impossible to make it back.
Eat on time every day. Stay asleep. Don't stay up late.
Persistence for a while is recoverable. Staying up late once in a while won't have any effect on your body. So.
Landlord. Hold on. The body is the capital of the revolution.
Don't stay up late too often.
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Heavy game fan, nothing bad, I come home from work every day from 6 to 3 o'clock.
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I'm 35 years old, and sometimes I play games all day, just because I don't have the mental motivation, I'm empty and lonely.
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Game professionals.
If you are interested in games, you must maintain your hobbies and interests, and work hard to develop in this area, such as the development of the game boosting industry, game development, maintenance, etc., as long as you work hard, you can succeed.
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I play games to forget about temporary worries. Once or twice a month. I envy you, I'm nineteen now, and I only get ninety a day of salary.
My family still has to build a house and buy a car, but the money I earn is far from enough, and it is only the tip of the iceberg. Who am I in your eyes?
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My boyfriend is 24, and he always plays games and doesn't do his job, so I don't know if I can go on in the future, and I shouldn't be able to stand him like this.
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Maybe gaming is a profession.
You can also earn money.
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People who are unambitious, self-motivated, do not do their jobs, have nothing to do, are greedy for fun, are afraid of hardship, can't find big money, look down on small money, have low eyes, and are about to be eliminated by society.
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Being able to earn money extraordinarily, and being able to ensure that your life and family are normal, that is one of your hobbies, if you can't, it is not doing your job.
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It's just an interest, I'm similar to you, and it doesn't have much impact on work
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Playthings are demoralized, and at the age of 30 they should leave the game and return to reality.
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Don't always have to play games, playing games at the age of 30 will drain your motivation.
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If you are a professional gamer, you can accept it, otherwise you are an addict to games.
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It's a person in the game, you go to the game and stand at thirty.
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I'm almost 30 years old, and I'm still addicted to computers like a young kid. It's really good.,I'm wondering if I can still open QQ when I'm about 30.。 Although I'm only 18.
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You are who you are! (I think except for your relatives and friends) in the eyes of others, there is no existence of you, so why care about what others think of you! All I can say is that you are: a philistine self-disturbance! ...
It's okay to think about how to live the rest of your life...
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Five hours a day, if you do it well, you can earn nearly 2,000 yuan a month!
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Normal, the business is done, why not play!
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Not mature enough! The game is controlled to less than 2-3 hours!
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You can play lol.,I've heard that helping others upgrade to the king will give you a few hundred pieces.。